Eli Aguilar

11:37

Welcome to my Video Journal!

Eli Aguilar

Shared 5 days ago

74 views

3:58

What is Yin Yoga? || Eli Aguilar

Eli Aguilar

Shared 2 years ago

368 views

45:36

45 minutes Side Body Yin Yoga Flow Stretches and Poses for Spine – Sampoorna Yoga Online

Eli Aguilar

Shared 2 years ago

454 views

18:50

Practical Exercises to Improve Your Breathing - Podcast (Ep37) - Decoding Yoga with Eli Aguilar!

Eli Aguilar

Shared 3 years ago

210 views

27:24

30 minutes Yin Yoga Poses & Stretches for Improving Hip Rotation and Flexibility – Sampoorna Online

Eli Aguilar

Shared 3 years ago

426 views

16:44

Benefits of Holding Your Breath Out - Podcast (Ep36) - Decoding Yoga with Eli Aguilar!

Eli Aguilar

Shared 3 years ago

132 views

25:36

30 minutes Yin Yoga for Beginners: Yin Yoga for Hips and Spine – Sampoorna Yoga Online

Eli Aguilar

Shared 3 years ago

477 views

17:54

Inhale Less, Exhale More - Podcast (Ep35) - Decoding Yoga with Eli Aguilar!

Eli Aguilar

Shared 3 years ago

135 views

57:28

60 minutes Yin Yoga for Healthy Hips & Knees: Strengthen Hips & Knees with Yin Yoga

Eli Aguilar

Shared 3 years ago

792 views

15:52

Breathing: We’ve Been Doing it all Wrong - Podcast (Ep34) - Decoding Yoga with Eli Aguilar!

Eli Aguilar

Shared 3 years ago

97 views

52:45

45 minutes Yin Yoga for Hips & Lower Back Pain Relief: Intermediate – Advanced Level

Eli Aguilar

Shared 3 years ago

940 views

52:45

45 minutes Yin Yoga for Hips & Lower Back Pain Relief: Intermediate – Advanced Level

Eli Aguilar

Shared 3 years ago

328 views

18:04

Pranayama is Not Just Breathing- Podcast (Ep33) - Decoding Yoga with Eli Aguilar!

Eli Aguilar

Shared 3 years ago

192 views

45:36

45 minutes Side Body Yin Yoga Flow Stretches and Poses for Spine – Sampoorna Yoga Online

Eli Aguilar

Shared 3 years ago

1.1K views

18:05

Why Yin Yoga Is The Next Big Thing- Podcast (Ep32) - Decoding Yoga with Eli Aguilar!

Eli Aguilar

Shared 3 years ago

192 views

50:31

45 minutes Hips Focused Yin Yoga Sequence: Intermediate – Advanced Level – Sampoorna Yoga Online

Eli Aguilar

Shared 3 years ago

988 views

17:04

Three Debatable Practices in Yin Yoga - Podcast (Ep31) - Decoding Yoga with Eli Aguilar!

Eli Aguilar

Shared 3 years ago

197 views

45:12

45 minutes Upper Body Yin Yoga Sequence: Intermediate – Advanced - Sampoorna Yoga Online

Eli Aguilar

Shared 3 years ago

1.3K views

18:04

30 Reasons To Do Yin Yoga - Podcast (Ep30). - Decoding Yoga with Eli Aguilar!

Eli Aguilar

Shared 3 years ago

343 views

50:54

45 minutes Full Body Yin Yoga Head to Toes Yin Sequence: Beginners – Intermediate

Eli Aguilar

Shared 3 years ago

623 views

16:11

The Ugly Truth of Yin Yoga - Podcast (Ep29). - Decoding Yoga with Eli Aguilar!

Eli Aguilar

Shared 3 years ago

490 views

34:30

30 minutes Yin Yoga for Beginners: Yin Yoga for Hips and Spine – Sampoorna Yoga Online

Eli Aguilar

Shared 3 years ago

601 views

17:26

Practice with Awareness: A Better Way to Cue - Podcast (Ep 28) - Decoding Yoga with Eli Aguilar!

Eli Aguilar

Shared 3 years ago

79 views

46:28

45 minutes Yin Yoga Sequence to Alleviate Stomach problems: Improve Digestion & Digestive Health

Eli Aguilar

Shared 3 years ago

1.2K views

10:39

The Truth About Tucking Your Tailbone in Yoga - Podcast (Ep 27) - Decoding Yoga with Eli Aguilar!

Eli Aguilar

Shared 3 years ago

112 views

1:07:03

60 minutes of Advanced Full Body Yin Yoga to Heal and Recover – Sampoorna Yoga Online

Eli Aguilar

Shared 3 years ago

1.7K views

18:30

Don't Give This Yoga Cue! Engage Your Glutes for Deeper Access and Less Pain - Podcast (Ep 26)

Eli Aguilar

Shared 3 years ago

86 views

21:01

15 min Yin Yoga Stretches for Neck & Shoulder Pain Relief, Tense Shoulders – Sampoorna Yoga Online

Eli Aguilar

Shared 3 years ago

473 views

14:49

Keeping Your Spine Straight in Yoga: Lets Right This Cue! (Ep 25) - Decoding Yoga with Eli Aguilar!

Eli Aguilar

Shared 3 years ago

117 views

1:02:48

60 minutes Intermediate-Advanced Yin Yoga Sequence for Hip and Spine – Sampoorna Yoga Online

Eli Aguilar

Shared 3 years ago

10K views

18:42

The Right Way to Cue "Shoulders Down" in Yoga || (Ep 24) - Decoding Yoga with Eli Aguilar!

Eli Aguilar

Shared 3 years ago

108 views

16:27

15 minutes Yin Yoga Stretches for Sciatica Nerve Pain Relief and Lower back Pain

Eli Aguilar

Shared 3 years ago

7.3K views

16:04

"Opening The Heart": A Yoga Cue for Teachers || (Ep 23) - Decoding Yoga with Eli Aguilar!

Eli Aguilar

Shared 3 years ago

66 views

25:52

30 minutes Yin Yoga for Beginners– Sampoorna Yoga Online

Eli Aguilar

Shared 3 years ago

562 views

19:19

Protect The Knee | Decoding Yoga Cues || (Ep 22) - Decoding Yoga with Eli Aguilar!

Eli Aguilar

Shared 3 years ago

65 views

34:40

Yin yoga for better digestion – Learn how yin yoga improves digestive health

Eli Aguilar

Shared 3 years ago

280 views

12:49

The Surprising Truth About Yoga Cues - (Ep 21) - Decoding Yoga with Eli Aguilar!

Eli Aguilar

Shared 3 years ago

74 views

56:58

45 minutes Full Body Deep Yin Yoga Stretches Intermediate Sequence – Sampoorna Yoga Online

Eli Aguilar

Shared 3 years ago

2.1K views

18:07

New Year Yoga Goals- Taking Yoga Off the Mat || (Ep 20) - Decoding Yoga with Eli Aguilar!

Eli Aguilar

Shared 3 years ago

74 views

32:24

30 minutes Morning Energizing Yin Yoga flow for Energy - Beginner-Intermediate Levels

Eli Aguilar

Shared 3 years ago

620 views

15:49

Can't Do That Yoga Pose? - Podcast (Ep 19). - Decoding Yoga with Eli Aguilar!

Eli Aguilar

Shared 3 years ago

92 views

31:37

30 minutes 6 Yin Yoga Poses you need for tight Hamstrings and flexibility of Hamstrings

Eli Aguilar

Shared 3 years ago

581 views

17:08

The myth of the “perfect” pose (functional vs aesthetic) - (Ep18) - Decoding Yoga with Eli Aguilar!

Eli Aguilar

Shared 3 years ago

60 views

31:19

30 minutes yin yoga for upper back pain and tension relief – Sampoorna Yoga Online

Eli Aguilar

Shared 3 years ago

589 views

13:59

“Yoga Postures are Like Dresses” (Ep 17) - Decoding Yoga with Eli Aguilar!

Eli Aguilar

Shared 3 years ago

89 views

17:27

E16. Asana - Are Yoga Poses All What Yoga is About?

Eli Aguilar

Shared 3 years ago

97 views

33:25

From Hips to Spine Yin Yoga Sequence

Eli Aguilar

Shared 3 years ago

744 views

10:56

Ahimsa. Yoga Starts with a Relationship, Not on a Mat || (Ep 08) - Decoding Yoga with Eli Aguilar!

Eli Aguilar

Shared 3 years ago

188 views

16:41

Ashtanga Vinyasa is not Ashtanga Yoga. Part 2 || (Ep 06) - Decoding Yoga with Eli Aguilar!

Eli Aguilar

Shared 3 years ago

93 views

13:26

Ashtanga Vinyasa is not Ashtanga Yoga. Part 1 || (Ep 05) - Decoding Yoga with Eli Aguilar!

Eli Aguilar

Shared 3 years ago

220 views

13:42

Contemporary Styles of Yoga (Asanas) || (Ep 04) - Decoding Yoga with Eli Aguilar!

Eli Aguilar

Shared 3 years ago

125 views

20:08

Top 10 Reasons Why People Don’t Do Yoga || (Ep 03) - Decoding Yoga with Eli Aguilar!

Eli Aguilar

Shared 3 years ago

76 views

16:44

Religion? Sect? Cult? What is yoga? || (Ep 02) - Decoding Yoga with Eli Aguilar!

Eli Aguilar

Shared 3 years ago

142 views

15:16

What is "Decoding Yoga" - (Ep 01) - Decoding Yoga with Eli Aguilar!

Eli Aguilar

Shared 3 years ago

203 views

16:51

30 Days Yin Yoga for Beginners Program || Twists 03

Eli Aguilar

Shared 4 years ago

211 views

10:21

30 Days Yin Yoga for Beginners Program || Twists 02

Eli Aguilar

Shared 4 years ago

138 views

13:40

30 Days Yin Yoga for Beginners Program || Twists 01

Eli Aguilar

Shared 4 years ago

163 views

14:24

30 Days Yin Yoga for Beginners Program || Spine 06

Eli Aguilar

Shared 4 years ago

111 views

9:49

30 Days Yin Yoga for Beginners Program || Spine 05

Eli Aguilar

Shared 4 years ago

103 views

17:16

30 Days Yin Yoga for Beginners Program || Spine 04

Eli Aguilar

Shared 4 years ago

115 views