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TheCoachesLounge
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Welcome to The Coaches Lounge — where PTs and bodybuilders Sham & David keep it real.

With 20+ years in the game, they’re here to share raw experience, training knowledge, and no-BS takes on the latest fitness trends. From lifting heavy to life lessons, this is the place where the fitness industry gets talked about like never before.

Subscribe for new episodes!

Also, follow us on Spotify: open.spotify.com/show/3qaMXCtC0SPSpKN4WONldF

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11:25

Is Taking Steroids Cheating? The Truth No One Agrees On

TheCoachesLounge

Shared 1 week ago

40 views

1:01:45

Steroids Is It Cheating… And Would We Ever Take Them | Coaches Lounge EP7

TheCoachesLounge

Shared 1 week ago

239 views

14:02

How to Stay in Shape While Running a Business AND Raising a Family

TheCoachesLounge

Shared 2 weeks ago

32 views

10:25

The ONE Fat Loss Truth Nobody Wants to Hear

TheCoachesLounge

Shared 2 weeks ago

114 views

7:48

Most ‘Natural’ Lifters Aren’t Actually Natural Anymore

TheCoachesLounge

Shared 3 weeks ago

56 views

1:02:08

The UGLY Truth About Fat Loss (No One Tells You This) | Coaches Lounge EP6

TheCoachesLounge and 2 more

Shared 3 weeks ago

168 views

6:59

Do Whoop Bands & Oura Rings Really Work? (Sleep, Recovery & Caffeine Explained)

TheCoachesLounge

Shared 4 weeks ago

176 views

17:42

Tommy Fury Bulking to 300lbs Is DELUSIONAL

TheCoachesLounge

Shared 1 month ago

632 views

58:24

Tommy Fury Wants to Hit 300lbs?! | The Coaches Lounge EP5

TheCoachesLounge and 2 more

Shared 1 month ago

152 views

59:10

The Pain of Being FAT & Bullied | The Coaches Lounge EP4

TheCoachesLounge and 3 more

Shared 1 month ago

131 views

1:02:47

Confidence vs DELUSION — Know the Difference | Coaches Lounge EP3

TheCoachesLounge and 2 more

Shared 2 months ago

104 views

1:10:11

Why Becoming Healthy Costs More Than You Think | Coaches Lounge EP2

TheCoachesLounge and 2 more

Shared 2 months ago

243 views

1:02:02

From Being Mocked to Coaching Legends — Our Journey | Coaches Lounge EP1

TheCoachesLounge and 2 more

Shared 3 months ago

495 views