Yogalates With Rashmi - Invidious

Yogalates With Rashmi

Yoga is for everyone! Whether you are 2 or 90!
Check out all our videos right from gentle seated Yoga for Elderly to intense sweaty Surya Namaskar Workouts! If you like what you see, check out our structured programs on www.yogalateswithrashmi.com to get fit from the comfort of your home!
Love,
Rashmi

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14:07

Day 21 | 21 Days Chair Yoga for Full Body Workout | Yogalates with Rashmi

Yogalates With Rashmi

Shared 11 hours ago

391 views

14:12

Day 20 | 21 Days Chair Yoga for Ear Problems | Yogalates with Rashmi

Yogalates With Rashmi

Shared 1 day ago

807 views

12:09

Day 19 | 21 Days Chair Yoga to improve Coordination | Yogalates with Rashmi

Yogalates With Rashmi

Shared 2 days ago

714 views

15:21

Day 18 | 21 days Chair Yoga for healthy hips | Yogalates with Rashmi

Yogalates With Rashmi

Shared 3 days ago

1.6K views

13:39

Day 17 | 21 Days Chair Yoga for Full Body Workout | Yogalates with Rashmi

Yogalates With Rashmi

Shared 4 days ago

1.3K views

13:19

Day 16 | 21 Days Chair Yoga to Stimulate Thyroid Gland | Yogalates with Rashmi

Yogalates With Rashmi

Shared 5 days ago

649 views

12:44

Day 15 | 21 Days Chair Yoga for Knee Strengthening | Yogalates with Rashmi

Yogalates With Rashmi

Shared 6 days ago

1.3K views

15:52

Day 14 | 21 Days Chair Yoga for Frozen Shoulder | Yogalates with Rashmi

Yogalates With Rashmi

Shared 1 week ago

668 views

11:42

Day 13 | 21 Days Chair Yoga for Upper Body Strengthening | Boxing Day | Yogalates with Rashmi

Yogalates With Rashmi

Shared 1 week ago

785 views

10:59

Day 12 | 21 Days Chair Yoga | Full Body Yoga Workout | Sports Yoga | Yogalates with Rashmi

Yogalates With Rashmi

Shared 1 week ago

942 views

16:16

Day 11 | 21 Days Chair Yoga | Fun Chair Dance Workout | Yogalates with Rashmi

Yogalates With Rashmi

Shared 1 week ago

1.5K views

14:14

Day 10 | 21 Days Chair Yoga | Eye Exercise & Brain Gym | Yogalates with Rashmi

Yogalates With Rashmi

Shared 1 week ago

1.3K views

11:20

Day 9 | 21 Day Chair Yoga for Strong Back | Yoga for Back Pain | Yogalates with Rashmi

Yogalates With Rashmi

Shared 1 week ago

900 views

12:32

Day 8 | 21 Days Chair Yoga for Diabetes | Yogalates with Rashmi

Yogalates With Rashmi

Shared 1 week ago

867 views

8:15

Day 7 | 21 Day Chair Yoga | Yoga to De-stress | Face Yoga | Yogalates with Rashmi

Yogalates With Rashmi

Shared 2 weeks ago

1.1K views

11:51

Day 6 | 21 Day Chair Yoga | Easy Core & Back Strengthening Exercises | Yogalates with Rashmi

Yogalates With Rashmi

Shared 2 weeks ago

1K views

10:53

Day 5 | 21 Days Chair Yoga for Low Impact Cardio | Yogalates with Rashmi

Yogalates With Rashmi

Shared 2 weeks ago

1.1K views

18:05

DAY 4 | 21 Days Chair Yoga for Balance & Co ordination | Yogalates with Rashmi

Yogalates With Rashmi

Shared 2 weeks ago

1.8K views

16:22

Day 3 | 21 Day Chair Yoga for Digestion | Yogalates with Rashmi

Yogalates With Rashmi

Shared 2 weeks ago

1.6K views

13:26

Day 2 | 21 Day Chair Yoga for Neck and Cervical area | Yogalates with Rashmi

Yogalates With Rashmi

Shared 2 weeks ago

2K views

13:08

Day 1 | 21 Day Chair Yoga for Healthy Joints | Yogalates with Rashmi

Yogalates With Rashmi

Shared 2 weeks ago

4.8K views

27:32

Yoga for Heart Chakra | 30 mins | Heart Opener Yoga Practice | Yogalates with Rashmi

Yogalates With Rashmi

Shared 3 weeks ago

3.3K views

27:35

Gentle Yoga to Stimulate Thyroid Gland | Easy Asanas | Yogalates with Rashmi

Yogalates With Rashmi

Shared 1 month ago

2.1K views

9:56

10 mins Walking Workout for Beginners | Easy Cardio & Standing Exercises | Yogalates with Rashmi

Yogalates With Rashmi

Shared 1 month ago

1.7K views

31:47

Cooling Down Yoga Practice | Breathing Exercises, Asanas & Meditation | Yogalates with Rashmi

Yogalates With Rashmi

Shared 1 month ago

2K views

20:11

Yoga to De-stress | Vagus Nerve Stimulation | Yogalates with Rashmi

Yogalates With Rashmi

Shared 1 month ago

2.7K views

40:44

Beej Mantra Chanting | Guided Meditation for Peace & Positivity | Yogalates with Rashmi

Yogalates With Rashmi

Shared 2 months ago

1.2K views

46:21

The YwR Podcast feat. Akshaya Kawle | What is Animal Communication?

Yogalates With Rashmi

Shared 2 months ago

915 views

24:11

Guided Walking Meditation to Cultivate Resilience | Practice to De-stress | Yogalates with Rashmi

Yogalates With Rashmi

Shared 2 months ago

1.1K views

10:05

Day 21 | Daily Breathing Practice | 21 Day Breathwork Challenge | Yogalates with Rashmi

Yogalates With Rashmi

Shared 3 months ago

0 views

13:16

Day 20 | Breathing Practice to Energize | 21 Day Breathwork Challenge | Yogalates with Rashmi

Yogalates With Rashmi

Shared 3 months ago

0 views

11:11

Day 19 | Breathing Practice for Digestion | 21 Day Breathwork Challenge | Yogalates with Rashmi

Yogalates With Rashmi

Shared 3 months ago

0 views

10:34

Day 18 | Energize & De-stress with Breathing | 21 Day Breathwork Challenge | Yogalates with Rashmi

Yogalates With Rashmi

Shared 3 months ago

0 views

10:42

Day 17 | Breathing to De-stress & Cool Down | 21 Day Breathwork Challenge | Yogalates with Rashmi

Yogalates With Rashmi

Shared 3 months ago

0 views

10:34

Day 16 | Breathwork to stimulate Thyroid Gland | 21 Day Breathwork Challenge | Yogalates with Rashmi

Yogalates With Rashmi

Shared 3 months ago

0 views

10:01

Day 15 | Breathing to Energize | 21 Day Breathwork Challenge | Yogalates with Rashmi

Yogalates With Rashmi

Shared 3 months ago

0 views

10:27

Day 14 | Breathing to Energize | 21 Day Breathwork Challenge | Yogalates with Rashmi

Yogalates With Rashmi

Shared 3 months ago

0 views

10:36

Day 13 | Energize & Focus with Breathing | 21 Day Breathwork Challenge | Yogalates with Rashmi

Yogalates With Rashmi

Shared 3 months ago

0 views

10:25

Day 12 | Breathing to De-stress | 21 Day Breathwork Challenge | Yogalates with Rashmi

Yogalates With Rashmi

Shared 3 months ago

0 views

11:26

Day 11 | Breathing to Energize | 21 Day Breathwork Challenge | Yogalates with Rashmi

Yogalates With Rashmi

Shared 3 months ago

0 views

9:46

Day 10 | Breathing Exercises to Cool Down | 21 Day Breathwork Challenge | Yogalates with Rashmi

Yogalates With Rashmi

Shared 3 months ago

0 views

10:48

Day 9 | Energize & Strengthen Lungs | 21 Day Breathwork Challenge | Yogalates with Rashmi

Yogalates With Rashmi

Shared 3 months ago

0 views

9:46

Day 8 | De-stress & Breathe | 21 Day Breathwork Challenge | Yogalates with Rashmi

Yogalates With Rashmi

Shared 3 months ago

0 views

9:55

Day 7 | Strong Lungs & Calm Mind | 21 Day Breathwork Challenge | Yogalates with Rashmi

Yogalates With Rashmi

Shared 3 months ago

0 views

13:24

Day 6 | Breathing Exercise to Improve Digestion | 21 Day Breathwork Challenge |Yogalates with Rashmi

Yogalates With Rashmi

Shared 3 months ago

0 views

11:28

Day 5 | Breathing with Movement | 21 Day Breathwork Challenge | Yogalates with Rashmi

Yogalates With Rashmi

Shared 3 months ago

0 views

10:31

Day 4 | Breathing to Energize | 21 Day Breathwork Challenge | Yogalates with Rashmi

Yogalates With Rashmi

Shared 3 months ago

0 views

11:02

Day 3 | Energising & Cooling Practice | 21 Day Breathwork Challenge | Yogalates with Rashmi

Yogalates With Rashmi

Shared 3 months ago

0 views

9:02

Day 2 | Energising Practice | 21 Day Breathwork Challenge | Yogalates with Rashmi

Yogalates With Rashmi

Shared 3 months ago

0 views

10:03

Day 1 | Relax & De-stress | 21 Day Breathwork Challenge | Yogalates with Rashmi

Yogalates With Rashmi

Shared 3 months ago

0 views

48:31

Rethinking Waste, Conscious Living & Sustainable Habits | The YwR Podcast feat. Sonika Bhasin

Yogalates With Rashmi

Shared 3 months ago

1.3K views

28:09

Daily Morning Meditation | Guided Relaxation & Positive Affirmations | Yogalates with Rashmi

Yogalates With Rashmi

Shared 3 months ago

728 views

10:50

Walking Workout for Senior Citizens | Easy Standing Exercises for Elderly | Yogalates with Rashmi

Yogalates With Rashmi

Shared 4 months ago

6.2K views

24:16

Guided Meditation for Mindfulness | Walking Meditation for Creativity | Yogalates with Rashmi

Yogalates With Rashmi

Shared 4 months ago

847 views

59:08

Yoga for Peri Menopause & Menopause | Restorative Yoga to Balance Hormones | Yogalates with Rashmi

Yogalates With Rashmi

Shared 4 months ago

4.6K views

25:54

Awaken your Intuition | 25 Mins Meditation to Improve Awareness | Yogalates with Rashmi

Yogalates With Rashmi

Shared 4 months ago

665 views

14:20

Daily Stretches for Cricketers | Post workout Cool Down for Sports Persons | Yogalates with Rashmi

Yogalates With Rashmi

Shared 4 months ago

1.9K views

17:12

Guided Meditation for Mindfulness | Walking with Gratitude | Yogalates with Rashmi

Yogalates With Rashmi

Shared 4 months ago

603 views

39:02

The YwR Podcast feat. Sehar Jain | How Neuro Linguistic Programming helps with Anxiety & Emotions

Yogalates With Rashmi

Shared 4 months ago

2.2K views

31:10

Guided Meditation to Breathe with Intention | Mindful Practice to De-Stress | Yogalates with Rashmi

Yogalates With Rashmi

Shared 4 months ago

900 views