The Psychology of Christian Self-Control (Manifesto)

After 20 Years as a Fitness Coach… I Quit (Here’s Why)

Can One Word Make You Healthy?

This Fasting Switch Ends Insulin Resistance (in Days, Not Years)

Best High Protein Foods For Energy & Longevity (and how I get 30g per meal)

How to Quit Sugar in 5 Steps for More Energy & Fewer Cravings

Mega Church Pastor's Email Confession I Can't Keep Secret...

3 Ways Fitness Deepens Your Walk With God (Biblical + Practical)

How Gluttony Became 1 of the 7 Most Deadly Sins...

Don’t Eat That Donut After Church, Watch This Instead

Worst high-carb foods killing your energy (not what you think)

What to do when you're weak, unfit and overweight

Easiest Way to Reverse Insulin Resistance to Lose Weight Fast

How I Became a Disciplined Christian (scientifically)

Ancient Biblical Walking Method 2x Better Than 10,000 Steps

I'm 47. If you're a Christian in your 40s, watch this:

I Walked 1 hour Everyday for 30 Days (shocking results)

If you want to lose 30 pounds of fat by the end of 2025, copy this:

Your Ministry Is Only as Healthy as Your Body (3 Biblical Habits for Lasting Impact)

The Science Of Building EXTREME Christian Discipline

How Fitness And Proper Nutrition Can Be A Tool For Spiritual Warfare!

Is Food the Christian’s Hidden Idol? 🤯 Biblical Truth About Gluttony

Is Your Body a Temple or a Trash Can? | Biblical Health & Discipline

Why Weekends Are Wrecking Your Diet (And How to Stop It)

Meal Prep Super Hacks For Fast Weight Loss!

The #1 Fat Loss Method You’re Not Doing (Yet!)

Fastest Way To Lose Weight 30 LBS (This Is What I Would Do)

The Only Nutrition Plan Christians Will Ever Need!

Why So Many Pastors Are Struggling (But No One Talks About It)

How The Dark Science Of Food Marketing Works!

Are Christians Required To Eat Kosher?

Gluttony: The Church’s Silent Struggle | What No One Is Talking About

How to Stay Fit on Vacation Without Missing Out!

Does Your Diet Honor God? The Biblical Truth About Food & Faith

My Client Walked Every Morning for 30 Days — The Results SHOCKED Me

Unlock Your Super Why

How To Transform Once And For All!

How To Motivate Yourself In order To Transform!

"Why Most Christians Struggle With Temple Stewardship—and How to Fix It Spiritually"

"3 Proven Steps to Break Cravings for Good (No More Willpower Needed!)"

Why You Can’t Break Free from Food (Until You Fix This Spiritually)

Breaking Free from the Hunger Loop: 7 Hacks to Stop Cravings for Good!

What’s the Bible Diet? 3 Bible Verses to Help You Lose Weight… God’s Way!

The Biblical Path to Sustainable Weight Loss!

Pastor’s 30-Pound Weight Loss: A Wake-Up Call for Church Leaders!

Unlock Your Discipline: The Blueprint for Lasting Success!

"Why Diets Create Food Distortions & How to Break Free"

"Why You're Always Hungry & How to Finally Stop It!"

7 Powerful Habits to Transform Your Health in 2025

How Adriana Transformed Her Health: Weight Loss, Mindset, and Hormonal Balance

The Secret Sin Nobody Talks About in Church | Overcoming Gluttony!

How to Conquer Food Cravings!

How Your Faith Can Strengthen Your Fitness!

How To Becoming Everything Christ Intended You To Be Physically!

Total Clarity: How To Sustain Weight Loss Results!

How to Lose Weight Fast with This Simple Protein Hack!

How Faith and Accountability Transformed My Health!

"7 Steps to Spiritual Maturity: Empower Your Faith Journey"

How To Transform Your Health And Honor God!

Daniel Fast: Spiritual Breakthrough or Diet Trend?