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Silverbush Physical Therapy
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At Silverbush Physical Therapy, patients work one-on-one with an experienced PT with expertise in their specific diagnosis. For us, one-on-one care means that you’re with one PT (no assistants, trainers, aides) the entire time. Each treatment session is patient and goal focused. Your goals are our goals, and we work with you diligently to ensure they’re met or exceeded.

It’s not enough to help eliminate your pain and improve your function; we want to help you prevent a recurrence of injury and minimize wear and tear over time. Our highest priority is patient satisfaction – which is achieved by providing comprehensive treatment incorporating individualized manual therapy and exercises.

Based in NYC, we're located in Brooklyn.

For more information or to schedule an appointment, call 212-388-8000 or visit us at: silverbushpt.com

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7:16

Best Exercises for INSTANT RELIEF of Sciatica Pain #sciatica

Silverbush Physical Therapy

Shared 1 year ago

174 views

8:55

Relieve Neck Pain INSTANTLY

Silverbush Physical Therapy

Shared 1 year ago

157 views

9:18

Relieve Lower Back Pain INSTANTLY

Silverbush Physical Therapy

Shared 1 year ago

1.9K views

2:43

BEST Balance Exercises - BOSU

Silverbush Physical Therapy

Shared 1 year ago

134 views

2:52

RELEASE Your Paraspinals

Silverbush Physical Therapy

Shared 1 year ago

122 views

2:40

BEST Balance Exercises - Grapevine ( aka Carioca )

Silverbush Physical Therapy

Shared 1 year ago

524 views

1:46

BEST Balance Exercises - Weight Shifting

Silverbush Physical Therapy

Shared 1 year ago

172 views

1:40

BEST Balance Exercises - Tandem Walk

Silverbush Physical Therapy

Shared 1 year ago

132 views

2:03

BEST Balance Exercises - Single Leg Stance

Silverbush Physical Therapy

Shared 1 year ago

92 views

1:49

Pallof Press & Walkout - Core & Shoulder Strengthening

Silverbush Physical Therapy

Shared 1 year ago

65 views

1:21

CORE Strengthening - Trunk Rotation

Silverbush Physical Therapy

Shared 1 year ago

48 views

2:27

How to do Single Arm Dumbbell Rows CORRECTLY

Silverbush Physical Therapy

Shared 1 year ago

168 views

3:54

How to FIX Forearm / Wrist Pain and Stiffness - RELEASE Techniques!

Silverbush Physical Therapy

Shared 1 year ago

167 views

2:27

Stick Roller RELEASE Techniques - Tiger Tail

Silverbush Physical Therapy

Shared 1 year ago

591 views

2:09

RELEASE Your Psoas

Silverbush Physical Therapy

Shared 1 year ago

280 views

3:09

STABILIZE Your SHOULDER & WRIST - Body Blade Exercises

Silverbush Physical Therapy

Shared 1 year ago

1.7K views

1:25

Hip Strengthening - INNER THIGHS - Sidelying Hip Adduction

Silverbush Physical Therapy

Shared 1 year ago

295 views

1:45

Hip Strengthening - OUTER THIGHS - Sidelying Hip Abduction

Silverbush Physical Therapy

Shared 1 year ago

120 views

3:03

Hip Strengthening - Side Stepping - THREE Difficulty Levels

Silverbush Physical Therapy

Shared 1 year ago

91 views

1:39

Hip Strengthening - Internal Rotation

Silverbush Physical Therapy

Shared 1 year ago

59 views

1:43

Hip Strengthening - External Rotation ( Clam Shells )

Silverbush Physical Therapy

Shared 1 year ago

52 views

1:43

UNLOCK Your HIP - Standing

Silverbush Physical Therapy

Shared 2 years ago

108 views

1:40

TOTAL Body Strengthening - Lunges

Silverbush Physical Therapy

Shared 2 years ago

35 views

1:27

TOTAL Body Strengthening - Side Lunges

Silverbush Physical Therapy

Shared 2 years ago

55 views

1:58

TOTAL Body Strengthening - Split Squats

Silverbush Physical Therapy

Shared 2 years ago

117 views

2:49

LOOSEN Your Hips - BEST Quads & Psoas Stretches

Silverbush Physical Therapy

Shared 2 years ago

655 views

1:56

LOOSEN Your Hips - Figure 4 ( Glute Medius ) Stretch

Silverbush Physical Therapy

Shared 2 years ago

370 views

1:37

LOOSEN Your Hips - Piriformis Stretch

Silverbush Physical Therapy

Shared 2 years ago

331 views

2:20

LOOSEN Your Hips - Inner Thighs ( Hip Adductors )

Silverbush Physical Therapy

Shared 2 years ago

449 views

1:49

LOOSEN Your Hips - Outer Thigh ( IT Band / TFL ) Stretch

Silverbush Physical Therapy

Shared 2 years ago

532 views

1:11

Pilates in Physical Therapy - ABS, BUTT & SHOULDERS - Leg Pull Up

Silverbush Physical Therapy

Shared 2 years ago

554 views

2:49

Pilates in Physical Therapy - ABS & HIP FLEXORS - Teaser I , II & III

Silverbush Physical Therapy

Shared 2 years ago

391 views

3:03

Pilates in Physical Therapy - Hip MOBILITY & STRENGTH - Side Kick Series

Silverbush Physical Therapy

Shared 2 years ago

459 views

2:05

Pilates in Physical Therapy - BACK & HAMSTRINGS - Single Leg Kick

Silverbush Physical Therapy

Shared 2 years ago

170 views

2:06

Pilates in Physical Therapy - NECK, SHOULDERS & MID-BACK - Swan Dive

Silverbush Physical Therapy

Shared 2 years ago

204 views

2:07

Pilates in Physical Therapy - ABS & HAMSTRINGS - Double Straight Leg Stretch

Silverbush Physical Therapy

Shared 2 years ago

309 views

2:03

Pilates in Physical Therapy - ABS & Spinal/Pelvic STABILITY - Double Leg Stretch

Silverbush Physical Therapy

Shared 2 years ago

1.4K views

2:53

Pilates in Physical Therapy - ABS, Pelvic STABILITY & Hip MOBILITY - Single Leg Circles

Silverbush Physical Therapy

Shared 2 years ago

555 views

2:57

Pilates in Physical Therapy - STRENGTHEN Your Abs & IMPROVE Your Breathing - Hundred

Silverbush Physical Therapy

Shared 2 years ago

432 views

2:56

Levator Scapula SELF-RELEASE / MASSAGE

Silverbush Physical Therapy

Shared 2 years ago

967 views

2:20

Levator Scapula Stretch to PREVENT Neck, Shoulder and Mid-Back PAIN

Silverbush Physical Therapy

Shared 2 years ago

568 views

1:53

Upper Trap Stretch To PREVENT Head, Neck and Shoulder PAIN

Silverbush Physical Therapy

Shared 2 years ago

1.2K views

2:05

Sternocleidomastoid (SCM) SELF-RELEASE / MASSAGE

Silverbush Physical Therapy

Shared 2 years ago

612 views

2:19

ELIMINATE TIGHTNESS on Your Upper Posterior Arm

Silverbush Physical Therapy

Shared 2 years ago

190 views

3:00

BEST Stretches After Shoulder Surgery AND For Frozen Shoulder - Internal Rotation

Silverbush Physical Therapy

Shared 2 years ago

216 views

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