Yoga with Genene - Invidious

Yoga with Genene

Neck tight? Hips stiff? Back aching? You found the right channel.
I'm Genene — yoga teacher with 20+ years of experience in alignment, therapeutic yoga, and real modifications for real bodies. My videos help active adults 50+ move better, feel stronger, and stay independent.

🎁 Free 7-min neck & shoulder relief video: yogawithgenene.com

Chair yoga · Office & desk yoga · Mat flows · Pose tutorials · Fix Series

New videos every Saturday

Live weekly classes also available → yogawithgenene.com

View channel on YouTube

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1:00

Wrist Flexion & Extension Explained

Yoga with Genene

Shared 56 years ago

40 views

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Plank Variation That Actually Feels Good

Yoga with Genene

Shared 56 years ago

71 views

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Purvottanasana (Reverse Plank Pose) in a Chair

Yoga with Genene

Shared 56 years ago

703 views

1:00

Got spinal tension? Fix it with a Chair Twist

Yoga with Genene

Shared 56 years ago

250 views

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Tight Shoulders? Strengthen Them With a Strap & Block

Yoga with Genene

Shared 56 years ago

1.2K views

1:00

How to Do Warrior II in a Chair | 3 Modifications #chairyoga #shorts

Yoga with Genene

Shared 56 years ago

501 views

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Wrist Flexion & Extension

Yoga with Genene

Shared 56 years ago

359 views

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How to do Clamshells to Strengthen Your Core

Yoga with Genene

Shared 56 years ago

172 views

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What is Yoga Dynamic Stretching?

Yoga with Genene

Shared 56 years ago

183 views

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1 Minute Gentle Evening Hamstrings Stretch

Yoga with Genene

Shared 56 years ago

26 views

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Fix Your Posture at Your Desk - Shoulder Protraction and Retraction

Yoga with Genene

Shared 56 years ago

26 views

1:00

7 Day yoga challenge intro + today’s Yoga pose

Yoga with Genene

Shared 56 years ago

293 views

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7 Day Yoga Challenge Pose + Secret Reveal

Yoga with Genene

Shared 56 years ago

97 views

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7 DAYS OF YOGA CHALLENGE Save the date!

Yoga with Genene

Shared 56 years ago

67 views

1:00

3 Tips to Master Your Malasana Squat

Yoga with Genene

Shared 56 years ago

62 views

1:00

7 Keys to Down Dog | Adho Mukha Svanasana Tutorial

Yoga with Genene

Shared 56 years ago

110 views

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Back to School Yoga: Level Up in 4 Weeks

Yoga with Genene

Shared 56 years ago

44 views

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Restorative Yoga for the Month of August

Yoga with Genene

Shared 56 years ago

2 views

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🧘‍♀️ Get Ready to Open Up Your Shoulders! 💪✨

Yoga with Genene

Shared 56 years ago

146 views

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How Can You Achieve All Your Top Yoga Priorities This December?

Yoga with Genene

Shared 56 years ago

14 views

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STOP Ignoring This ONE Thing on Your Yoga To-Do List

Yoga with Genene

Shared 56 years ago

34 views

1:00

How to Prioritize Yoga in December -#3 on Your To-Do List Revealed

Yoga with Genene

Shared 56 years ago

505 views

1:00

Discover Your SECOND Most Important Yoga Priority This December!

Yoga with Genene

Shared 56 years ago

11 views

1:00

The Top Yoga Priority on Your December To-Do List!

Yoga with Genene

Shared 56 years ago

510 views

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Secret Behind the Scenes of our YOGA RELAXATION Contest Revealed

Yoga with Genene

Shared 56 years ago

4 views

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What's Happening Behind the Scenes of Our December Yoga Contest?

Yoga with Genene

Shared 56 years ago

10 views

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Amazing Prizes You Can WIN in our December Restorative Yoga Contest!

Yoga with Genene

Shared 56 years ago

11 views

1:00

How to Win Big in our FREE December Restorative Yoga Challenge!

Yoga with Genene

Shared 56 years ago

25 views

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FREE December Stress-Busting Restorative Yoga Contest Dates REVEALED!

Yoga with Genene

Shared 56 years ago

9 views

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Empowering Yoga for Teachers in JUST 25 Seconds!

Yoga with Genene

Shared 56 years ago

513 views

1:00

15-Second Kitchen Yoga Routine To Strengthen Upper Body Quickly | Yoga on the Go

Yoga with Genene

Shared 56 years ago

614 views

1:00

Yoga on the Go While Setting the Table. 20 Second Routine for Busy People

Yoga with Genene

Shared 56 years ago

544 views

1:00

Yoga on the Go: Routine For Busy People Unloading the Dishwasher

Yoga with Genene

Shared 56 years ago

579 views

1:00

Our Brand New Yoga On The Go Series Premieres!

Yoga with Genene

Shared 56 years ago

53 views

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1 Minute Morning Yoga Challenge: Mastering Balance in 60 seconds!

Yoga with Genene

Shared 56 years ago

52 views

1:00

60 Second Spine & Hamstring Yoga Stretches

Yoga with Genene

Shared 56 years ago

25 views

1:00

Quick Yoga Tip: Stretch Your Feet Like a Pro

Yoga with Genene

Shared 56 years ago

35 views

1:00

Simple Yoga Twist in 60 Seconds - Parsva Balasana (Thread the Needle Pose) Flow

Yoga with Genene

Shared 56 years ago

106 views

1:00

Supine Figure 4 Yoga Pose Flow Variations in 60 Seconds

Yoga with Genene

Shared 56 years ago

89 views

1:00

Quick Yoga Foot Stretches in 47 Seconds

Yoga with Genene

Shared 56 years ago

202 views

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Vote for Your Ultimate Dynamic Yoga Warmup for Athletes Before Sat. Sept 16!

Yoga with Genene

Shared 56 years ago

30 views

1:00

Mindfulness Meditation Monday: Fyodor Dostoevsky Nature Quote

Yoga with Genene

Shared 56 years ago

22 views

1:00

Mindfulness Meditation Monday: Jane Austen Quote on Nature

Yoga with Genene

Shared 56 years ago

17 views

1:00

Choose Your Favorite Dynamic Shoulder Stretching Yoga Video - Vote Now Before September 1!

Yoga with Genene

Shared 56 years ago

22 views

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Mindfulness Meditation Monday: Louisa May Alcott Inspiring Quote

Yoga with Genene

Shared 56 years ago

38 views

1:00

Mindfulness Meditation Monday: Konrad Adenauer Quote About the Horizon in German & English

Yoga with Genene

Shared 56 years ago

17 views

1:00

Mindfulness Meditation Monday: Mahatma Gandhi Forgiveness Quote

Yoga with Genene

Shared 56 years ago

19 views

1:00

Mindfulness Monday Meditation Galileo Galilei Quote about Ripening Grapes

Yoga with Genene

Shared 56 years ago

87 views