The Research Experiment That Saved Me From Scrolling (& Learn to Love Reading Again)

6 Confronting Questions for Shadow Work Discovery (Hugely Practical)

Who Has DARED to Tell Himself the Truth?

Shadow Work: 4 Principles to Master (and Express) Your Blocked Emotional Side

Stop Chasing Success: A Diagram for Finding Meaning

What Shadow Work ACTUALLY Looks Like (A Practical Daily Habit)

A Diagram for Regaining Control Over Your Life (in 5 Steps)

Why Are You Ignoring Who You Need to Become? (& What To Do About It)

Wabi Sabi: 6 Stress-Free Steps on Learning from Failure

A Technique to Save You From a Lifetime of Worry (Use Daily)

A SIMPLE Explanation of Jung's Shadow Work (To Make Your Life Easier)

Community Q&A: Shadow Work, My Love of Heavy Metal, and Effective Reading Habits

Digital Overload: Burnout, Doomscrolling, & the Illusion of Community (Disagreement is the Solution)

The MOST Misunderstood Problem of Modern Masculinity [6/50]

This SIMPLE Analogy for Shadow Work Will Change Your Life

Does Uploading DAILY Grow Your Channel as a Small Youtuber? [My Results]

The Simple 5-Step Process to Building a Reading Habit That Works

The Simple 3 Book Stack for Massive Personal Growth

Maslow’s ELEGANT and Genius Formula for Moving From Safety to Self-Actualisation

An Underrated Idea That Moves You From Comfort (and Regret) to Growth

Are Modern Environments Rewiring Our Minds? (and How To Become More Human Again)

Do You Want Practical Philosophy That ACTUALLY Works? (How to Turn Insights into Real-Life Change)

Shadow Work: The Idea That Permanently Changed my Life [Book 11/15]

Why Reading KEN WILBER Is Life Altering [Book 10/15]

An Introduction to Archetypal Psychology (STOP Letting Life Pass You By)

What Made Your FAVOURITE Teacher So IMPACTFUL To You [Book 8/15]

How To Find Your Authentic Self Through Bodily Awareness [Book 7/15]

We Need to Talk About 'Antifragile', by Nassim Taleb [Book 6/15]

How I Found Time to Read a Book a WEEK (then Two)

Do I WANT to Be This Type of Person, or Do I HAVE to Be? (Exploring Psychosynthesis) [Book 4/15]

How to Find Purpose When Everything Feels Meaningless [Book 3/15]

The “Self-Made Man” is a MYTH. You Need a MENTOR. [Book 2/15]

STOP Fighting Your Inner Critic: It Is Not Your Enemy [Book 1/15]

You’re Not Seeing Others, You’re Seeing Your Own Shadow

The Hidden 90:10 Rule That Changes Everything

Why Reading FIRE IN THE BELLY Is Life Altering [Lesson 2/50]

How to Annotate a Book: My 3 EASY Methods (A Simple Guide with Examples)

Make Reading 4 Times EASIER + 4 Times MORE EFFECTIVE (The Art of Bookstacking)

Surprisingly, Frustration Can IMPROVE Your Life (Book Recommendation)

Break FREE From Muscular Tension: The Importance of a Physical Practice (Weightlifting and Running)

Inner Work & Category Mistakes (You're Doing Better Than You Realise, Give Yourself Some Credit)

A SIMPLE Stoic Practice to Make Life Easier (Decision Making)

These 15 Books Will Make Self-Discovery MUCH Simpler (Psychology and Philosophy)

3 MUST READ Books for Deep Inner Healing (With A Guided Practical Example of How to Use Them)

Maslow’s Guide to Self-Actualisation: Choosing Growth and Values for a Fulfilled Life [Book 15/15]

From Short-Term Comfort to Long-Term Fulfillment: The Power of ACT in Shaping Your Life [Book 14/15]

Don't Overlook Your Environment: How (non)Places May Be Shaping Your Emotions [Book 13/15]

Philosophy vs. Ignorance: Which One Will Change Your Life? [Book 12/15]

Avoid a Life of Unfulfilled Potential: Reclaim Your Shadow for True Change [Book 11/15]

Integrating Mind, Body, Culture, & Systems for Full Understanding (& the Magic of Big Books) [10/15]

The Method Behind the Hero's Journey [Book 9/15]

The Courage to Teach: What Is It About YOU That Allows Great Things To Happen [Book 8/15]

The Body's Role in Self-Identity: How Physical Sensations Shape Your Thoughts & Emotions [Book 7/15]

The Power of Antifragility (and Why Removing Negatives is Key to Better Decisions) [Book 6/15]

Time Isn’t Lost, It’s Misused: How a Worldview Shift Can Reclaim Your Focus [Book 5/15]

Growing Up Without Empathy: Understanding the Long-Term Effects on Personality [Book 4/15]

Rethinking Life's Purpose: Ask Better Questions, Live a Better Life [Book 3/15]

The Lost Art of Mentoring: How Jealousy Can Kickstart Your Journey [Book 2/15]

The Untapped Power of the Inner Critic (How to Turn Negative Thoughts into Growth) [Book 1/15]

A Complete(ish) Guide to Deep Healing in 15 Books (Psychology, Philosophy and Coaching)