Welcome to Stretch Club - an online movement space led by Kate, a qualified personal trainer, former gymnast and creator of Kate Athletics.

Subscribe for beginner-friendly mobility routines, stretching, posture education and practical ways to feel less stiff, move more comfortably and build a consistent movement routine.

Follow Kate for more mobility content:
Instagram & TikTok: @kate.athletics

We also run weekly Stretch & Mobility classes in London every Sunday at 11:30.

Classes, 1:1 sessions and more:
stretchclublondon.com

London class updates:
Instagram: @stretchclub.london