Stay Zen & Be Happy - Invidious

Stay Zen & Be Happy

Hello, im Rena, and i want to show mini impulses for more calm, mindfulness and happiness, breathing exercises and meditation for stress relive and improve sleep.
created with love by Rena, therapist & founder of Stay Zen & Be Happy

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6:19

Wenn dein Kopf zu laut ist😊

Stay Zen & Be Happy

Shared 7 hours ago

2 views

0:04

8. November 2025

Stay Zen & Be Happy

Shared 2 months ago

3 views

26:38

Rain ASMR 🌧️ Entspannung mit Regensound 🎧#asmr #awareness #relaxing

Stay Zen & Be Happy

Shared 2 months ago

5 views

9:33

Ruhige Naturmomente zum Entspannen 🌲#nature #stressabbau #achtsamkeit

Stay Zen & Be Happy

Shared 3 months ago

10 views

5:43

Affirmationen am Meer #achtsamkeit #selbstwert #affirmation

Stay Zen & Be Happy

Shared 5 months ago

9 views

3:55

Stressabbau Schulterübung#short#schulterübung

Stay Zen & Be Happy

Shared 5 months ago

41 views

5:55

Öffnen#shorts_video #asmr#entspannung

Stay Zen & Be Happy

Shared 6 months ago

15 views

5:02

Changes

Stay Zen & Be Happy

Shared 6 months ago

22 views

5:08

Innere Ruhe in der Natur #entspannung #stressabbau #achtsamkeit

Stay Zen & Be Happy

Shared 6 months ago

7 views

0:54

Stressreduktion, entspannungstechnik, reset

Stay Zen & Be Happy

Shared 7 months ago

10 views

18:56

Meditativ Einschlafen und träumen

Stay Zen & Be Happy

Shared 7 months ago

21 views

4:36

Mini Reset mit der Bauchatmung

Stay Zen & Be Happy

Shared 7 months ago

18 views

4:47

Entspannen mit der Bauchatmung

Stay Zen & Be Happy

Shared 7 months ago

20 views

5:05

Achtsam in der Natur

Stay Zen & Be Happy

Shared 7 months ago

9 views

2:43

30. April 2025

Stay Zen & Be Happy

Shared 8 months ago

9 views

2:33

27. April 2025

Stay Zen & Be Happy

Shared 8 months ago

9 views

1:25

26. April 2025

Stay Zen & Be Happy

Shared 8 months ago

8 views