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Red Cat Yoga is a community focused yoga company owned and operated by Laura McCracken. Laura is a Certified Yoga Instructor based in Colorado Springs she has taken classes on Yoga for Anxiety and is Certified in Trauma Informed Yoga. Red Cat Yoga takes pride in providing a welcoming environment for everyone of all backgrounds and yoga experience.

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11:32

10 Minute | Rainy Day Yoga for Everyone

redcatyoga

Shared 4 days ago

44 views

15:26

A 15 Minute Mindful Meditation

redcatyoga

Shared 1 week ago

21 views

0:43

San Francisco Airport's Yoga Rooms

redcatyoga

Shared 2 weeks ago

9 views

18:21

Yoga Workshop | Wrist Comfort and Strength

redcatyoga

Shared 2 weeks ago

60 views

15:28

Movement and Mindful Meditation in 15 minutes.

redcatyoga

Shared 1 month ago

77 views

22:25

Yoga for Every One | Prenatal & Postnatal Friendly

redcatyoga

Shared 1 month ago

60 views

6:34

Elevate Your Practice | Headstand Workshop

redcatyoga

Shared 1 month ago

72 views

10:19

Yoga Revive | 10-Minute Recharge and Reset

redcatyoga

Shared 2 months ago

124 views

10:34

Ten minute Yoga Retreat

redcatyoga

Shared 3 months ago

142 views

6:12

6 minute Silent Yoga in the trees

redcatyoga

Shared 5 months ago

36 views

9:46

10 Minute Heart-Opening Yoga | Gentle Outdoor Flow 🌿

redcatyoga

Shared 6 months ago

112 views

22:56

20 minute Yoga | Mind Body and Spirit

redcatyoga

Shared 7 months ago

88 views

3:35

Yoga Break in 3 minutes

redcatyoga

Shared 7 months ago

280 views

10:11

Find Your Calm

redcatyoga

Shared 7 months ago

116 views

20:51

Fireplace Yoga : Refresh your Body and Mind in 30 minutes

redcatyoga

Shared 8 months ago

70 views

5:31

Chaturanga Dandasana Workshop

redcatyoga

Shared 8 months ago

48 views

7:21

7 minute Yoga for Busy People

redcatyoga

Shared 8 months ago

78 views

8:52

10 minute yoga for Busy People

redcatyoga

Shared 8 months ago

1.3K views

15:49

15 minute all Level Yoga

redcatyoga

Shared 9 months ago

67 views

7:04

Take a seated yoga break with me | A Gentle 6 minute Yoga Reset.

redcatyoga

Shared 9 months ago

44 views

13:39

Yoga | Quick 10 min - Mind, Body and Spirit Uplift

redcatyoga

Shared 9 months ago

61 views

21:26

Fix Your Downward Dog | Common Mistakes & Alignment Tips

redcatyoga

Shared 10 months ago

94 views

7:39

5 minute Yoga - None of the noise all of the joy

redcatyoga

Shared 10 months ago

69 views

9:54

Quiet Yoga - silent yoga to follow along

redcatyoga

Shared 10 months ago

83 views

8:20

8 minute - Quiet Yoga

redcatyoga

Shared 10 months ago

235 views

30:52

30 min Yoga for Everyday

redcatyoga

Shared 11 months ago

61 views

12:17

12 minute Guided Savasana for Deep Relaxation

redcatyoga

Shared 11 months ago

172 views

26:17

Yoga to Refresh your Mind and Body in 25 minutes.

redcatyoga

Shared 1 year ago

75 views

13:55

Yoga workshop | How to get ready and master crow pose 🐦✨

redcatyoga

Shared 1 year ago

145 views

14:14

15 minute Standing Yoga Break - with hummingbirds

redcatyoga

Shared 1 year ago

220 views

35:42

Yoga Uplift

redcatyoga

Shared 1 year ago

197 views

10:57

Yoga's Circle of Joy/ A Transformation One Breath at a Time

redcatyoga

Shared 1 year ago

306 views

10:57

Yoga To Boost Your Energy in only Ten Minutes

redcatyoga

Shared 1 year ago

179 views

18:36

Yoga to Reset your Mind and Body in 20 minutes (with Nature Sounds)

redcatyoga

Shared 1 year ago

4.2K views

25:13

A Quiet Escape | Relaxing and Peaceful Guided Meditation

redcatyoga

Shared 1 year ago

46 views

11:22

10 Minute Yoga Practice with Nature Sounds

redcatyoga

Shared 1 year ago

297 views

20:20

20 minute Yoga Calm, Strong, Centered.

redcatyoga

Shared 1 year ago

89 views

31:40

Yoga to Flex your Flexibility

redcatyoga

Shared 1 year ago

35 views

13:42

How to do Tree Pose

redcatyoga

Shared 1 year ago

38 views

20:54

Tadasana Mountain Pose

redcatyoga

Shared 1 year ago

39 views

8:17

Gratitude Meditation

redcatyoga

Shared 1 year ago

28 views

14:03

What is the difference between the Triangle, Extended Side Angle and Pyramid pose?

redcatyoga

Shared 1 year ago

100 views

20:10

Reset, restore, rebalance - Beginner friendly 20 minute yoga

redcatyoga

Shared 1 year ago

95 views

20:04

Wednesday Workshop - poses to relieve back pain

redcatyoga

Shared 1 year ago

54 views

1:06

Cat Yoga in Colorado

redcatyoga

Shared 1 year ago

70 views

33:19

Move Breathe Rest

redcatyoga

Shared 1 year ago

45 views

8:44

Energy Boosting Yoga in 8 minutes

redcatyoga

Shared 1 year ago

53 views

57:53

Restorative Yoga for deep Relaxation

redcatyoga

Shared 1 year ago

41 views

3:48

Experience the Magic of Cat Yoga

redcatyoga

Shared 1 year ago

340 views

20:21

Chair Yoga for Everyone

redcatyoga

Shared 1 year ago

28 views

12:50

12 minute Yoga to reframe your day

redcatyoga

Shared 1 year ago

48 views

12:06

10 minutes to Transform your Mood

redcatyoga

Shared 1 year ago

58 views

16:05

Beach meditation

redcatyoga

Shared 1 year ago

57 views

9:53

Red Cat Warm up Number One

redcatyoga

Shared 1 year ago

34 views

5:11

5 Minutes to Transform your mood

redcatyoga

Shared 1 year ago

67 views

14:23

15 min Yoga to relieve tight Hamstrings

redcatyoga

Shared 1 year ago

105 views

2:59

An introduction to Red Cat Yoga

redcatyoga

Shared 1 year ago

124 views

19:04

Short yoga core practice

redcatyoga

Shared 1 year ago

27 views

10:05

Energizing yoga in 10 minutes

redcatyoga

Shared 1 year ago

41 views