湯水篇｜漳州雪耳水鴨豬脊骨紅棗湯 - Zhangzhou White Fungus Teal, Pork spine and red date soup

湯水篇｜羊肚菌栗子響螺頭豬骨湯 - Morel Chestnut Conch and Pork Soup

湯水篇｜潺菜瘦肉咸蛋皮蛋湯 清除腸道 清熱 家常湯 (Eng Sub) Basella Alba with Pork Tofu & 2 Eggs Soup Home Soup

湯水篇｜夏枯草羅漢果飲 清肝火 清熱 明目 Prunellae Spica & Monk Fruit Drink Clear Liver fire and heat.

湯水篇｜紅菜頭 粟米 腰果 豬𦟌肉骨湯 去濕 夏天湯水 (Eng Sub) Beetroot with Corn Cashew and pork meat Soup

湯水篇｜燉豬𦟌肉汁 大病補身 恢復體力 Braised Pork Soup for Restoring health & Regaining strength after Illness

湯水篇｜鷓鴣 豬脊湯 燉肉汁2用 (Eng Sub) Partridge and back bone Soup Meat Broth 2nd use

簡易早餐篇｜簡易三文魚牛油果吐司 (附影片 Eng Sub) - Simple Salmon Avocado Toast

家庭小菜｜簡單 美味 南瓜排骨盅 (Eng Sub) Pumpkin & Pork rib Bowl Simple Chinese Dish

家庭小菜｜蕎菜炒火鴨絲 時節小菜 (Eng Sub) Fried Chinese Onion with duck Seasonal Side Dishes

湯水篇｜蘋果合掌瓜 雪耳 粟米 腰果 素湯 清燥熱 清心火 (Eng Sub) Apple & Chayote with Snow fungus & Corn Vegan Soup

湯水篇｜鷓鴣 羊肚菌 雪耳 腰果 豬骨湯 咳後調理化痰 (Eng Sub) Partridge Morels with Snow fungus & cashew Soup after coaching

Soup｜Green & Red Carrot with Corn and Pig's trotter tendon & bone for beauty

Soup｜Six Treasure Mushroom with Conch & Pork Bone Soup

Soup｜Two Seabed Coconut with Crocodile Meat Soup

湯水篇｜豬蹄筋 栗子 雪耳 無花果湯 強筋壯 美容 潤肺 (Eng Sub) Pork Tendons with Chestnuts Snow Fungus and Fig Soup

家庭小菜｜蒿筍炒肉片 簡單 快捷 健康菜式 (Eng Sub) Stir-fried pork slices with Celtuce Simple Fast Health dish

湯水篇｜蘋果紅棗飲 月子 失眠 化療 (Eng Sub) Apple Red Dates drink Suitable for Postpartum/ insomnia/ chemotherapy

家庭小菜｜三文魚鬆 雞蛋 蒿筍炒飯 (Eng Sub) Salmon floss and Celtuce Fried Rice

湯水篇｜蘋果 石斛 椰棗 咸橄欖飲 清熱 止渴 降血糖 (Eng Sub) Apple & Dried Herba Dendrodii Officinalis with Dates palm Tea

湯水篇｜栗子 響螺 水鴨 豬脊骨湯 滋陰 養肝 活血 (Eng Sub) Chestnut with Conch and Teal Soup Nourishing yin & liver

湯水篇｜曇花豬心豬肉湯 清熱 定心 安睡 (Eng Sub) Dried Epiphyllum & Pork heart Soup Clear Heat Sleep Well

湯水篇｜大根(白蘿蔔)臘鴨頭豬骨湯 家常湯 (Eng Sub) Daikon and cured duck head soup

湯水篇｜魚腥草 蘋果 豬肉眼湯 清熱解毒 止咳化痰 (Eng Sub) Herba Houttuyniae with apples and pork rib Soup

簡易早餐篇｜10分鐘簡易炒蛋吐司 ( Eng Sub) - Simple breakfast 10-minute simple scrambled egg toast

家庭小菜｜五彩素菜 (Eng Sub) Five-color Dish Vegan Bell Pepper & Corn Cob & Purple onion & Dried Radish & Egg

湯水篇｜曇花 霸王花 煮花生 眉豆 雞腳湯 清熱 潤肺 利腎去水 (Eng Sub) Two flowers with Peanut & Black-eyed pea Soup

湯水篇｜龍脷葉 羅漢果飲 化氣 潤肺 清熱 (Eng Sub) Dragons Tongue Leaf & Lohanguo Siraitia Fruit Drink

湯水篇｜鱷魚肉 蟲草花 元肉杞子湯 養肺 寧神 補氣 (Eng Sub) Crocodile and Cordyceps flower with Dried Longan Pulp Soup

甜品篇｜進階版舒芙蕾芝士蛋糕 更濕潤 更軟熟 入口即化 (Eng sub) –Advance soufflé Cotton cake Softer & moisture

湯水篇｜椰子響螺 豬𦟌骨雞湯 強身 滋補 補虛 (Eng Sub) Coconut & Yellow Conch Chicken with Pork Bone Soup

湯水篇｜曇花生熟薏米紅棗甜湯 清熱阹濕 去水腫 (Eng Sub) Dried Epiphyllum with Semen Coicis & Cooked Barley

湯水篇｜水鴨木瓜生熟薏米湯 家常湯 (Eng Sub) Teal and Papaya with Semen Coicis & Cooked Barley soup

甜品篇｜日式芝士蛋糕 今天你成功了嗎? (Eng sub) – Japanese Cheese Cake Talk about the failure and tips

湯水篇｜ 巴戟 牛大力 杜仲 豬蹄筋湯 補筋 補腰 補腳力 (Eng Sub) Herbal Soup with trotter tendon for Waist & Leg Strengthen

甜品篇｜清蒸檸檬蛋糕 無烤爐做蛋糕 (Eng Sub) Steam Lemon Cake NO Oven Simple

湯水篇｜合掌瓜 粟米 豬心 豬𦟌骨湯 寧神 潤肺 (Eng Sub) Chayote and corn & pig heart soup Calm mind & moisten lungs

湯水篇｜合掌瓜 粟米蘋果 豬脊骨湯 利尿去濕 (Eng Sub) Chayote with corn & apple pork soup

湯水篇｜合掌瓜 蟲草花 蠔鼓 豬𦟌骨湯 滋陰潤肺 (Eng Sub) Chayote Cordyceps flower Dried oyster with pork shank bone soup

家庭小菜｜ 南乳花生炆豬蹄 喜慶菜式 (Eng) Pork Knuckle with Fermented Red Beancurd & Peanuts

湯水篇｜鵪鶉雪耳 姬茸菇 香菇湯 (Eng Sub) Quail with Blaze mushroom snow fungus Shiitake and pork bone soup

簡易主菜篇｜ 簡易慢煮斧頭扒 (Eng Sub) - Simple Sous Vide Tomahawk Steak

湯水篇｜"燉湯"花旗參鐵皮石斛燉豬肉 補氣補肺 去肝火 (Eng Sub) American Ginseng Dendrodii Officinalis with Pork Soup

甜品篇｜櫻桃開心果塔 (Eng sub) Cherry pistachio crème tart

湯水篇｜白蘿蔔冬菇瘦肉湯 香港本地蘿蔔 化胃氣家常湯 (Eng Sub) White Radish Soup with Shiitake & Pork shank HK Radish

湯水篇｜移山蔘竹絲雞螺頭玉竹湯 補元氣 强身 病後調理 (Eng Sub) Transplant ginseng with Silkie Chicken, Conch & Yuzhu soup

湯水篇｜果仁栗子蘋果蟲草花素湯 補腎 養顏 潤腸 (Eng Sub) Nuts with apples, cordyceps flowers Vegan soup

甜品篇｜無麩質咖啡小蛋糕 (Eng Sub) Gluten free Coffee Gateau

湯水篇｜印度椰子鷓鴣豬骨湯 Indian Coconut (copra) with Partridge Soup (Eng Sub) 淡香清甜 冬天滋陰 Suitable in Winnter

家庭小菜｜ 杏鮑菇炒肉絲 簡單小炒 (Eng Sub) Fried king oyster mushrooms with pork belly Simple

湯水篇｜芫茜皮蛋魚片湯 降火 袪風 (Eng Sub) - Coriander preserved egg fish soup

家庭小菜｜栗子炆雞 家常滋味小菜 (Eng Sub) Braised Chicken with Chestnuts

麵包篇｜德式奶油糕點 用酵母做蛋糕? (Eng Sub) Butterkuchen/ Zuckerkuchen Making German Cake with Yeast

技巧篇｜認識市場上的香草莢(雲呢拿籽)＂馬達加斯加＂最高級？(Eng Sub) Talk about Vanilla Pod in the Market. Is Madagascar the top?

湯水篇｜鐵皮石斛椰棗飲 簡單又生津 壓力大? 來一碗 (Eng Sub) Dried Herba Dendrodii Officinalis Dates palm tea Clear heat

家庭小菜｜芋頭炆排骨 時令小菜 (Eng Sub) - Stew pork rib with Taro seasoning dish

湯水篇｜家常清熱下火 勝瓜皮蛋茶瓜鹹肉湯 可粉麵湯底 (Eng Sub) Loofah Century Egg Pickled White Cucumber with Salted Pork Soup

甜品篇｜簡易 仿真 核桃酥餅 (Eng Sub) - Easy Fake Walnut cookies

Tips & Techniques | American Ginseng, Korean Ginseng, Red Ginseng, Codonopsis, and Wild Ginseng: ...

湯水篇｜家常靚湯 金蟲草花節瓜豬𦟌湯 (Eng Sub) - Cordyceps flower Fuzzy Melon pork shank soup