Hamda Hussein - Invidious

Hamda Hussein

Welcome to this space — where mental health conversations in Somali are clear, direct, and transformative.

We challenge stigma, unpack emotional struggles, and give you practical tools to understand your mind, regulate your emotions, and take control of your growth.

Kabasho episodes are gentle reminders that healing is possible, growth is continuous, and you are not alone on your journey.

No vague advice. No fluff. Just honest, impactful conversations that move you forward 🌱❤️‍🩹

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41:39

Episode 16: S2; Burnout| Shufbeel Tamareed

Hamda Hussein

Shared 1 month ago

18K views

31:51

Carafa 2026

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Shared 2 months ago

6.5K views

29:37

Episode 15: S2;The Fear of Moving Forward| Ka cabsashada Hor-U-Socodka

Hamda Hussein

Shared 3 months ago

26K views

29:30

Episode 14: S2;Decision Fatigue|Ka daalidda go’aan qaadashada| Kabasho|

Hamda Hussein

Shared 3 months ago

26K views

12:34

Night #26: After Ramadan

Hamda Hussein

Shared 4 months ago

8.4K views

13:00

Night #25: If This Is Goodbye

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Shared 4 months ago

5.8K views

12:10

Night #24: The Space Between Effort and Acceptance

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Shared 4 months ago

6.2K views

9:10

Night #23: The Quiet Between You and Allah

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Shared 4 months ago

6.1K views

10:14

Night #22: What Remains After This Night

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Shared 4 months ago

5.7K views

10:19

Night #21: Your Heart Deserves Mercy Too

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Shared 4 months ago

7.2K views

12:29

Night #20: Forgive Them So Your Heart Can Rest

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Shared 4 months ago

7.5K views

14:41

Night #19:Take Tonight’s Awareness Into Your Life

Hamda Hussein

Shared 4 months ago

8.3K views

14:42

Night #18: Honest Moments with Allah

Hamda Hussein

Shared 4 months ago

9.3K views

12:33

Night #17: If This Is Laylatul Qadr

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Shared 4 months ago

9.2K views

19:23

Night #16: Don’t Sabotage Your Du’as

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Shared 4 months ago

10K views

11:51

Night #15:The Version of You Allah Sees

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Shared 4 months ago

8.9K views

8:30

Night #14: This Ramadan, You Can Break the Pattern

Hamda Hussein

Shared 4 months ago

8.5K views

6:45

Night #13:Ramadan Is Not Slipping Away From You

Hamda Hussein

Shared 4 months ago

7.9K views

12:28

Night #12:Ramadan & Your Nervous System

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Shared 4 months ago

9K views

7:16

Night #11:Allah Sees What No One Knows

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Shared 4 months ago

9.1K views

11:39

Night #10:Allah Is Still in Control

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Shared 4 months ago

11K views

9:23

Night #9:When Your Du’a Feels Unanswered

Hamda Hussein

Shared 4 months ago

13K views

10:11

Night #8: You Are Not Behind

Hamda Hussein

Shared 5 months ago

13K views

11:58

Night #7: Closer Than You Think

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Shared 5 months ago

15K views

11:19

Night #6:Calming the Mind After Iftar

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Shared 5 months ago

14K views

10:59

Night #5: You Can Begin Again

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Shared 5 months ago

15K views

11:57

Night #4: Let Allah Carry What You Can’t

Hamda Hussein

Shared 5 months ago

18K views

12:37

Night #3: When You Miss Someone in Ramadan

Hamda Hussein

Shared 5 months ago

22K views

7:27

Night #2:When the Heart Feels Quiet

Hamda Hussein

Shared 5 months ago

22K views

9:53

Night #1: Go Gently This Ramadan

Hamda Hussein

Shared 5 months ago

38K views

40:18

Episode 13: S2;Maladaptive Daydreaming|La qabsan-Waa Iyo Maalin Riyood | Kabasho|

Hamda Hussein

Shared 8 months ago

19K views

31:50

Episode 12: S2;Dissociation| Maan Maqan Iyo Jidh Jooga | Kabasho|

Hamda Hussein

Shared 8 months ago

15K views

30:46

Episode 11: S2; Parentification | Waalid ka Dhigid | Kabasho|

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Shared 8 months ago

12K views

30:49

Episode 10: S2; The Scapegoat Child |Faquuqane| Kabasho|

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Shared 9 months ago

11K views

36:55

Episode 9: S2; Re-Parenting Yourself| Dib Isu-Ababin| Kabasho|

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Shared 10 months ago

21K views

40:09

Episode 8: S2; Self-Abandonment| Heedaddoow| Kabasho|

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Shared 10 months ago

22K views

35:40

Episode 7: S2; Panic Attacks| Naxdinta Soo Booddada ah| Kabasho|

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Shared 10 months ago

16K views

36:16

Episode 6: S2; Emotional Sponge| Muquurasho Dareen| Kabasho|

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Shared 1 year ago

28K views

40:49

Episode 5: S2; Hypochondria| Ka Cabsashada Cudurrada| Kabasho|

Hamda Hussein

Shared 1 year ago

22K views

7:21

Episode 29 :Sagootin |Naftaaduna Xaq Leh| Ramadan 2025

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Shared 1 year ago

11K views

6:15

Episode 28 :Hannooga Tagin |Naftaaduna Xaq Leh| Ramadan 2025

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Shared 1 year ago

4.7K views

23:15

Episode 27 :Noo Dhammaystir Iftiinkayaga |Naftaaduna Xaq Leh| Ramadan 2025

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Shared 1 year ago

6.2K views

4:39

Episode 26 :Dhammaystir|Naftaaduna Xaq Leh| Ramadan 2025

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Shared 1 year ago

3.6K views

10:54

Episode 25 :Tarminta Dikrika 2 |Naftaaduna Xaq Leh| Ramadan 2025

Hamda Hussein

Shared 1 year ago

4.3K views

6:37

Episode 24 :Tarminta Ducada |Naftaaduna Xaq Leh| Ramadan 2025

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Shared 1 year ago

4.2K views

12:54

Episode 23 :Tarminta Dikriga|Naftaaduna Xaq Leh| Ramadan 2025

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Shared 1 year ago

5K views

9:07

Episode 22 :Magaca Ilaahay Ee Wayn '2'|Naftaaduna Xaq Leh| Ramadan 2025

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Shared 1 year ago

4.5K views

14:19

Episode 21:Magaca Ilaahay Ee Wayn|Naftaaduna Xaq Leh| Ramadan 2025

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Shared 1 year ago

5.5K views

17:04

Episode 20:Cafis |Naftaaduna Xaq Leh| Ramadan 2025

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Shared 1 year ago

6.6K views

21:01

Episode 19:Gargaar-Dalbasho|Naftaaduna Xaq Leh| Ramadan 2025

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Shared 1 year ago

6.9K views

9:36

Episode 18:Xuub-Siibasho 2 |Naftaaduna Xaq Leh| Ramadan 2025

Hamda Hussein

Shared 1 year ago

6.2K views

27:57

Episode 17:Xuub-Siibasho |Naftaaduna Xaq Leh| Ramadan 2025

Hamda Hussein

Shared 1 year ago

9.6K views

5:31

Episode 16:Dhammaad Wanaagsan |Naftaaduna Xaq Leh| Ramadan 2025

Hamda Hussein

Shared 1 year ago

5K views

9:37

Episode 15:Qiraal |Naftaaduna Xaq Leh| Ramadan 2025

Hamda Hussein

Shared 1 year ago

6K views

15:00

Episode 14:Yaqiin |Naftaaduna Xaq Leh| Ramadan 2025

Hamda Hussein

Shared 1 year ago

7.9K views

12:26

Episode 13:Haleelsiin|Naftaaduna Xaq Leh| Ramadan 2025

Hamda Hussein

Shared 1 year ago

7.4K views

27:03

Episode 12:Runta Iyo Raalli-Ahaanshiyaha Ilaahay|Naftaaduna Xaq Leh| Ramadan 2025

Hamda Hussein

Shared 1 year ago

9.8K views

11:50

Episode 11:Kaalmo-Dalbasho|Naftaaduna Xaq Leh| Ramadan 2025

Hamda Hussein

Shared 1 year ago

7.3K views

7:15

Episode 10:Khayr Adduun Iyo Mid Aaakhiro |Naftaaduna Xaq Leh| Ramadan 2025

Hamda Hussein

Shared 1 year ago

6.4K views

42:14

Episode 9:Sugnaanshiyo 2 |Naftaaduna Xaq Leh| Ramadan 2025

Hamda Hussein

Shared 1 year ago

11K views