The Dilemma: To Show Your "Weaknesses" or Not?

[Industry First!] Discussing Yoga and Dementia. What is Dementia? Psychiatrist: Dr. Yukie Matsushima

Starting today, I’m back solo as MIKIZO! I’ll share the key points to keep in mind when building ...

[First Time Ever] Instructor Go Sato Explains His Yoga Alliance-Certified RYT200 Teacher Training...

[Core Training Yoga for Seniors] Muscle Alignment Yoga Instructor: Mayumi Nakai

Wake Up Without Any Body Pain! [Bedtime Yoga You Can Do While Lying Down] Muscle Adjustment Yoga ...

What Yoko Fujiwara values ​​in her Mysore classes [Yoga instructor Yoko Fujiwara x MIKIZO interview]

[Strengthen Your Legs and Lower Back! Muscle Adjustment Yoga] Bonus: Deepen Your Forward Fold! Mu...

The Appeal of Fascia Release Chair Yoga [Interview with Acupuncturist & Yoga Instructor Miwa]

Sakura's last live stream before maternity leave! "Thank you for everything so far!"

[Yin Yoga Maniac Series] The Relationship Between Yin Yoga and Fascia

"How will yoga instructors survive in the age of AI? MIKIZO's future predictions": Yoga instructo...

The full details of the Mysore Instructor Training Course have been revealed! [Yoga Instructor: Y...

How much do yoga instructors practice? [Acupuncturist & Yoga Instructor: Miwa-sensei]

The secret to beautiful skin is actually... Vaseline!? We spoke to registered dietitian and medic...

[New Course!] Intensive Ashtanga Yoga Course Now Open! [Yoga Instructors: Yoko Fujiwara x MIKIZO]

Do yoga instructors pay attention to their diet? [Interview with Miwa, Acupuncturist & Yoga Instr...

[Nutrition x Mental Health] How food affects your mental state. What kind of diet is good for you...

Why mantras help to balance your inner self: "What are the effects of mantras?" We spoke with Ms....

"No qualifications or experience necessary? How to start as a yoga instructor": Yoga instructors!...

Effective against dementia too!? Why is "strength training" recommended for seniors? We spoke wit...

【陰ヨガマニアックシリーズ】地面反力って何？どう使うの？

We had Ms. Yuka Nagai talk about "Sahana Vavatu," one of the Shanti Mantras!

[Yin Yoga x Meridians] An Interview with Sayaka Hamada! The Relationship Between Yin Yoga and Mer...

ヨガ・瞑想実践者、必見！「瞑想で腸内環境が変わる？」管理栄養士・医学博士：岩崎真宏先生にお話いただきました！

「マントラを唱えると、心にどんな作用がある？」永井由香先生にお話いただきました！

[Yoga to Regulate the Autonomic Nervous System] Muscle-Adjusting Yoga to Regulate the Autonomic N...

"On the Option of Becoming a Part-Time Yoga Instructor": Yoga Instructors! We answer your questio...

＼初開催！／一つのクラスで［ ヨガ×ピラティス ］を実現する！矢島佳奈子「ヨガにピラティスの要素を融合する 指導力養成講座」何が学べる？

【猫背解消】上半身すっきり軽く！筋調整ヨガ｜ヨガ講師中井まゆみ先生

Yoga job opening: "Would you like to work with us behind the scenes at a yoga studio?"

［ ヨガ×ピラティス ］融合すると何が起きるの？融合メソッドを20年以上指導する矢島佳奈子先生にお話いただきました！

【7分でできる！】筋調整ヨガの中井まゆみが行う下半身強化のためのヨガ

"Important Announcement & Direction of Future Videos"

ヨガ×ピラティスの融合。どうして融合させたの？20年以上指導をする矢島佳奈子先生にお話しいただきました！

"Tips for Improving Satisfaction in Yoga Classes ①": Yoga Instructors! We answer your questions a...

「SRS｜脊柱機能改善士」　説明会動画。2026年４月オンライン開講！

インド在住ヨガ哲学講師：永井由香が実体験した「ダルマ」人と人を繋ぐとは？

【胸アツ神回！】ヨガ＆ピラティスが社会貢献（健康寿命の延伸）に繋がる未来とは？

【身体の不思議】前腕にはなぜ2本骨があるのか！？：ヨガ講師＆鍼灸師：Miwa先生に聞いてみた

"MIKIZO's vision for the future and keywords for 2026": Yoga instructor! Answering questions abou...

Famous quotes from yoga philosophy "Yoga Sutra" What can we do to eliminate suffering...? Yuka Na...

【身体の不思議】貧乏ゆすりってなんでやるの？鍼灸師＆ヨガ講師：Miwa先生に聞いてみた

"How to Draw the Line with Students in Yoga Management": Yoga Instructors! Answering Questions Ab...

【リュックサックの落とし穴】リュックは背負い方が大事！：ヨガ講師＆鍼灸師Miwa先生に聞いてみた

［ ヨガの神様 ］新シリーズ、スタート！力強さと献身さの象徴「ハヌマーン｜猿神」って、どんな神様？永井由香先生にお話しいただきました！

体の左右差を感じている方は必見！「側弯｜そくわん」の予防のために、何ができる？山本邦子先生に教えていただきました。

[Ashtanga Yoga Asana Commentary] Utkatasana: Yoga Instructor | Yoko Fujiwara Lesson Video

呼吸で超重要な「横隔膜・肋骨」何がどうなっている？呼吸コンサルタント：大貫崇先生に教えていただきました

Your face can change your first impression! The solution to "looking expressionless" or "unhappy"...

【AIと呼吸】AIに呼吸はできない。AIの進化が著しい今。必要なこととは？呼吸コンサルタント：大貫崇先生にお話しいただきました

「 側弯｜そくわん 」セルフチェックしてみよう！実は9割の方が側弯傾向・・・？山本邦子先生に教えていただきました

What are the "Three Great Scriptures of Yoga Philosophy"? We asked Yuka Nagai, a yoga philosophy ...

【中井まゆみ×哲学】執着心と向上心の違い

[Permanent Edition] "Ask any yoga instructors who are having trouble attracting customers!": Yoga...

"Good Luck! Facial Yoga" Three poses to create a face that attracts happiness. Facial Yoga instru...

[Ashtanga Yoga Asana Commentary] Trikonasana/Parivrtta Trikonasana: Yoga Instructor | Yoko Fujiwa...

【中井まゆみのヨガ哲学】ヨガ哲学との出会い

ヨガインストラクター必見！独立開業コース卒業“第６期生”のリアルな声をお届けします！

学問の女神様への瞑想音楽「ラーガ・サラスワティ」バンスリ：永井由香、パワー・カジ：トゥシャール・ガラット ［即興演奏を録画］