Yiquan Park - Invidious

Yiquan Park

I’m Song Gao, a Zhanzhuang and Yiquan instructor trained by Master Zhang Yongmou since 2016. In just four years—three of them assisting at his school—I earned my qualification to teach.

Since 2020, I’ve been sharing my methods through YouTube, live classes, and video materials online, helping students worldwide develop body and mind as if training with me in person. I started to visit the US every year to offer hands-on-hands instructions since 2024.

On the path to mastering Yiquan, teaching is as vital as learning. I’m grateful for your interest in walking this path with me.

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3:06

Holiday Present from Yiquan Park #yiquan #health #zhanzhuang #martialarts #yiquanpark #songgao

Yiquan Park

Shared 3 weeks ago

298 views

7:23

Combat Shili with Mocabu Course #yiquan #zhanzhuang #yiquanpark #songgao #martialarts #health

Yiquan Park

Shared 1 month ago

952 views

29:03

Part 4:The deepening stage of Wang Xiangzhai's new martial art system.#yiquan #wangxiangzhai #health

Yiquan Park

Shared 1 month ago

207 views

49:50

Part 3:The mature stage of Wang Xiangzhai's new martial art #yiquan #zhanzhuang #yiquanpark #songgao

Yiquan Park

Shared 2 months ago

230 views

29:56

Part 2: The formative stage of Wang Xiangzhai's new martial art system.#yiquanpark #songgao #yiquan

Yiquan Park

Shared 2 months ago

262 views

24:17

Part 1: The Beginning of Wang Xiangzhai's Martial Arts Life #wangxiangzhai #yiquan #zhanzhuang

Yiquan Park

Shared 2 months ago

527 views

2:34

I've done my biggest project! #yiquan #wangxiangzhai #yiquanpark #songgao

Yiquan Park

Shared 2 months ago

427 views

6:00

A day in Xi'an as a tourist

Yiquan Park

Shared 2 months ago

72 views

8:36

Day 3 in Xi'an - another intensive training day.

Yiquan Park

Shared 2 months ago

314 views

10:01

Day 2 in Xi'an: Another fun day for boys.

Yiquan Park

Shared 2 months ago

159 views

15:35

Go visiting my teacher in Xi'an

Yiquan Park

Shared 2 months ago

148 views

2:43

My teacher was teaching in Malaysia last week #yqiuan #health #martialarts #yiquanpark #songgao

Yiquan Park

Shared 2 months ago

248 views

3:17

My teacher's Yiquan practice #zhanzhuang #yiquan #health #yiquanpark #songgao #martialarts #kungfu

Yiquan Park

Shared 2 months ago

360 views

2:22

Surveillance camera captures during my teacher's classes #yiquanpark #songgao #zhanzhuang #yiquan

Yiquan Park

Shared 2 months ago

356 views

10:03

Yi Brothers: A day in Flushing, NY #yiquanpark #songgao

Yiquan Park

Shared 4 months ago

219 views

19:46

Interview with my disciple Lyle #yiquanpark #songgao

Yiquan Park

Shared 4 months ago

227 views

3:43

Yiquan Park Theme Song - Secret Asian Man

Yiquan Park

Shared 4 months ago

446 views

0:40

We finished the filming of Yiquan Sword #yiquanpark #songgao

Yiquan Park

Shared 4 months ago

172 views

0:38

We finished the filming of Yiquan Staff #yiquanpark #songgao

Yiquan Park

Shared 5 months ago

104 views

2:24

New Course Now: Yiquan Zhanzhuang Special Stances

Yiquan Park

Shared 5 months ago

304 views

10:27

The Story of Surprise

Yiquan Park

Shared 5 months ago

197 views

3:01

From Bisbee to NYC

Yiquan Park

Shared 5 months ago

86 views

3:15

Desert Sparring- Round 2 (5K feet high and heat)

Yiquan Park

Shared 5 months ago

206 views

2:40

This happens to be my best Yiquan Health Dance.

Yiquan Park

Shared 5 months ago

180 views

8:43

Interview with students C and O #yiquan #zhanzhuang #health #herniadiscal

Yiquan Park

Shared 5 months ago

157 views

3:07

Boxing in High Desert(very hot at 10am) #yiquanpark #zhanzhuang #songgao #yiquanpark

Yiquan Park

Shared 5 months ago

138 views

6:56

Interview with student A from Bisbee, AZ. #yiquan #zhanzhuang #healthandwellness #yiquanpark

Yiquan Park

Shared 5 months ago

119 views

9:00

Interview with Student D #yiquanpark #yiquan #zhanzhuang #health #songgao #chineseculture #dance

Yiquan Park

Shared 5 months ago

90 views

4:19

Interview with student P #yiquan #zhanzhuang #health #yiquanpark #songgao #kungfu #chineseculture

Yiquan Park

Shared 5 months ago

88 views

2:42

My morning routine. #health #martialarts #chinesemartialarts #yiquan

Yiquan Park

Shared 5 months ago

151 views

20:10

Yiquan Youdou：A Pre-spar Training #yiquan #游斗

Yiquan Park

Shared 5 months ago

44 views

2:01

Yiquan Punch Part 2

Yiquan Park

Shared 5 months ago

522 views

1:48

Yiquan Punching Part 1

Yiquan Park

Shared 5 months ago

497 views

6:37

Stand like a tree in high desert

Yiquan Park

Shared 5 months ago

499 views

3:23

The cottage I stay in when teaching in Bisbee, AZ

Yiquan Park

Shared 5 months ago

101 views

29:42

The Opening in Bisbee

Yiquan Park

Shared 5 months ago

316 views

2:32

All the way from Tokyo to LA to Tucson to Bisbee!

Yiquan Park

Shared 5 months ago

91 views

2:49

Going to be in the US on Jul.10th.

Yiquan Park

Shared 6 months ago

130 views

2:41

My tearcher's Yiquan Practice

Yiquan Park

Shared 7 months ago

616 views

8:27

I did my first boxing class.

Yiquan Park

Shared 8 months ago

555 views

4:39

Yiquan Practice

Yiquan Park

Shared 8 months ago

478 views

0:06

Stand like a tree

Yiquan Park

Shared 8 months ago

143 views

0:25

Yiquan Practice

Yiquan Park

Shared 8 months ago

281 views

0:12

Yiquan Staff.

Yiquan Park

Shared 8 months ago

313 views

0:04

The exercise of standing like a tree: Zhanzhuang.

Yiquan Park

Shared 9 months ago

181 views

0:06

This is called Zhanzhuang (Standing Post) #zhanzhuang #yiquan

Yiquan Park

Shared 9 months ago

241 views

0:10

Standing Exercise. #zhanzhuang

Yiquan Park

Shared 9 months ago

199 views

2:37

Enjoy a cup of Chinese tea.

Yiquan Park

Shared 9 months ago

84 views

2:16

Another sparring training #yiquan

Yiquan Park

Shared 9 months ago

856 views

3:36

USA Yiquan & Zhanzhuang teaching & Ask for donations.

Yiquan Park

Shared 9 months ago

237 views

0:32

“Push again! ”

Yiquan Park

Shared 10 months ago

301 views

5:03

Sparring: Teacher Zhang VS Simon

Yiquan Park

Shared 10 months ago

583 views

2:38

Sparring Song VS Yu

Yiquan Park

Shared 10 months ago

404 views

10:51

Where is Real Yiquan? #yiquan

Yiquan Park

Shared 10 months ago

576 views

6:50

Sparring: Song VS Simon

Yiquan Park

Shared 11 months ago

392 views

0:56

Finally, the Friction Steps Online Course! (Course link in the first comment)

Yiquan Park

Shared 1 year ago

503 views

1:28

#Zhanzhuang #Yiquan #standingmeditation #seniorworkouts #healthcare #seniorcare #sitting #试力 #意拳

Yiquan Park

Shared 1 year ago

318 views

1:41

#Zhanzhuang #Yiquan #standingmeditation #seniorworkouts #healthcare #seniorcare #sitting #试力 #意拳

Yiquan Park

Shared 1 year ago

195 views

1:30

#Zhanzhuang #Yiquan #standingmeditation #seniorworkouts #healthcare #seniorcare #sitting #站桩

Yiquan Park

Shared 1 year ago

189 views

1:17

#Zhanzhuang #Yiquan #standingmeditation #seniorworkouts #healthcare #seniorcare #sitting #站桩

Yiquan Park

Shared 1 year ago

210 views