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🌿 Welcome to 🌿

🌿 NATURAL-SELF-CAER! 🌿


Welcome to our educational channel! We explore the power of nutritious, wholesome eating to enhance health and well-being.Eating healthy boosts energy, improves mood, and prevents chronic diseases.

 

  MOTTO: EAT A HEALTHY  FOOD AS  YOUR MEDICINE 💊 OR YOU WILL EAT MEDICINE 💊 AS YOUR FOOD.


Make mindful choices today to avoid health issues tomorrow.


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youtube.com/@natural-self-care



🔹 Fitness practices
🔹 Natural health and benefit tips
🔹 Sustainable living and eco-friendly
habits.



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5:09

High Blood Pressure: Recognising the Risks and Taking Control"

NATURAL-SELF-CARE

Shared 1 year ago

50 views

5:48

Okra: The Superfood You Need to Know About"

NATURAL-SELF-CARE

Shared 1 year ago

28 views

3:22

Ultimate Walking Techniques for Rapid Weight Loss: Burn Fat Fast!"

NATURAL-SELF-CARE

Shared 1 year ago

20 views

6:26

"Unlock the Magic of Sunflowers:

NATURAL-SELF-CARE

Shared 1 year ago

60 views

5:16

Common Lemon Water Mistakes and How to Fix Them

NATURAL-SELF-CARE

Shared 1 year ago

58 views

4:43

How to Live the Mediterranean Lifestyle: Secrets to Longevity and Vitality

NATURAL-SELF-CARE

Shared 1 year ago

31 views

4:16

Pumpkin Seeds: Small Wonders, Big Health Impact"

NATURAL-SELF-CARE

Shared 1 year ago

226 views

3:46

HEMP SEEDs: The Microscopic Miracle Transforming Lives"

NATURAL-SELF-CARE

Shared 1 year ago

1.3K views

5:55

Chiaseed: Uncover the Superfood's Top Benefits and Easy Ways to Incorporate It into Your Diet"

NATURAL-SELF-CARE

Shared 1 year ago

117 views

5:10

"Flaxseed: The Nutrient-Rich Superfood for Optimal Health"

NATURAL-SELF-CARE

Shared 1 year ago

554 views

3:40

Black Seed: The Ancient Remedy for Modern Health

NATURAL-SELF-CARE

Shared 1 year ago

159 views

4:02

11 important benefit of Habiscus

NATURAL-SELF-CARE

Shared 1 year ago

44 views

5:17

MORINGA MAGIC: the superfood powerhouse

NATURAL-SELF-CARE

Shared 1 year ago

119 views

2:32

The important use of apple cider vinegar

NATURAL-SELF-CARE

Shared 1 year ago

31 views

6:23

"Unlocking the Power of Clove: Benefits,

NATURAL-SELF-CARE

Shared 1 year ago

254 views