SOKO Zen Monk Q&A - Invidious

SOKO Zen Monk Q&A

I’m Soko, a Zen priest and spiritual director sharing teachings from monastic life and modern experience.

This channel explores Zen practice, mindfulness, and spiritual direction for those seeking to return to a life of genuine connection, self-trust and inner stability in a busy world.
Whether you’re facing burnout, numbness, or inner disconnection, these reflections and Q&A sessions offer grounded insight and practical ways to restore balance and rediscover peace of mind.

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9:05

Why Helping Others Leaves You Feeling Empty | Compassion Is Not Self-Sacrifice

SOKO Zen Monk Q&A

Shared 3 days ago

2K views

15:01

The Zen Secret to Peace in a World Obsessed With Success

SOKO Zen Monk Q&A

Shared 1 week ago

1.7K views

3:33

Heart Sutra for Inner Peace | Gentle Chanting for Anxious Nights

SOKO Zen Monk Q&A

Shared 1 week ago

694 views

4:55

You Don’t Need a Temple to Practice Zen | How to find stillness in noise, chaos, and ordinary life.

SOKO Zen Monk Q&A

Shared 2 weeks ago

2.3K views

5:21

You've Been Cleaning Wrong Your Whole Life | Zen Monk Reveals the Deep Cleaning Practice

SOKO Zen Monk Q&A

Shared 3 weeks ago

8K views

5:09

Stop Hoarding, Start Living: A Zen Guide to Letting Go

SOKO Zen Monk Q&A

Shared 3 weeks ago

2.1K views

3:28

Just Go Straight On— The 3-Word Zen Lesson That Silences All Doubt

SOKO Zen Monk Q&A

Shared 4 weeks ago

4.2K views

4:51

Stop Watching This Channel. | The Zen Truth About Finding Real Answers

SOKO Zen Monk Q&A

Shared 1 month ago

1.9K views

6:54

【Zen Wisdom】How to Return to Your True Self | A Mindfulness Guide to Living Authentically

SOKO Zen Monk Q&A

Shared 1 month ago

3K views

10:36

THE ZEN MEDITATION | How to Do Zazen Complete Guide

SOKO Zen Monk Q&A

Shared 1 month ago

2.9K views

2:14

Life-Changing 3Minutes: Why "Just Sitting Still" is the Ultimate Power Move Learned in a Monastery

SOKO Zen Monk Q&A

Shared 1 month ago

3.2K views

6:14

Why Your Hard Work is Making You Miserable (3 Zen Lessons for a Broken Mind).

SOKO Zen Monk Q&A

Shared 1 month ago

10K views

5:26

Why Meditation Fails in Real Life (The Bridge You're Missing)

SOKO Zen Monk Q&A

Shared 1 month ago

13K views

3:46

The Hidden Message in Your Pain - A ZEN Philosophy That Will Set You Free

SOKO Zen Monk Q&A

Shared 1 month ago

6.7K views

3:25

How to meditate (Zazen)

SOKO Zen Monk Q&A

Shared 1 month ago

3.3K views

8:26

Stop Looking for the Finish Line: How Zen Cleaning Heals the Soul

SOKO Zen Monk Q&A

Shared 3 months ago

35K views

6:39

I Got 28 Points on My Math Test. Am I Stupid?' - What This Zen Monk Said Will Make You Cry

SOKO Zen Monk Q&A

Shared 3 months ago

1.9K views

10:52

My Husband Treats Me Like a Housekeeper - A Zen Priest's Surprising Answer"

SOKO Zen Monk Q&A

Shared 3 months ago

5.6K views

4:31

Why Zen Monks Are Called 'Cloud and Water' - The Truth About Your Dark Side"

SOKO Zen Monk Q&A

Shared 3 months ago

4K views

1:39

Why Monks Wrap Themselves Like a Gift - The Hidden Meaning of Zen Robes

SOKO Zen Monk Q&A

Shared 3 months ago

1.4K views

2:29

Why Your Mind Goes CRAZY When You Meditate (This is Actually Good)

SOKO Zen Monk Q&A

Shared 4 months ago

2.7K views

1:34

Stop Dividing Life Into Good Days & Bad Days - This Zen Paradox Will Free You

SOKO Zen Monk Q&A

Shared 4 months ago

4.4K views

1:57

You're Being Reborn Every Second - Here's Why That Changes Everything

SOKO Zen Monk Q&A

Shared 4 months ago

1.3K views

1:44

This ZEN Metaphor Will Change How You See Life and Death Forever

SOKO Zen Monk Q&A

Shared 4 months ago

1.6K views

2:24

I Lived in TOTAL SILENCE for Months - Here's What I Discovered About Myself

SOKO Zen Monk Q&A

Shared 4 months ago

3.9K views

1:01

I Did 7 Impossible Things Before Breakfast - Here's What Changed

SOKO Zen Monk Q&A

Shared 4 months ago

1.2K views

5:24

I Survived 3 Years in a Zen Monastery - Here's What They Don't Tell You

SOKO Zen Monk Q&A

Shared 4 months ago

125K views

6:29

Zen Monk Reveals: Why Cleaning Matters More Than Meditation

SOKO Zen Monk Q&A

Shared 4 months ago

502K views

11:03

I’m Stuck With a Toxic Boss. Can Zen Save Me From 30 Years of Misery?

SOKO Zen Monk Q&A

Shared 4 months ago

7.9K views

2:37

Why Can't You Clean Your Room? A Zen Monk Reveals the Mind-Clearing Secret

SOKO Zen Monk Q&A

Shared 4 months ago

194K views

9:28

When Your Child tell you to ‘Die’ — What Every Parent Must Hear

SOKO Zen Monk Q&A

Shared 4 months ago

6.1K views

5:37

5 Minute Guided Zen Meditation to Release ALL Tension From Your Body

SOKO Zen Monk Q&A

Shared 5 months ago

1.9K views