Motivation Theory Running - Invidious

Motivation Theory Running

Hello, my name is John and I am an East Coast (USA) Ultra runner (over 10 years), a certified UESCA Ultra running Coach and budding running Filmmaker. I make motivational and informative videos each week about running, ultra running, trail running, weight loss, recovery, fitness, health, product and running shoe reviews. I want to spread positivity, kindness, support and encouragement through my videos and running experience by sharing my stories and adventures in running and on the trails.

Whether you are new to running, someone looking to just lose weight with casual running or an experienced runner looking to start running ultra marathons you are in the right place. Welcome to the Motivation Theory Running Community!

** Shipping / Mailing Address **
Motivation Theory Running LLC.
11 Hope Road STE 111 #234
Stafford, VA 22554

This content is for coaching, motivational and entertainment purposes only, never as medical advice.

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6:26

I Got My Shirts!

Motivation Theory Running

Shared 6 days ago

152 views

8:15

How I Prep to Run 100 Miles

Motivation Theory Running

Shared 1 week ago

290 views

9:08

My New Approach to Running 100 Miles

Motivation Theory Running

Shared 1 week ago

580 views

16:14

Recovery Footwear Battle: Which Brand Wins? Kane Revive, Roll Recovery or Flex 3 Conditioning Slides

Motivation Theory Running

Shared 2 weeks ago

235 views

15:34

Charlie Kirk - Our Literal Turning Point

Motivation Theory Running

Shared 2 weeks ago

782 views

3:28

Do Kane Recovery Shoes REALLY help recovery??

Motivation Theory Running

Shared 3 weeks ago

304 views

0:31

Why Running a 5k Could Transform Your Entire Life

Motivation Theory Running

Shared 3 weeks ago

343 views

1:00:38

Running the Yeti 100 Mile Endurance Run - Failure and Triumph (2 races 2022 & 2023)

Motivation Theory Running

Shared 4 weeks ago

415 views

7:22

Ultra Running Changed Everything: 7 Years Later

Motivation Theory Running

Shared 1 month ago

355 views

7:16

MIZUNO WAVE SKY 9: Full Review - Max cushion Daily Trainer | Watch Out Hoka!

Motivation Theory Running

Shared 1 month ago

1.1K views

8:22

Mizuno, the running shoe brand that you’re likely overlooking

Motivation Theory Running

Shared 1 month ago

785 views

6:27

Time is Running Out - Take on Hard Things Now

Motivation Theory Running

Shared 1 month ago

346 views

12:08

Why I Hate Running Gatekeepers

Motivation Theory Running

Shared 1 month ago

313 views

11:02

Running Changed My Life - Here's The Hidden Truth | Part 2

Motivation Theory Running

Shared 1 month ago

798 views

4:56

Marathon Runners Need to Stop These 6 Annoying Mistakes

Motivation Theory Running

Shared 1 month ago

277 views

8:33

Ultra Marathons: How I found My Why (Beau Miles inspired)

Motivation Theory Running

Shared 1 month ago

359 views

8:32

How I Run With a Life That Has Zero Time

Motivation Theory Running

Shared 1 month ago

502 views

5:09

Ultra Runners : What kind of Person does it take?

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Shared 1 month ago

530 views

8:03

The Dark Side of Ultras: 3 Mistakes in Running 100 Miler & Fixes

Motivation Theory Running

Shared 1 month ago

449 views

6:26

How I thrive as a Middle-Aged Runner

Motivation Theory Running

Shared 1 month ago

476 views

5:45

Three Secret Habits to Become a Lifelong Runner (Not What You Think!)

Motivation Theory Running

Shared 2 months ago

525 views

4:12

The Dark Side of Ultra Marathons : You WILL Quit

Motivation Theory Running

Shared 2 months ago

462 views

24:01

My Worst Ultramarathon Moments: I came Back for More

Motivation Theory Running

Shared 2 months ago

463 views

2:18

Ultra Running: Hard Decisions

Motivation Theory Running

Shared 2 months ago

252 views

8:10

Rediscovering Your Runner’s Spark: Motivation for Middle-Aged Runners

Motivation Theory Running

Shared 2 months ago

234 views

3:30

Which is Harder? Marathons or Ultra Marathons?

Motivation Theory Running

Shared 3 months ago

241 views

3:24

The Effects of Running Ultra Marathons

Motivation Theory Running

Shared 3 months ago

179 views

3:36

Survive your first Ultra Marathon (4 steps)

Motivation Theory Running

Shared 3 months ago

263 views

0:57

The Short TRUTH about Ultra Marathons

Motivation Theory Running

Shared 3 months ago

297 views

8:25

Is YouTube and Running over for me?

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Shared 3 months ago

428 views

2:28

I am not okay

Motivation Theory Running

Shared 5 months ago

645 views

0:49

Littering in Races is Wrong

Motivation Theory Running

Shared 5 months ago

1.6K views

10:57

Running The 2025 Marine Corps 17.75k - New Course Full Race Review

Motivation Theory Running

Shared 6 months ago

663 views

5:14

I ran the Marine Corps marathon 17.75k

Motivation Theory Running

Shared 6 months ago

367 views

4:51

How I Actually Lose Weight - Easy Mode

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Shared 6 months ago

980 views

4:09

At-Home Sleep Apnea Tests May Help You Live Longer

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Shared 6 months ago

2.5K views

4:55

The HONEST TRUTH about Ultra Marathons

Motivation Theory Running

Shared 6 months ago

790 views

4:05

What’s My Secret to Finishing Ultra Marathons?

Motivation Theory Running

Shared 6 months ago

503 views

9:14

Here is How to Train Like The Elite Runners

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Shared 6 months ago

914 views

6:39

Coming Back from Back Pain

Motivation Theory Running

Shared 7 months ago

284 views

3:36

I have debilitating sciatic nerve pain

Motivation Theory Running

Shared 7 months ago

1K views

8:05

My Critical Tips for Middle Age Runners

Motivation Theory Running

Shared 7 months ago

1.1K views

4:46

I may have to quit Running

Motivation Theory Running

Shared 7 months ago

848 views

13:39

I Ran Ultra Marathons for 10 Years

Motivation Theory Running

Shared 7 months ago

862 views

2:28

Crush Pre-Race Anxiety Before Your Ultra Marathon

Motivation Theory Running

Shared 7 months ago

314 views

6:40

Recovery Mistakes That Are Hurting Your Fitness

Motivation Theory Running

Shared 7 months ago

803 views

2:06

This Toxic Hiker Needs to leave Men alone

Motivation Theory Running

Shared 7 months ago

15K views

11:54

I got Challenged to a Foot Race at 48

Motivation Theory Running

Shared 7 months ago

1.4K views

11:37

3 Running Books That Transformed My Life Forever

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Shared 7 months ago

2.2K views

13:34

My Top 3 TRAIL RUNNING MISTAKES - 100% Of Runners Do This

Motivation Theory Running

Shared 7 months ago

1.1K views

9:39

Why Ultra Marathons don’t suck (that much)

Motivation Theory Running

Shared 7 months ago

504 views

8:55

What I Wish I knew when I started Running Ultra Marathons

Motivation Theory Running

Shared 7 months ago

816 views

8:49

Why I don't do 99.9% of Product Review Offers

Motivation Theory Running

Shared 7 months ago

307 views

8:01

My Tips for Running over 40, 50, and Beyond

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Shared 8 months ago

658 views

5:40

Global Garmin Watch Meltdown?! Check Out These Top Alternatives!

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Shared 8 months ago

1.7K views

6:40

Garmin Malfunction Alert: The Blue Triangle Of Death Crash In 2025 + How To Fix It!

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3:34

(Update) Garmin watch blue triangle of death (Watch is not Working) My Forerunner 945 Works

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Shared 8 months ago

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3:20

Garmin watch blue triangle of death (Watch is not Working)

Motivation Theory Running

Shared 8 months ago

15K views

12:39

Overweight? Here is how I Changed MY Life - 2025 Edition!

Motivation Theory Running

Shared 8 months ago

7K views

10:04

I help People over 35 Crush Ultra Marathons

Motivation Theory Running

Shared 8 months ago

1K views