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Joohan Kim's Inner Communication Meditation
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- Guided meditations and lectures on mental muscle training
- Neuroscience-based meditation (non-religious)
- Meditation as daily mental muscle training for physical and mental health


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18:41

Types and Causes of Test Anxiety and Training Methods for It

Joohan Kim's Inner Communication Meditation

Shared 3 weeks ago

11K views

17:52

Why 'Good and Kind' People Get Hurt More (I'm Hurt Myself. Stop It!) - 17-Minute Summary

Joohan Kim's Inner Communication Meditation

Shared 4 weeks ago

51K views

15:24

'Free Will' Is an Illusion - 15-Minute Summary

Joohan Kim's Inner Communication Meditation

Shared 1 month ago

48K views

33:34

내면소통연구소가 하고 있는 일들 + 사띠 명상가이드

Joohan Kim's Inner Communication Meditation

Shared 4 months ago

33K views

37:48

내면소통명상 콘서트 중 브랜든 최의 클래식 색소폰 연주 (수용-감사-존중 콘서트)

Joohan Kim's Inner Communication Meditation

Shared 6 months ago

32K views

15:09

엄마와 갈등을 겪는 모든 분들을 위하여

Joohan Kim's Inner Communication Meditation

Shared 9 months ago

94K views

18:06

Sleep-inducing meditation

Joohan Kim's Inner Communication Meditation

Shared 9 months ago

253K views

8:37

외로운 나를 돌보는 방법

Joohan Kim's Inner Communication Meditation

Shared 10 months ago

138K views

19:56

호흡 조절하기 명상

Joohan Kim's Inner Communication Meditation

Shared 10 months ago

76K views

21:53

내면소통 강의를 하는 이유와 교육과정 개설 계획

Joohan Kim's Inner Communication Meditation

Shared 11 months ago

44K views

15:07

호흡 알아차리기 명상

Joohan Kim's Inner Communication Meditation

Shared 11 months ago

117K views

23:34

HSP? 감각이 아니라 편도체가 예민한 것입니다

Joohan Kim's Inner Communication Meditation

Shared 11 months ago

452K views

24:06

어쩔 수 없는 상황 속에서도 자율성을 유지하는 법

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

174K views

14:25

"I can't live without you" is never a pretty thing to say.

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

120K views

8:00

상대방을 잘 대해주는 것은 그 자체로서 나에게 커다란 보상입니다

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

65K views

22:16

Even in healthy people, thousands of cancer cells are created every day.

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

147K views

14:41

내일을 위해 오늘을 희생해야하는가

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

81K views

48:46

몸, 마음, 움직임 강연 콘서트 2부 (2/2)

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

68K views

1:00:16

이것이 명상입니다

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

213K views

39:27

몸, 마음, 움직임 강연 콘서트 1부 (1/2)

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

107K views

21:48

사상 최초 올림픽 양궁 5종목 금메달!! 양궁 선수들에게 알려준 자기확언

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

111K views

27:48

모든 의견은 추측에 불과하다

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

77K views

28:25

정치학을 하다가 뇌과학을 하게된 연유

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

46K views

31:37

오늘 하루 어떻게 하면 행복할까, 이것만 매일 생각하세요.

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

801K views

28:02

Summary of the author's lecture on resilience

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

138K views

33:10

내가 돈도 못버는 쓰레기처럼 느껴질 때

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

260K views

36:35

질문에 대한 답변 + 내면소통 ChatGPT 소개

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

124K views

3:50:56

김주환 교수의 내면소통명상 강연 4시간 풀 버전

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

161K views

27:08

김주환 교수의 즉문즉답

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

45K views

20:53

존중을 통한 전전두피질 활성화 훈련

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

63K views

16:47

I am truly aware

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

279K views

1:25:55

진정한 행복감을 맛보는 비법 | 뇌신경계 이완 훈련

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

145K views

25:52

People who get angry easily are mentally weak.

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

262K views

54:33

몸과 마음의 건강과 성취역량 향상 비법

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

110K views

16:59

내면소통 명상 콘서트 (호흡 명상 feat. 싱잉볼)

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

64K views

22:05

What is Enlightenment and How Can It Be Attained? | Meditation

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

136K views

9:33

Five Ways to Sleep Better

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

333K views

25:39

Don't judge me l Admission Addiction

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

639K views

6:40

More important than being right (Compassion 4/4)

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

73K views

5:33

우리는 특별하지 않다 (연민 3/4)

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

59K views

24:48

We'll answer your questions. | Emotions

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

678K views

6:39

잠을 희생해서 얻을 수 있는 것은 없습니다

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

193K views

6:55

Heidegger's Philosophy in 5 Minutes (Compassion 2/4)

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

48K views

6:19

What is Compassion? (Compassion 1/4)

Joohan Kim's Inner Communication Meditation

Shared 1 year ago

62K views

15:30

Breathing Meditation 9 (Interoception - Basics)

Joohan Kim's Inner Communication Meditation

Shared 2 years ago

77K views

36:10

Questions and Answers: How to Respond to Misrepresentations!

Joohan Kim's Inner Communication Meditation

Shared 2 years ago

96K views

17:38

Breathing Meditation 8 - Breathing Exercise 2

Joohan Kim's Inner Communication Meditation

Shared 2 years ago

46K views

36:38

질문과 답변: 운동 명상, 어떻게 하나요?

Joohan Kim's Inner Communication Meditation

Shared 2 years ago

46K views

13:31

Breathing Meditation 7 - Breathing Exercise 1

Joohan Kim's Inner Communication Meditation

Shared 2 years ago

44K views

33:39

질문과 답변: 명상 제대로 하는 법

Joohan Kim's Inner Communication Meditation

Shared 2 years ago

30K views

13:29

Breathing Meditation 6 - Be Still

Joohan Kim's Inner Communication Meditation

Shared 2 years ago

74K views

1:09:00

질문과 답변: 디폴트모드 네트워크와 명상

Joohan Kim's Inner Communication Meditation

Shared 2 years ago

34K views

11:29

호흡명상 5 - 들숨 날숨 바꾸기

Joohan Kim's Inner Communication Meditation

Shared 2 years ago

29K views

37:57

Should we slap someone for being unscrupulous?

Joohan Kim's Inner Communication Meditation

Shared 2 years ago

38K views

16:59

호흡 명상 4 - 접촉점 자각

Joohan Kim's Inner Communication Meditation

Shared 2 years ago

47K views

27:01

질문과 답변: 돌아오는 것도 없는데 존중해야 하나?

Joohan Kim's Inner Communication Meditation

Shared 2 years ago

80K views

24:17

Questions and Answers: Why do I experience these things when I meditate?

Joohan Kim's Inner Communication Meditation

Shared 2 years ago

20K views

12:54

호흡 명상 3 - 횡격막 상하 움직임 (심상) + 갈비뼈 넓혀짐과 좁혀짐 (감각)

Joohan Kim's Inner Communication Meditation

Shared 2 years ago

30K views

12:10

Breathing Meditation 2 - Cognitive (Imagination) Training of Diaphragm Movement

Joohan Kim's Inner Communication Meditation

Shared 2 years ago

46K views

37:21

선천적 지능과 성적의 관계

Joohan Kim's Inner Communication Meditation

Shared 2 years ago

46K views

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