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James Miller
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My name is James Miller and I lead men with high octane careers to develop lean, muscular, v-shaped physiques and.... I'm unpacking everything you need to know to lose fat and build lean muscle right here.

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16:41

Day 119: Building the Daniel Craig Physique - LEGS #2, PEAK WEEK!

James Miller

Shared 9 hours ago

20 views

22:19

Day 118: Building the Daniel Craig Physique - UPPER BODY #2, PEAK WEEK!

James Miller

Shared 11 hours ago

14 views

25:31

Day 117: Building the Daniel Craig Physique - UPPER BODY #,1 PEAK WEEK!

James Miller

Shared 2 days ago

11 views

21:43

Day 116: Building the Daniel Craig Physique - LEG DAY #,1 PEAK WEEK!

James Miller

Shared 3 days ago

15 views

35:24

Day 115: Building the Daniel Craig Physique - BIG VOLUME FRIDAY, WEEK 3!

James Miller

Shared 4 days ago

9 views

17:28

Day 114: Building the Daniel Craig Physique - LEGS #2, WEEK 3!

James Miller

Shared 1 week ago

25 views

23:14

Day 113: Building the Daniel Craig Physique - UPPER BODY #2, WEEK 3!

James Miller

Shared 1 week ago

33 views

24:38

Day 112: Building the Daniel Craig Physique - UPPER BODY #1, WEEK 3!

James Miller

Shared 1 week ago

36 views

21:27

Day 111: Building the Daniel Craig Physique - LEG DAY #1, WEEK 3!

James Miller

Shared 1 week ago

32 views

30:55

Day 110: Building the Daniel Craig Physique - BIG VOLUME FRIDAY, WEEK 2!

James Miller

Shared 1 week ago

25 views

14:56

Day 109: Building the Daniel Craig Physique - LOWER BODY #2, WEEK 2!

James Miller

Shared 2 weeks ago

69 views

21:03

Day 108: Building the Daniel Craig Physique - UPPER BODY #2, WEEK 2!

James Miller

Shared 2 weeks ago

14 views

20:25

Day 107: Building the Daniel Craig Physique - UPPER BODY #1, WEEK 2!

James Miller

Shared 2 weeks ago

64 views

18:15

Day 106: Building the Daniel Craig Physique - LEGS #,1 WEEK 2!

James Miller

Shared 2 weeks ago

60 views

30:10

Day 105: Building the Daniel Craig Physique - BIG VOLUME FRIDAY, WEEK 1!

James Miller

Shared 2 weeks ago

90 views

16:32

Day 104: Building the Daniel Craig Physique - LEGS #2 - NEW YEARS DAY, WEEK 1!

James Miller

Shared 2 weeks ago

40 views

28:43

Day 103: Building the Daniel Craig Physique - UPPER BODY #2 - NYE 2025, WEEK 1!

James Miller

Shared 3 weeks ago

35 views

19:41

Day 102: Building the Daniel Craig Physique - UPPER BODY #1, WEEK 1!

James Miller

Shared 3 weeks ago

28 views

19:45

Day 101: Building the Daniel Craig Physique - LEGS#1 - FIRST DAY BACK, WEEK 1!

James Miller

Shared 3 weeks ago

94 views

28:17

Day 100: Building the Daniel Craig Physique - BIG VOLUME FRIDAY, PEAK WEEK!

James Miller

Shared 1 month ago

48 views

16:27

Day 99: Building the Daniel Craig Physique - LEGS #2, PEAK WEEK!

James Miller

Shared 1 month ago

33 views

19:06

Day 98: Building the Daniel Craig Physique - UPPER BODY #2, PEAK WEEK!

James Miller

Shared 1 month ago

49 views

14:15

Day 96: Building the Daniel Craig Physique - LEG DAY #1, PEAK WEEK!

James Miller

Shared 1 month ago

50 views

21:52

Day 97: Building the Daniel Craig Physique - UPPER BODY #1, PEAK WEEK!

James Miller

Shared 1 month ago

24 views

28:00

Day 95: Building the Daniel Craig Physique - BIG VOLUME FRIDAY, WEEK 4!

James Miller

Shared 1 month ago

63 views

17:22

Day 94: Building the Daniel Craig Physique - LEGS #2, WEEK 4!

James Miller

Shared 1 month ago

50 views

21:26

Day 93: Building the Daniel Craig Physique - UPPER BODY #2, WEEK 4!

James Miller

Shared 1 month ago

33 views

24:04

Day 92: Building the Daniel Craig Physique - UPPER BODY #1, WEEK 4!

James Miller

Shared 1 month ago

46 views

19:43

Day 91: Building the Daniel Craig Physique - LEGS #1, WEEK 4!

James Miller

Shared 1 month ago

43 views

16:39

Day 89: Building the Daniel Craig Physique - LEGS #2, WEEK 3!

James Miller

Shared 1 month ago

45 views

24:00

Day 88: Building the Daniel Craig Physique - UPPER BODY #2, WEEK 3!

James Miller

Shared 1 month ago

43 views

22:30

Day 87: Building the Daniel Craig Physique - UPPER BODY #1, WEEK 3!

James Miller

Shared 1 month ago

21 views

17:33

Day 86: Building the Daniel Craig Physique - MOTS-C LEG DAY #1 PUMP, WEEK 3!

James Miller

Shared 1 month ago

79 views

29:42

Day 85: Building the Daniel Craig Physique - CARB FUELED BIG VOLUME FRIDAY PUMP, WEEK 2!

James Miller

Shared 1 month ago

45 views

17:40

Day 84: Building the Daniel Craig Physique - TURKEY DAY LEGS, WEEK 2!

James Miller

Shared 1 month ago

25 views

21:24

Day 83: Building the Daniel Craig Physique - UPPER BODY #2, WEEK 2!

James Miller

Shared 1 month ago

22 views

24:45

Day 82: Building the Daniel Craig Physique - UPPER BODY #,1 WEEK 2!

James Miller

Shared 1 month ago

21 views

16:04

Day 81: Building the Daniel Craig Physique - LEGS #,1 WEEK 2!

James Miller

Shared 1 month ago

6 views

32:11

Day 80: Building the Daniel Craig Physique - BIG VOLUME FRIDAY, WEEK 1!

James Miller

Shared 2 months ago

31 views

13:31

Day 79: Building the Daniel Craig Physique - FRANCO’S IN NOLA LEGS #2, WEEK 1!

James Miller

Shared 2 months ago

8 views

23:41

Day 78: Building the Daniel Craig Physique - FRANCO’S IN NOLA UPPER BODY #2, WEEK 1!

James Miller

Shared 2 months ago

16 views

19:42

Day 76: Building the Daniel Craig Physique - FRANCO’S IN NOLA LEGS #1, WEEK 1!

James Miller

Shared 2 months ago

36 views

14:53

Day 74: Building the Daniel Craig Physique - MAUI POWERHOUSE LEGS #2, DELOAD WEEK!

James Miller

Shared 2 months ago

21 views

11:59

Day 72: Building the Daniel Craig Physique - MAUI POWERHOUSE UPPER BODY #1, DELOAD WEEK!

James Miller

Shared 2 months ago

33 views

15:12

Day 71: Building the Daniel Craig Physique - MAUI POWERHOUSE LEG DAY #1, DELOAD WEEK!

James Miller

Shared 2 months ago

11 views

36:04

Day 70: Building the Daniel Craig Physique -BIG VOLUME FRIDAY, PEAK WEEK!

James Miller

Shared 2 months ago

24 views

17:09

Day 69: Building the Daniel Craig Physique - LEG DAY #2, PEAK WEEK!

James Miller

Shared 2 months ago

13 views

24:50

Day 68: Building the Daniel Craig Physique - UPPER BODY #2, PEAK WEEK!

James Miller

Shared 2 months ago

21 views

22:58

Day 67: Building the Daniel Craig Physique - UPPER BODY #1, PEAK WEEK!

James Miller

Shared 2 months ago

20 views

20:22

Day 66: Building the Daniel Craig Physique - MONDAY LEGS, PEAK WEEK!

James Miller

Shared 2 months ago

33 views

34:56

Day 65: Building the Daniel Craig Physique - BIG VOLUME FRIDAY, Week 3!

James Miller

Shared 2 months ago

113 views

15:44

Day 64: Building the Daniel Craig Physique - Leg Day #2, Week 3!

James Miller

Shared 2 months ago

136 views

22:37

Day 63: Building the Daniel Craig Physique - Upper Body #2, Week 3!

James Miller

Shared 2 months ago

81 views

22:38

Day 62: Building the Daniel Craig Physique - Upper Body #1, Week 3!

James Miller

Shared 2 months ago

230 views

13:07

Day 61: Building the Daniel Craig Physique - Leg Day #1, Week 3!

James Miller

Shared 2 months ago

47 views

30:22

Day 60: Building the Daniel Craig Physique - BIG VOLUME FRIDAY, Week 2!

James Miller

Shared 2 months ago

105 views

10:56

Day 59: Building the Daniel Craig Physique - Leg Day #2, Week 2!

James Miller

Shared 2 months ago

26 views

18:27

Day 58: Building the Daniel Craig Physique - Upper Body #2, Week 2!

James Miller

Shared 3 months ago

19 views

13:51

Day 57: Building the Daniel Craig Physique - Upper Body #1, Week 2!

James Miller

Shared 3 months ago

12 views

15:54

Day 56: Building the Daniel Craig Physique - Leg Day 1, Week 2!

James Miller

Shared 3 months ago

10 views

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