Posing to Michael Jackson's leave me alone

Posing practice to my luismi

Posing video to this amazing Mashup

Look at the time stamp 333 3 is my number Posing to this amazing luismi and Michael Jackson Mashup

Posing to one of my favorite luismi songs

Posing practice to my beloved luismi

Posing to my beloved ♥️ Britney

Posing practice to meghan trainors new song "I still don't care"

3rd Place

Video of Anthony's open bodybuilding competition in Dallas

one of my best chest and shoulder days

shoulder supersets to Cher and Erika Jayne no overhead presses are being served

new PR lateral raises with the 20s on each side 2x35 followed by 30s x12 the spice girls are life

may the back workout commence to one of my childhood favorites the spice girls

home back workout to one of my favorites Melanie Thornton

1 year transformation side by side comparison

not another person will ever profit over my insecurities ever again

arm is sore from flu shot so instead of overhead pressing I'm getting creative with these frontals

bookending shoulders and triceps with dips 2x35 1x36

super close 29 reps to one of my favorite Donna summer songs

approaching 30 for the lateral raises with 20lbs on each side

had a goal of 30 laterals came close got 29 on my 6th set #lateralraises #shoulderworkout

not quite 50 but close 45 incline pushups to warm things up to one of my favorite Cher songs

had to share this #mentalhealth #narcissisticabuseawareness #loveyourself #eatingdisorderrecovery

different lateral raise variation perfect bookend to my back and biceps workout

alternating bicep curls with the 30s post back and shoulders

dumbbell pullovers with the 40lb dumbbell 1x20 after doing 2x30 with the 30

don't give up you have a reason to live

lateral raises 26 reps with 20s to one of my favorite Cher songs

make those judgmental trolls holler my lateral raising to my childhood favorite the spice girls

lateral raises to one of my favorite Cher songs

chest and shoulder superset

set 3 of 25 laterals with the 20s I can't believe I did 75 reps of laterals after pushups and ohp

I did find someone to take away the heartache and that person is me #mentalhealth #loveyourself

we all sleep alone set 2 another 25 reps

lateral raises 3x25 with a 20lb dumbbell on each hand set 1

am express chest and shoulder workouts at home

lol a classic example of covert narcissism being insulting and using darvo to soften the blow 😂

a typical conversation in Los Angeles

30 reps with 20lb dumbbells my boulder shoulders are coming in

High rep laterals raises at home to Gwen Stefani. I deserve to my proud of my physique

15 lb laterals post of that heavy chest pressing my delts where shot

so glad I disconnected from my toxic family a typical day with them and I'm the crazy one lol 😆 😆😂

this is what I would've said to certain people if I had a 2nd chance encountering them

may my gorgeous mother rest in peace I now understand both of us were targets of a narc family

if only justice was served like this in real life 😭😭😭

Bulgarian split squats with the 30s.may the Melanie Thornton inspired theme commence

quads and hamstrings superset with just dumbbells at home

time to do a longer more subtle version of the wolf! 🐺

wolf cut part 1

wolf cut part 2

styling long layers so they really pop! stay tuned we have a Cher twin in the making!

long layers inspired by Cher stay tuned for the finished result

stay tuned for my cher inspired hairstyle part 1 the 1 length haircut and then layer placement!

descriptive video on how to cut an A line Bob from start to finish slow and steady wins the race

post haircut blowdry for that smooth polished look!

I'm in the mood for an A line Bob let's prep and section the hair first

light ash blonde time to cover the orange!

50 volume highlights part 3

celebrating with some highlights with 50 volume peroxide part 1