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Tess & Yoann
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Get Strong, Fit, and Confident.. All From Home! 💪
We’re Tess & Yoann, certified fitness coaches on a mission to help YOU achieve your goals with fun and effective home workouts.

Explore weekly strength training, HIIT cardio, and other proven routines designed to help you build muscle, burn fat, and feel your best. Whatever your fitness level, we’re here to guide and motivate you every step of the way.

Subscribe for FREE, hit the bell, and join us to sweat, train, and transform together. Let’s make your fitness journey a success! 🖤

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10:53

10 Min FULL BODY STRETCH – Recovery and Flexibility Workout at home | Day 7 Move Reset

Tess & Yoann  

Shared 14 minutes ago

20 views

39:45

5000 Steps Cardio HIIT with Weights – 30 Min Full Body Fat Burn (No Repeat) | Day 6 Move Reset

Tess & Yoann  

Shared 1 day ago

2.7K views

37:30

30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment) | Day 5 Move Reset

Tess & Yoann  

Shared 2 days ago

5.2K views

37:30

30 Min Full Body Dumbbell HIIT Workout – Burn Fat & Tone at Home (No Repeat) | Day 4 Move Reset

Tess & Yoann  

Shared 3 days ago

4.2K views

38:15

5000 Steps Fat burning Walking HIIT Workout (No Equipment, No Repeat) | Day 3 Move Reset

Tess & Yoann  

Shared 4 days ago

7.1K views

38:00

30 Min ALL STANDING HIIT with Weights – Full Body Fat Burn at Home | Day 2 Move Reset

Tess & Yoann  

Shared 5 days ago

6.3K views

38:00

30 Min Cardio HIIT at home - 5000 steps for Fat Burn | Day 1 Move Reset

Tess & Yoann  

Shared 6 days ago

14K views

38:00

30 Min ALL STANDING HIIT Workout – Fat Burning Cardio No Repeat, No Equipment

Tess & Yoann  

Shared 1 week ago

17K views

38:00

5000 Steps Cardio HIIT Workout – Intense FAT BURN at Home (No Repeat, No Equipment)

Tess & Yoann  

Shared 1 week ago

17K views

1:08:07

1 Hour ALL STANDING HIIT Workout with Weights – Fat Burn at Home (No Repeat)

Tess & Yoann  

Shared 2 weeks ago

11K views

1:09:17

1 Hour Cardio HIIT Workout at home - 10000 steps for Fat Burn (No equipment)

Tess & Yoann  

Shared 2 weeks ago

19K views

37:25

30 Min ALL STANDING HIIT WORKOUT with Weights at Home No Repeat

Tess & Yoann  

Shared 3 weeks ago

13K views

38:00

30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment)

Tess & Yoann  

Shared 3 weeks ago

33K views

1:01:26

1 Hour Bodyweight Cardio HIIT – Burn Fat & Build Strength at Home

Tess & Yoann  

Shared 3 weeks ago

7.1K views

35:29

5000 Steps Walking HIIT with Weights – 30 Min Fat Burn & Tone (No Repeat)

Tess & Yoann  

Shared 4 weeks ago

26K views

38:00

30 Min ALL STANDING HIIT Workout – Fat Burning Cardio (No Repeat, No Equipment)

Tess & Yoann  

Shared 1 month ago

29K views

38:00

5000 Steps Walking HIIT – Intense Full Body FAT BURNING Workout (No Repeat, No Equipment)

Tess & Yoann  

Shared 1 month ago

33K views

1:09:17

10000 Steps Walking Cardio with Weights – 1 Hour Fat Burn Workout (No Repeat)

Tess & Yoann  

Shared 1 month ago

16K views

37:45

30 Min Full Body Dumbbell HIIT Workout – Fat Burn & Tone at Home (No Repeat)

Tess & Yoann  

Shared 1 month ago

12K views

1:07:28

10000 Steps in 1 hour – Fat burning Walking HIIT Workout (No Equipment)

Tess & Yoann  

Shared 1 month ago

40K views

37:25

30 Min ALL STANDING HIIT Workout with Weights - BURN FAT & TONE (At Home)

Tess & Yoann  

Shared 1 month ago

13K views

1:10:47

1 Hour All Standing HIIT Workout – Full Body Fat Burn & Tone At Home | Burn 1000 CALORIES

Tess & Yoann  

Shared 1 month ago

13K views

38:00

30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment)

Tess & Yoann  

Shared 1 month ago

61K views

38:00

30 Min Walking HIIT with Weights – 5000 Steps Fat Burn & Tone (at Home)

Tess & Yoann  

Shared 1 month ago

18K views

34:05

30 Min Bodyweight Cardio HIIT Workout – Full Body Fat Burn & Tone (at Home)

Tess & Yoann  

Shared 1 month ago

13K views

35:29

5000 Steps Walking HIIT – Burn Fat & Transform Your Body (No Repeat)

Tess & Yoann  

Shared 1 month ago

62K views

1:06:17

1 Hour Full Body HIIT Workout – Burn Fat & Tone at Home (with Weights)

Tess & Yoann  

Shared 1 month ago

14K views

38:46

30 Min All Standing HIIT Cardio Workout – Burn Fat at Home (No Repeat)

Tess & Yoann  

Shared 1 month ago

28K views

34:29

5000 Steps Walking HIIT – Intense Full Body Fat Burning Workout (No Repeat, No Equipment)

Tess & Yoann  

Shared 2 months ago

128K views

38:00

5000 Steps Walking HIIT with Weights – 30 Min Full Body Fat Burn (No Repeat)

Tess & Yoann  

Shared 2 months ago

23K views

34:05

30 Min Bodyweight CARDIO HIIT Workout – Burn Fat & Build Strength at Home

Tess & Yoann  

Shared 2 months ago

12K views

35:29

Walk 5000 Steps in 30 minutes - Full Body Fat Burn Challenge (At Home)

Tess & Yoann  

Shared 2 months ago

157K views

39:31

30 Min All Standing Dumbbell HIIT Workout – Full Body Fat Burn & Sculpt (At Home)

Tess & Yoann  

Shared 2 months ago

15K views

35:29

30 min Walking HIIT - 5000 Steps Fat Burning Workout (No equipment, No repeat)

Tess & Yoann  

Shared 2 months ago

116K views

38:46

30 Min All Standing Cardio HIIT Workout - Lose Weight & Tone (No Equipment, No Repeat)

Tess & Yoann  

Shared 2 months ago

24K views

1:10:47

10000 Steps with Weights - Burn Fat & Sculpt Muscles at Home

Tess & Yoann  

Shared 2 months ago

22K views

35:29

5000 Steps in 30 Minutes – Fat burning Walking HIIT Workout (No Equipment, No Repeat)

Tess & Yoann  

Shared 2 months ago

240K views

1:07:31

10000 Steps in 1 Hour – Cardio Walking HIIT Fat Burn Workout (No Equipment)

Tess & Yoann  

Shared 2 months ago

43K views

34:59

30 Min ALL STANDING Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment)

Tess & Yoann  

Shared 2 months ago

43K views

1:06:21

1 Hour ALL STANDING CARDIO HIIT Workout - 10000 steps for Fat Burn (No equipment)

Tess & Yoann  

Shared 2 months ago

26K views

38:46

30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment)

Tess & Yoann  

Shared 2 months ago

29K views

1:06:46

1 Hour Cardio HIIT Workout at home - 10000 steps for Fat Burn (No equipment)

Tess & Yoann  

Shared 2 months ago

44K views

37:45

30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (Beginner Friendly)

Tess & Yoann  

Shared 2 months ago

66K views

1:09:47

1 Hour ALL STANDING CARDIO HIIT Workout at Home | Burn 1000 CALORIES

Tess & Yoann  

Shared 3 months ago

18K views

38:46

30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment)

Tess & Yoann  

Shared 3 months ago

22K views

38:46

30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (with Weights)

Tess & Yoann  

Shared 3 months ago

13K views

38:16

30 Min ALL STANDING CARDIO HIIT Workout at Home | Burn 500 CALORIES

Tess & Yoann  

Shared 3 months ago

30K views

33:30

30 Min Full Body HIIT with Weights - Burn Fat & Tone at Home

Tess & Yoann  

Shared 3 months ago

22K views

1:05:27

1 Hour Cardio HIIT Workout at home - 10000 steps for Fat Burn (No equipment)

Tess & Yoann  

Shared 3 months ago

27K views

34:29

30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment)

Tess & Yoann  

Shared 3 months ago

161K views

28:15

20 Min ALL STANDING CARDIO HIIT Workout at Home | Burn 400 CALORIES

Tess & Yoann  

Shared 3 months ago

15K views

38:46

30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (with Weights)

Tess & Yoann  

Shared 3 months ago

31K views

38:16

30 Min ALL STANDING CARDIO HIIT Workout at Home | Burn 500 CALORIES

Tess & Yoann  

Shared 4 months ago

21K views

31:13

30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment)

Tess & Yoann  

Shared 4 months ago

74K views

57:42

1 HOUR ALL STANDING HIIT WORKOUT with Weights at Home [Strength & Cardio]

Tess & Yoann  

Shared 4 months ago

16K views

30:42

30 Min ALL STANDING CARDIO HIIT Workout at Home | Burn 500 CALORIES

Tess & Yoann  

Shared 4 months ago

235K views

1:03:11

1 Hour Cardio HIIT Workout at home - 10000 steps for Fat Burn (No equipment)

Tess & Yoann  

Shared 4 months ago

27K views

32:11

30 Min ALL STANDING HIIT WORKOUT with Weights at Home (No Repeat)

Tess & Yoann  

Shared 4 months ago

93K views

31:43

30 Min Cardio HIIT Workout at home - 5000 steps for Fat Burn (No equipment)

Tess & Yoann  

Shared 4 months ago

23K views

32:12

30 Min ALL STANDING HIIT WORKOUT with Weights at Home (No Repeat)

Tess & Yoann  

Shared 4 months ago

18K views

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