SehatNama ( صحت نامہ) - Invidious

SehatNama ( صحت نامہ)

Welcome to SehatNama ( صحت نامہ)

At SehatNama ( صحت نامہ), we're dedicated to empowering you with the knowledge and motivation you need to take control of your health. Specializing in topics like diabetes, nutrition, and overall well-being, our channel is your go-to source for educational and inspirational content.

What can you expect from us?

Expert Tips on Diabetes: Break down complex information into simple, actionable steps to help you live a healthier life.

Nutritional Guidance: Learn about the best foods to fuel your body and improve your health.

Motivational Stories: Get inspired by real-life success stories and motivational content to keep you on track.

What sets us apart from others?

Inclusive Content: Our videos are designed for everyone, regardless of where you are on your health journey.

Practical Advice: Real-world tips and strategies that you can easily incorporate into your daily life.

Welcome to the health hub family, where your health journey takes root. 🌱

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3:12

وزن کم کرنے کا آسان طریقہ: چھوٹی پلیٹ استعمال کریں – 10 دن میں 2-2.5 کلو کم! ⚠️ | Dr Abdullah

SehatNama ( صحت نامہ)

Shared 2 days ago

25 views

3:26

Obesity in Pakistan: ہر 4 پاکستانی موٹاپے کا شکار – دل کا دورہ اور شوگر کا خطرہ! | Dr Arslan

SehatNama ( صحت نامہ) and Dr Arslan Ahmed

Shared 4 days ago

60 views

5:12

طبی افسانے جو پاکستان میں عام ہیں: ڈرپ سے کمزوری دور، برانڈ دوائی بہتر، وٹامنز زیادہ لیں | SehatNama

SehatNama ( صحت نامہ) and Dr Arslan Ahmed

Shared 6 days ago

34 views

3:41

Normal Delivery vs C Section in Urdu | 3 اہم ٹپس سی سیکشن سے بچنے کے لیے | normal delivery tips

SehatNama ( صحت نامہ) and Dr Arslan Ahmed

Shared 1 week ago

83 views

4:46

Avoid These DEADLY Mistakes When Taking PAINKILLERS Antibiotics and PPIs

SehatNama ( صحت نامہ) and Dr Arslan Ahmed

Shared 1 week ago

92 views

5:42

Dr Abdullah Reveals Key Differences Between Heart and Stomach Pain

SehatNama ( صحت نامہ) and Dr Arslan Ahmed

Shared 2 weeks ago

64 views

13:37

The Shocking Truth About KIDNEY FAILURE That Doctors Don't Want You to Know

SehatNama ( صحت نامہ) and Dr Arslan Ahmed

Shared 2 weeks ago

74 views

8:04

Hepatitis C — Asal Wajah, Khatarnaak Nataij, Symptoms & Treatment | Dr Abdullah

SehatNama ( صحت نامہ)

Shared 2 weeks ago

62 views

10:10

Circadian Rhythm & Meal Timing | Insulin, Melatonin & Healthy Diet Guide | Dr Arslan

SehatNama ( صحت نامہ) and Dr Arslan Ahmed

Shared 3 weeks ago

76 views

6:38

Hypothyroidism Kya Hai? Symptoms, Wajah Aur Mukammal Ilaaj | Dr Abdullah

SehatNama ( صحت نامہ)

Shared 3 weeks ago

41 views

39:00

Hospital Staff Training | Patient Handling, Injection Safety & Medical Ethics | Dr Arslan

SehatNama ( صحت نامہ) and Dr Arslan Ahmed

Shared 4 weeks ago

130 views

11:01

Diabetes: Ek Khamosh Bemari Jo Saalon Pehle Shuru Ho Jati Hai | Dr Arslan

SehatNama ( صحت نامہ)

Shared 4 weeks ago

93 views

11:38

ALT High Before Travel? How to Lower ALT Naturally

SehatNama ( صحت نامہ) and Dr Arslan Ahmed

Shared 1 month ago

88 views

11:06

Healthy Weight Loss: 3 kg/Month Formula | 800 kcal Deficit | 8/16 Fasting Plan | Dr Arslan

SehatNama ( صحت نامہ) and Dr Arslan Ahmed

Shared 1 month ago

313 views

15:54

cholesrterol dr aCholesterol Kya Hai? HDL vs LDL | High Cholesterol Ke Nuqsanat | Dr Arslan

SehatNama ( صحت نامہ) and Dr Arslan Ahmed

Shared 1 month ago

58 views

17:07

Type 2 Diabetes Reversal | Sugar Naturally Control Karne Ka Scientific Formula | Dr Arslan

SehatNama ( صحت نامہ) and Dr Arslan Ahmed

Shared 1 month ago

86 views

11:59

Vitamin D Ki Kami Kyun Barhti Ja Rahi Hai? | Bones, Immunity & Fatigue

SehatNama ( صحت نامہ) and Dr Arslan Ahmed

Shared 1 month ago

33 views

11:00

Fatty Liver Kya Hai Aur Kaise Reverse Ho Sakta Hai? | Dr Arslan | Liver Health Urdu

SehatNama ( صحت نامہ) and Dr Arslan Ahmed

Shared 1 month ago

41 views

8:53

chair deseaChair Disease Kya Hai? | Zyada Bethnay Ke Nuqsanaat | Heart, Sugar, Back Pain | Dr Arslan

SehatNama ( صحت نامہ) and Dr Arslan Ahmed

Shared 1 month ago

48 views

7:12

Functional Dyspepsia Kya Hai? | Indigestion Ki Alamaat, Wajuhat & Ilaj | Dr Abdullah

SehatNama ( صحت نامہ)

Shared 1 month ago

33 views

6:20

Rehan Allahwala & Dr Arslan | School Visit Story + Health & Education Impact | Sehat Nama

SehatNama ( صحت نامہ)

Shared 1 month ago

62 views

8:53

Gym Ke Baghair Wazan Kam Karne Ka Asaan Formula | 4 Simple Home Exercises | Dr Abdullah

SehatNama ( صحت نامہ) and Dr Arslan Ahmed

Shared 1 month ago

136 views

11:46

Daily Walk Ke Fayde | Walk Se Dil, Sugar, Stress Aur Fat Kaise Control Hoti Hai? | Dr Arslan

SehatNama ( صحت نامہ) and Dr Arslan Ahmed

Shared 1 month ago

334 views

8:39

7 Days Gut Reset Formula | Dr Abdullah (F Gastroenterologist) | Stomach, Gas, Acidity Complete Plan

SehatNama ( صحت نامہ) and Dr Arslan Ahmed

Shared 1 month ago

66 views

6:01

Fungal Infection Causes, Treatment & Prevention | Dr Anwaar Dermatologist

SehatNama ( صحت نامہ) and Dr Arslan Ahmed

Shared 1 month ago

15 views

8:21

Sunaton Se Diabetes Control | Sugar Ka Qudrati Ilaj | Dr Arslan | Islamic & Medical Guide

SehatNama ( صحت نامہ) and Dr Arslan Ahmed

Shared 1 month ago

125 views

12:09

Kamyab Log Apna Din Kaise Guzartay Hain? | Successful People Daily Habits | Dr Arslan

SehatNama ( صحت نامہ) and Dr Arslan Ahmed

Shared 1 month ago

54 views

4:00

Diabetes Friendly & Non Friendly Foods | Sugar Patient Kya Khaye Aur Kya Na Khaye? | Dr Arslan

SehatNama ( صحت نامہ) and Dr Arslan Ahmed

Shared 1 month ago

74 views

9:41

Doctor Ka Apna Diabetes Plan | Agar Mujhe Sugar Ho Jaye | Complete Guidance

SehatNama ( صحت نامہ) and Dr Arslan Ahmed

Shared 1 month ago

114 views

6:41

Chronic Viral Flu Ka Ilaj | ENT + Stomach + Immunity Truth

SehatNama ( صحت نامہ) and Dr Arslan Ahmed

Shared 1 month ago

93 views

32:58

Healthy Lifestyle Ka Complete Formula | Diet, Sleep, Exercise & Mind Relaxation | Dr Arslan

SehatNama ( صحت نامہ) and Dr Arslan Ahmed

Shared 1 month ago

94 views

13:12

Healthy Weight Loss | 1 Kg Per Week Safe Fat Loss Plan | Dr Arslan Explains

SehatNama ( صحت نامہ) and Dr Arslan Ahmed

Shared 1 month ago

3.1K views

17:07

Diabetes Reversal Possible? | 3 Mah Ka Complete Reverse Formula | Dr Arslan

SehatNama ( صحت نامہ)

Shared 1 month ago

153 views

12:55

Diabetes → Kidney Failure? Early Signs, Tests & Treatment Explained

SehatNama ( صحت نامہ)

Shared 1 month ago

179 views

8:42

Gas & Acidity Capsules — Kab Nuksan Pohanchatay Hain?

SehatNama ( صحت نامہ)

Shared 2 months ago

85 views

1:16:44

14 Asal Kahaniyan Jinhon Ne Zindagi Badal Di | Real Patients Stories by Dr Arslan

SehatNama ( صحت نامہ)

Shared 2 months ago

269 views

4:03

Aik Khoon… Aik Zindagi | Blood Donation Camp 25 December | Sundas Foundation

SehatNama ( صحت نامہ)

Shared 2 months ago

92 views

8:53

Long Sitting = Big Danger! Office Workers Must Watch | Chair Disease

SehatNama ( صحت نامہ)

Shared 2 months ago

121 views

8:16

Diabetes & Blindness | Diabetic Retinopathy Real Story of Saleem Sahab | Dr Arslan

SehatNama ( صحت نامہ)

Shared 2 months ago

110 views

38:40

38 Minutes of Real Stories – Life Changing Recoveries at Dr Arslan’s Hospitals

SehatNama ( صحت نامہ)

Shared 2 months ago

154 views

8:01

Painkillers Ka Overuse: NSAIDs, Opioids aur COX-2 Inhibitors Kitna Nuksan Pohanchate Hain?

SehatNama ( صحت نامہ)

Shared 2 months ago

142 views

9:41

How to Reverse Early Diabetes Naturally & Scientifically | Dr Arslan Ahmed

SehatNama ( صحت نامہ)

Shared 2 months ago

57 views

6:19

90% Off Medical Camp – Sirf Rs.2500 Me 25 Test! | Dr Arslan’s Health Awareness Initiative

SehatNama ( صحت نامہ)

Shared 3 months ago

100 views

6:05

Sasta Gold Pehn’na – Hadyon Ki Kamzori Ka Hidden Raaz | Dr Arslan

SehatNama ( صحت نامہ)

Shared 3 months ago

105 views

6:09

Motapa – Dil Ka Sabse Bara Dushman 💔 | Real Story of Heart Attack | Dr Arslan | SehatNama

SehatNama ( صحت نامہ)

Shared 3 months ago

149 views

6:35

Mobile Phone aur Dil ki Tabahi 💔 | Real Story of Ali | Dr Arslan | SehatNama

SehatNama ( صحت نامہ)

Shared 3 months ago

93 views

4:18

15 Saal Tak Sugar Ko Ignore Kiya | Ab Dialysis Par | Dr Explained | Mrs Nasreen Story

SehatNama ( صحت نامہ)

Shared 3 months ago

86 views

6:05

Sasta Gold Pehnna? Hadiyan Kamzor Kar Sakta Hai! | Dr Arslan Explained | SehatNama

SehatNama ( صحت نامہ)

Shared 3 months ago

100 views

4:58

"Smoking Sirf Aadat Nahi... Lungs Cancer Ka Raasta Hai | Dr Arslan | Real Story"

SehatNama ( صحت نامہ)

Shared 3 months ago

82 views

8:16

"Sugar Sirf Mithaas Nahi… Aankhon Ki Roshni Chura Leti Hai | Diabetic Retinopathy Reality"

SehatNama ( صحت نامہ)

Shared 3 months ago

92 views

4:58

Painkiller Addiction = Liver, Kidney, Heart Damage! | Real Medical Warning

SehatNama ( صحت نامہ)

Shared 3 months ago

66 views

5:02

❤️ “Cholesterol + High BP = Heart Attack?! | Doctor Explains in Simple Words”

SehatNama ( صحت نامہ)

Shared 3 months ago

87 views

4:57

Cold Drink se Liver & Kidney Fail? | Real Dangers Explained by Dr Arslan

SehatNama ( صحت نامہ)

Shared 3 months ago

96 views

6:09

Obesity = Heart Attack? | Sachi Kahani + Medical Warning

SehatNama ( صحت نامہ)

Shared 3 months ago

100 views

5:16

MBBS Student Hamza Ko Neend Ki Kami Ne Dimaghi Falij Tak Pohncha Diya | Real Life Health Story

SehatNama ( صحت نامہ)

Shared 4 months ago

68 views

3:55

Mobile Se Gardan Ka Dard Aur Disc Problem | Expert Advice in Urdu

SehatNama ( صحت نامہ)

Shared 4 months ago

57 views

7:30

Diabetic Foot story from Sehat Kahaniyan | Diabetes aur Zakhm – Ek Kahani Jo Sab Ke Liye Warning Hai

SehatNama ( صحت نامہ)

Shared 4 months ago

74 views

4:40

بچوں کو Antibiotics دینا جان لیوا ثابت ہو سکتا ہے | Child Antibiotic Misuse Story | Health Kahaniyan

SehatNama ( صحت نامہ)

Shared 4 months ago

71 views

5:43

Mustard Oil (Sarson Ka Tail) Ke Shandaar Fayde | Hair, Skin & Health Benefits

SehatNama ( صحت نامہ)

Shared 4 months ago

121 views

4:58

Lung Cancer Real Story from Sehat Kahaniyan Youtube Channel

SehatNama ( صحت نامہ)

Shared 4 months ago

86 views