The Primal Podcast

Rina Ahluwalia breaks down the truth about getting healthy and losing weight—based on science. On her health podcast, she interviews top doctors and experts about the power of low-carb and ketogenic diets, the carnivore diet, and intermittent fasting.

As the founder of GoCarnivore.com, Rina is a recognized leader in the health space, helping people take control of their weight and well-being through real, nutrient-dense food.

Want to jumpstart your health? Join the free 90-day challenge at GoCarnivore.com or visit ThePrimal.com for more!


1:12:06

The Primal Podcast and Nick Norwitz

Shared 3 days ago

36K views

1:05:26

The Primal Podcast and The Doctor Youn Show

Shared 1 week ago

79K views

1:05:29

The Primal Podcast and Dr Sarah Myhill

Shared 1 month ago

737K views

1:26:55

The Primal Podcast and Jason Fung

Shared 2 months ago

175K views

1:26:34

The Primal Podcast and Dr. Andrew Koutnik, PhD

Shared 2 months ago

267K views

1:25:11

The Primal Podcast and Dr. Eric Berg DC

Shared 3 months ago

586K views

1:36:31

The Primal Podcast and Dr. Pradip Jamnadas, MD

Shared 4 months ago

235K views

1:10:48

The Primal Podcast and Sean OMara, MD JD, Health & Performance Optimizing

Shared 6 months ago

278K views

1:29:30

The Primal Podcast and William Davis , MD

Shared 7 months ago

201K views

1:55:42

The Primal Podcast and Anthony Chaffee MD

Shared 9 months ago

248K views

1:01:41

The Primal Podcast and KenDBerryMD

Shared 11 months ago

605K views

1:26:42

The Primal Podcast and Gary Fettke

Shared 1 year ago

356K views

1:27:40

The Primal Podcast and Dr. Boz [Annette Bosworth, MD]

Shared 1 year ago

1.5M views

1:14:44

The Primal Podcast and Jason Fung

Shared 1 year ago

1.5M views

1:18:38

The Primal Podcast and Dr Nathan Bryan Nitric Oxide

Shared 1 year ago

1M views

57:44

The Primal Podcast and Dr. Shawn Baker Podcast

Shared 1 year ago

951K views

1:14:45

The Primal Podcast and KenDBerryMD

Shared 1 year ago

442K views