#CrossFit254 🇰🇪Fitness is Health & Health is Fitness
3:04
How was the Murph Challenge 2026
CrossFit254
Shared 3 weeks ago
36 views
The CrossFit Open 26.2 at CrossFit254
Shared 4 months ago
37 views
2:03
The CrossFit Open 26.1 at CrossFit254
19 views
28:09
The effects of fitness on teamwork at the workplace
Shared 7 months ago
21 views
1:46
Fitness Conversation at the Workplace
11 views
3:13
Coaches Development Academy Workshop in Kenya
8 views
1:30
CrossFit254 Community Hike at Mt Kenya
65 views
2:08
CrossFit254 x AlphaFit Throwdown
Shared 8 months ago
7 views
15:22
Being a surgeon back pain is a major issue. Paul Okutoyi, Orthopedic Surgeon #healthandfitness
Shared 10 months ago
24 views
2:10
Celebrating the month of August through wellness and fitness
31 views
9:01
Meet Atete the Medalist Swimmer.
Shared 1 year ago
75 views
2:21
CrossFit254 Kessup Hike Experience
34 views
2:50
CrossFit254 Outdoor Fitness Challenge
2:29
The 2025 CrossFit OPEN Games 25.1 at CrossFit254
33 views
3:11
The 2025 CrossFit OPEN Games 25.3 at CrossFit254
26 views
2:37
The 2025 CrossFit OPEN Games 25.2 at CrossFit254
17 views
3:15
Relationships, Nutrition, hormones, how do they affect women in fitness? #crossfit254
3:02
CrossFit has given men a safe space for brotherhood through shared experiences and a common ground
81 views
20:16
Misconceptions of Injury
41 views
12:30
The role of fitness in preventing and managing injuries
58 views
1:01
CrossFit254 launches in Eldoret Kenya
Shared 3 years ago
130 views