TheCoachesLounge
Welcome to The Coaches Lounge — where PTs and bodybuilders Sham & David keep it real.
With 20+ years in the game, they’re here to share raw experience, training knowledge, and no-BS takes on the latest fitness trends. From lifting heavy to life lessons, this is the place where the fitness industry gets talked about like never before.
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Also, follow us on Spotify: open.spotify.com/show/3qaMXCtC0SPSpKN4WONldF
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