Zelkatrain - Invidious

Zelkatrain

Pain-free high performing exercise and lifestyle tips and hacks. Subscribe for Fresh raw unprocessed non-gmo daily content

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1:01

Welcome to the channel - the real deal on body mobility, calisthenics, nutrition and recovery

Zelkatrain

Shared 2 years ago

18 views

1:04

Top 5 core exercises recommended by top trainer

Zelkatrain

Shared 3 years ago

9 views

1:14

Stability Ball Crunch - Slow & Controlled !

Zelkatrain

Shared 5 years ago

9 views

2:05

Zelkatrain "300" rep daily challenge

Zelkatrain

Shared 8 years ago

49 views

1:12

Sunday smash Zelk sled pull

Zelkatrain

Shared 8 years ago

13 views

0:16

Gucci Snakes (feat. Desiigner) - Tyga - Triller

Zelkatrain

Shared 9 years ago

20 views

4:31

Shredded for Spring Salad Prep

Zelkatrain

Shared 9 years ago

16 views

1:43

Zelk Pilates

Zelkatrain

Shared 9 years ago

35 views

3:02

100 Shredded Days Tutorial

Zelkatrain

Shared 9 years ago

119 views

7:09

Pre Super Bowl Pump-up Zelkatrain and The Crowd Pleaser crushing Back And Abs

Zelkatrain

Shared 9 years ago

41 views

1:03

Zelk Wheel rollout w/ 25lbs added

Zelkatrain

Shared 9 years ago

4 views

0:51

Zelk prowler rope pull 450lbs

Zelkatrain

Shared 9 years ago

17 views

9:07

Blizzard of 2016 Workout "Snowed-in Abs"

Zelkatrain

Shared 9 years ago

70 views

4:01

Zelkatrain Back and Abs Attack with 25lb Weighted Vest

Zelkatrain

Shared 11 years ago

156 views

1:14

ZELKATRAIN Back Day - Weighted Vest Ab Wheel Rollouts and Medicine Ball slams.

Zelkatrain

Shared 11 years ago

64 views

1:07

ZELKATRAIN Back Day - Weighted Vest Ring Inverted Rows and Kbell Sumo Deadlifts

Zelkatrain

Shared 11 years ago

70 views

1:04

ZELKATRAIN Back Day - Superset Weighted Straight Arm Lat Pulldowns and Hanging Leg Raises

Zelkatrain

Shared 11 years ago

26 views