Yoga with Genene - Invidious

Yoga with Genene

Neck tight? Hips stiff? Back aching? You found the right channel.
I'm Genene — yoga teacher with 20+ years of experience in alignment, therapeutic yoga, and real modifications for real bodies. My videos help active adults 50+ move better, feel stronger, and stay independent.

🎁 Free 7-min neck & shoulder relief video: yogawithgenene.com

Chair yoga · Office & desk yoga · Mat flows · Pose tutorials · Fix Series

New videos every Saturday

Live weekly classes also available → yogawithgenene.com

View channel on YouTube

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9:58

Melt Away Shoulder Tension | 10-Min Evening Yoga | Shoulder Home Flow

Yoga with Genene

Shared 2 days ago

8 views

12:45

Neck & Shoulder Pain Relief | 12-Min Yoga | Shoulder Home Flow

Yoga with Genene

Shared 1 week ago

70 views

6:42

Neck & Shoulder Pain Relief Preview| 6-Min Yoga | Shoulder Home Flow

Yoga with Genene

Shared 1 week ago

77 views

11:14

Standing Posture Flow | 10-Min Desk Yoga

Yoga with Genene

Shared 2 weeks ago

36 views

10:20

Desk Balance Challenge | 10-Min Standing Desk Yoga

Yoga with Genene

Shared 3 weeks ago

59 views

10:44

Energy Flow | 10-Min Standing Office Yoga Stretch Break

Yoga with Genene

Shared 4 weeks ago

62 views

8:46

Seated Eagle Pose Variations | 10-Min Chair Yoga

Yoga with Genene

Shared 1 month ago

352 views

8:13

Fix Office Wrist Pain | 10-Min Stretching Yoga Fixes

Yoga with Genene

Shared 1 month ago

57 views

13:23

Easy Yoga While You're at the Car Wash | Yoga on the Go

Yoga with Genene

Shared 1 month ago

57 views

11:16

Core & Shoulder Strength | 10-Min Quick Desk Break Yoga

Yoga with Genene

Shared 1 month ago

74 views

13:10

Feel 10 Pounds Lighter | 13-Min Dynamic Shoulder Yoga | Shoulder Home Flow

Yoga with Genene

Shared 2 months ago

53 views

9:58

Shoulder Stability Express | 10-Min Quick Desk Break Yoga

Yoga with Genene

Shared 2 months ago

84 views

12:17

Plank Walk-Outs & Cobra | 12-Min Quick Desk Break Yoga

Yoga with Genene

Shared 2 months ago

44 views

12:04

Plank & Bird Dog Flow | 12-Min Quick Desk Break Yoga

Yoga with Genene

Shared 2 months ago

59 views

12:18

Warrior Flow | 12-Min Quick Desk Break Yoga

Yoga with Genene

Shared 3 months ago

59 views

10:33

Chronic Shoulder Pain Relief | 10-min. Yoga Flow

Yoga with Genene

Shared 3 months ago

32 views

9:52

Chair Plank Challenge | 10-Min Chair Yoga

Yoga with Genene

Shared 3 months ago

90 views

11:12

Seated Reverse Plank Pose (Purvottanasana) | 10-Min Chair Yoga

Yoga with Genene

Shared 3 months ago

47 views

7:38

Chair Twist Relief | 10-Min Seated Yoga for Back & Shoulder Release

Yoga with Genene

Shared 3 months ago

153 views

18:20

Open Your Chest & Shoulders: Standing Bound Hands Pose Tutorial"

Yoga with Genene

Shared 4 months ago

123 views

9:26

Fix Desk Hip Flexors: 10-Min Warrior Balance Flow | Yoga Fixes

Yoga with Genene

Shared 4 months ago

99 views

8:42

Yoga While Grocery Shopping: A 10-Minute Stretch Break

Yoga with Genene

Shared 4 months ago

77 views

11:53

Fix Office Neck Tension: 10-Min Desk Stretch | Yoga Fixes

Yoga with Genene

Shared 4 months ago

61 views

11:31

Fix Desk Back Pain: 10-Min Spinal Strength | Yoga Fixes

Yoga with Genene

Shared 5 months ago

42 views

13:25

10-Min Supine Yoga for Shoulders | Wake Up Pain Free | Shoulder Home Yoga Flow Series

Yoga with Genene

Shared 5 months ago

76 views

11:22

10 Minute Dynamic Stretching for Hip Abductors | Floor-Based Yoga Flow

Yoga with Genene

Shared 5 months ago

95 views

10:11

Strengthen Shoulders & Core at Your Desk | 10-Min Chair Yoga

Yoga with Genene

Shared 5 months ago

74 views

9:44

10 Minute Release Tight Shoulder Yoga Flow | Overhead Arm Mobility & Strength

Yoga with Genene

Shared 5 months ago

117 views

8:51

10 min. Gentle Evening Yoga Hamstrings Stretch

Yoga with Genene

Shared 6 months ago

98 views

10:28

Fix Desk Posture: 10-Min Strengthening | Yoga Fixes

Yoga with Genene

Shared 6 months ago

50 views

9:36

TRICEP BOOST | 10-Min Quick Desk Break Yoga

Yoga with Genene

Shared 6 months ago

152 views

8:56

Yoga While Pumping Gas: A Quick 8-Minute Stretch Break | Yoga on the Go

Yoga with Genene

Shared 6 months ago

53 views

15:35

Strengthen While Working EXTENDED CUT | 15-Min Standing Desk Yoga

Yoga with Genene

Shared 6 months ago

68 views

11:15

Strengthen While Working | 10-Min Standing Desk Yoga

Yoga with Genene

Shared 6 months ago

43 views

8:45

Release Tight Shoulders Part 3 | Presarita Paddotanasana Morning Yoga Flow

Yoga with Genene

Shared 7 months ago

105 views

14:22

Day 7 – RENEW: Rest, Reflect, and Begin Anew | Gentle Energy Yoga

Yoga with Genene

Shared 7 months ago

120 views

14:06

Day 6 – CALM: Settle Your Nervous System | Gentle Energy Yoga

Yoga with Genene

Shared 7 months ago

67 views

10:59

Day 5 – EASE: Unwind the Neck and Back | Gentle Energy Yoga

Yoga with Genene

Shared 7 months ago

116 views

10:56

Day 4 – EXPAND: Open the Heart and Breathe Deeply | Gentle Energy Yoga

Yoga with Genene

Shared 7 months ago

52 views

14:25

Day 3 – SCULPT: Strong Core Connection for Balance | Gentle Energy Yoga

Yoga with Genene

Shared 7 months ago

121 views

10:23

Day 2 - FLOW: Move with Ease and Openness | Gentle Energy Yoga

Yoga with Genene

Shared 7 months ago

58 views

9:04

Day 1 - GROUND: Find Your Steady Start | Gentle Energy Yoga

Yoga with Genene

Shared 7 months ago

83 views

5:11

Day 0 - Your Secret 5 min. Restorative Yoga Practice | Gentle Energy Yoga

Yoga with Genene

Shared 7 months ago

139 views

14:53

Quick and Relaxing 15 Minute Chair Yoga for Seniors

Yoga with Genene

Shared 7 months ago

185 views

12:17

Quick and Relaxing 12 min Yoga to Start Your Busy Day

Yoga with Genene

Shared 7 months ago

76 views

12:37

Quick and Relaxing 12 Minute Yoga for Parents (Nap Time Edition)

Yoga with Genene

Shared 7 months ago

145 views

10:43

Quick and Relaxing 10 Min. Easy Yoga Flow for Beginners

Yoga with Genene

Shared 8 months ago

176 views

7:41

Easy Chair Yoga You Can Do at Your Desk!

Yoga with Genene

Shared 8 months ago

42 views

8:50

Wake Up HAPPY With This 10 min. Gentle Morning Yoga Stretch

Yoga with Genene

Shared 8 months ago

119 views

10:28

5 Quick Yoga Balance Poses You Can Do Anywhere (10 min.)

Yoga with Genene

Shared 8 months ago

78 views

7:14

Quick 10 Minute YOGA Routine For Busy Office Workers

Yoga with Genene

Shared 8 months ago

55 views

8:59

Gentle Morning Yoga: 10-Minute Thigh Stretch on the Mat

Yoga with Genene

Shared 9 months ago

96 views

13:06

Slow 12 min Morning Yoga to Ground Yourself and OPEN Your Hips

Yoga with Genene

Shared 9 months ago

201 views

11:29

Morning Yoga Moves for Flexible Hips!

Yoga with Genene

Shared 9 months ago

350 views

11:27

Quick & Easy Balance Yoga Flow with a Chair | Improve Strength & Stability

Yoga with Genene

Shared 9 months ago

141 views

11:36

Full Body 10 min. Vinyasa Stretch: Yoga Flow for Hamstrings, Hips & Inner Thighs

Yoga with Genene

Shared 9 months ago

147 views

8:20

Standing Vinyasa Yoga Flow to Boost Your Energy in 8 Minutes

Yoga with Genene

Shared 10 months ago

120 views

10:57

Open Your Shoulders: 3 Powerful Fixes For Pain Relief 10 min.

Yoga with Genene

Shared 10 months ago

56 views

13:20

Stronger Shoulders: 4 Yoga Poses to Build Rotator Cuff Strength

Yoga with Genene

Shared 10 months ago

81 views

16:17

3 Easy Fixes for Downward Facing Dog You Need To Try

Yoga with Genene

Shared 10 months ago

69 views