Yoga with Genene - Invidious

Yoga with Genene

Neck tight? Hips stiff? Back aching? You found the right channel.
I'm Genene — yoga teacher with 20+ years of experience in alignment, therapeutic yoga, and real modifications for real bodies. My videos help active adults 50+ move better, feel stronger, and stay independent.

🎁 Free 7-min neck & shoulder relief video: yogawithgenene.com

Chair yoga · Office & desk yoga · Mat flows · Pose tutorials · Fix Series

New videos every Saturday

Live weekly classes also available → yogawithgenene.com

View channel on YouTube

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1:00

Neck & Shoulder Tension Flow – Short Preview

Yoga with Genene

Shared 56 years ago

259 views

1:00

A 30-Second Breath Reset For Your Day

Yoga with Genene

Shared 56 years ago

161 views

1:00

Equal parts breath for focus and calm

Yoga with Genene

Shared 56 years ago

1.1K views

1:00

The Opposite of Corpse Pose (and Why It's Calming)

Yoga with Genene

Shared 56 years ago

974 views

1:00

Wall Shoulder Stretch – Short Preview | Bus Stop Yoga Reset

Yoga with Genene

Shared 56 years ago

609 views

1:00

Melt Shoulder Tension | Yoga Flow

Yoga with Genene

Shared 56 years ago

907 views

1:00

Wrist Flexion & Extension Explained

Yoga with Genene

Shared 56 years ago

55 views

1:00

Plank Variation That Actually Feels Good

Yoga with Genene

Shared 56 years ago

75 views

1:00

Purvottanasana (Reverse Plank Pose) in a Chair

Yoga with Genene

Shared 56 years ago

729 views

1:00

Got spinal tension? Fix it with a Chair Twist

Yoga with Genene

Shared 56 years ago

259 views

1:00

Tight Shoulders? Strengthen Them With a Strap & Block

Yoga with Genene

Shared 56 years ago

1.2K views

1:00

How to Do Warrior II in a Chair | 3 Modifications #chairyoga #shorts

Yoga with Genene

Shared 56 years ago

522 views

1:00

Wrist Flexion & Extension

Yoga with Genene

Shared 56 years ago

366 views

1:00

How to do Clamshells to Strengthen Your Core

Yoga with Genene

Shared 56 years ago

175 views

1:00

What is Yoga Dynamic Stretching?

Yoga with Genene

Shared 56 years ago

190 views

1:00

1 Minute Gentle Evening Hamstrings Stretch

Yoga with Genene

Shared 56 years ago

27 views

1:00

Fix Your Posture at Your Desk - Shoulder Protraction and Retraction

Yoga with Genene

Shared 56 years ago

30 views

1:00

7 Day yoga challenge intro + today’s Yoga pose

Yoga with Genene

Shared 56 years ago

296 views

1:00

7 Day Yoga Challenge Pose + Secret Reveal

Yoga with Genene

Shared 56 years ago

100 views

1:00

7 DAYS OF YOGA CHALLENGE Save the date!

Yoga with Genene

Shared 56 years ago

71 views

1:00

3 Tips to Master Your Malasana Squat

Yoga with Genene

Shared 56 years ago

64 views

1:00

7 Keys to Down Dog | Adho Mukha Svanasana Tutorial

Yoga with Genene

Shared 56 years ago

115 views

1:00

Back to School Yoga: Level Up in 4 Weeks

Yoga with Genene

Shared 56 years ago

49 views

1:00

Restorative Yoga for the Month of August

Yoga with Genene

Shared 56 years ago

3 views

1:00

🧘‍♀️ Get Ready to Open Up Your Shoulders! 💪✨

Yoga with Genene

Shared 56 years ago

149 views

1:00

How Can You Achieve All Your Top Yoga Priorities This December?

Yoga with Genene

Shared 56 years ago

15 views

1:00

STOP Ignoring This ONE Thing on Your Yoga To-Do List

Yoga with Genene

Shared 56 years ago

35 views

1:00

How to Prioritize Yoga in December -#3 on Your To-Do List Revealed

Yoga with Genene

Shared 56 years ago

505 views

1:00

Discover Your SECOND Most Important Yoga Priority This December!

Yoga with Genene

Shared 56 years ago

11 views

1:00

The Top Yoga Priority on Your December To-Do List!

Yoga with Genene

Shared 56 years ago

510 views

1:00

Secret Behind the Scenes of our YOGA RELAXATION Contest Revealed

Yoga with Genene

Shared 56 years ago

5 views

1:00

What's Happening Behind the Scenes of Our December Yoga Contest?

Yoga with Genene

Shared 56 years ago

12 views

1:00

Amazing Prizes You Can WIN in our December Restorative Yoga Contest!

Yoga with Genene

Shared 56 years ago

11 views

1:00

How to Win Big in our FREE December Restorative Yoga Challenge!

Yoga with Genene

Shared 56 years ago

26 views

1:00

FREE December Stress-Busting Restorative Yoga Contest Dates REVEALED!

Yoga with Genene

Shared 56 years ago

10 views

1:00

Empowering Yoga for Teachers in JUST 25 Seconds!

Yoga with Genene

Shared 56 years ago

514 views

1:00

15-Second Kitchen Yoga Routine To Strengthen Upper Body Quickly | Yoga on the Go

Yoga with Genene

Shared 56 years ago

643 views

1:00

Yoga on the Go While Setting the Table. 20 Second Routine for Busy People

Yoga with Genene

Shared 56 years ago

545 views

1:00

Yoga on the Go: Routine For Busy People Unloading the Dishwasher

Yoga with Genene

Shared 56 years ago

585 views

1:00

Our Brand New Yoga On The Go Series Premieres!

Yoga with Genene

Shared 56 years ago

56 views

1:00

1 Minute Morning Yoga Challenge: Mastering Balance in 60 seconds!

Yoga with Genene

Shared 56 years ago

55 views

1:00

60 Second Spine & Hamstring Yoga Stretches

Yoga with Genene

Shared 56 years ago

28 views

1:00

Quick Yoga Tip: Stretch Your Feet Like a Pro

Yoga with Genene

Shared 56 years ago

46 views

1:00

Simple Yoga Twist in 60 Seconds - Parsva Balasana (Thread the Needle Pose) Flow

Yoga with Genene

Shared 56 years ago

119 views

1:00

Supine Figure 4 Yoga Pose Flow Variations in 60 Seconds

Yoga with Genene

Shared 56 years ago

102 views

1:00

Quick Yoga Foot Stretches in 47 Seconds

Yoga with Genene

Shared 56 years ago

206 views

1:00

Vote for Your Ultimate Dynamic Yoga Warmup for Athletes Before Sat. Sept 16!

Yoga with Genene

Shared 56 years ago

31 views

1:00

Mindfulness Meditation Monday: Fyodor Dostoevsky Nature Quote

Yoga with Genene

Shared 56 years ago

22 views