KiraTube元ガリからゴリマッチョ
パーソナルトレーナーの吉良です。
メディアなどで広まった利益を生み出すための誤った情報をではなく
正しいボディメイクの情報を惜しみなく発信していきます。
まだまだ未熟ですがナチュラルでもこの程度なら慣れます。
少しでもボディメイクの手助けになれば嬉しいです！
特に筋肥大とダイエットが得意です！
初心者〜中級者向け
良かったらチャンネル登録お願いします。
海外旅行も好きなのでプライベートの動画もあげますよ〜
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Trainees who do drop sets should be careful of ⚪⚪! He answered even the tricky questions honestly...
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He talks about the duration and frequency of training to naturally build muscle. He also shares h...
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