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Stay Zen & Be Happy
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Hello, im Rena, and i want to show mini impulses for more calm, mindfulness and happiness, breathing exercises and meditation for stress relive and improve sleep.
created with love by Rena, therapist & founder of Stay Zen & Be Happy

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20:49

Good Morning drive

Stay Zen & Be Happy

Shared 20 hours ago

133 views

11:40

Fast forest drive

Stay Zen & Be Happy

Shared 2 days ago

50 views

20:55

On tour

Stay Zen & Be Happy

Shared 3 days ago

104 views

12:03

Good Morning drive 10 minutos

Stay Zen & Be Happy

Shared 2 weeks ago

107 views

14:09

On bike

Stay Zen & Be Happy

Shared 3 weeks ago

120 views

23:56

Abends am See

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Shared 3 weeks ago

153 views

13:08

5 Minuten Wald-tour bike

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Shared 4 weeks ago

94 views

26:07

Ruhige bike tour

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Shared 1 month ago

123 views

16:22

Just a Walk

Stay Zen & Be Happy

Shared 1 month ago

113 views

27:15

Just a Walk to start the day

Stay Zen & Be Happy

Shared 1 month ago

225 views

11:14

Just a nice drive

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Shared 1 month ago

90 views

20:57

Live Spaziergang gemeinsam Entspannen und Atmen

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Shared 1 month ago

125 views

13:18

Fahr mit😊 achtsame Waldtour

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Shared 1 month ago

27 views

46:26

Spaziergang am See

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Shared 1 month ago

238 views

26:09

Getting out of the city into the green

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Shared 1 month ago

129 views

23:41

Entspannender Spaziergang am Rhein

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Shared 1 month ago

66 views

31:03

Spaziergang am Meer

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Shared 1 month ago

114 views

12:24

Waldtour am Morgen

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Shared 2 months ago

57 views

18:46

Short mindful sunny bike Tour

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Shared 2 months ago

53 views

27:09

Walk with me / Entspannede Natur

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Shared 2 months ago

139 views

22:07

Entspannender Spaziergang am See

Stay Zen & Be Happy

Shared 2 months ago

140 views

17:44

Kurze Waldtour

Stay Zen & Be Happy

Shared 3 months ago

203 views

21:41

Abendspaziergang

Stay Zen & Be Happy

Shared 3 months ago

172 views

24:39

Spazieren im Schnee

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Shared 3 months ago

230 views

34:02

Entspannender Spaziergang

Stay Zen & Be Happy

Shared 3 months ago

330 views

15:31

Schneeschuh Wanderung

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Shared 3 months ago

262 views

14:06

Fahrt mit Sturm

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Shared 3 months ago

127 views

14:44

Sonnenstrahlen-Tour

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Shared 3 months ago

161 views

11:13

5 Minuten Walk

Stay Zen & Be Happy

Shared 3 months ago

67 views

22:21

Entspannende Momente am Weiher / Ruhe & Achtsamkeit

Stay Zen & Be Happy

Shared 3 months ago

161 views

14:40

Entspannende Sonnenstrahlen am Morgen

Stay Zen & Be Happy

Shared 4 months ago

133 views

22:05

Nature Vibes on bike

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Shared 4 months ago

164 views

10:20

5 Minuten Waldmomente

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Shared 4 months ago

27 views

27:12

Auf ruhigen Wegen in die Stadt?

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Shared 4 months ago

210 views

17:57

Walk with me | Slow down & breathe

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Shared 4 months ago

107 views

8:03

Walk & Talk

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Shared 4 months ago

96 views

16:25

Sonnige Waldfahrt

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Shared 4 months ago

178 views

14:55

Reset

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Shared 4 months ago

113 views

7:04

Wald Reset Walk

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Shared 4 months ago

68 views

16:33

Ruhige Momente

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Shared 4 months ago

470 views

20:11

On Tour

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Shared 4 months ago

150 views

15:32

With Rain

Stay Zen & Be Happy

Shared 4 months ago

144 views

14:08

A walk

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Shared 5 months ago

219 views

10:53

Was uns in Balance bringt😊

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Shared 5 months ago

115 views

28:48

Bike Tour

Stay Zen & Be Happy

Shared 5 months ago

176 views

28:28

Sonnenstrahlentour

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Shared 5 months ago

807 views

18:59

Morning Tour

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Shared 5 months ago

579 views

29:01

Entspannender Spaziergang

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Shared 5 months ago

523 views

14:11

Raus bei jedem Wetter?

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Shared 5 months ago

145 views

21:03

Achtsam auf dem Fahrrad

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Shared 5 months ago

996 views

16:48

Good morning

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Shared 5 months ago

1K views

17:40

Erholung aktiv

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Shared 5 months ago

309 views

11:22

Sonnenstrahlen on tour

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Shared 5 months ago

59 views

15:28

Ruhiger Start

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Shared 5 months ago

277 views

27:13

Morning Tour on Bike

Stay Zen & Be Happy

Shared 5 months ago

681 views

37:03

Lets Walk

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Shared 5 months ago

597 views

26:39

Atmung & Bewegung

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Shared 5 months ago

208 views

11:29

5 Minuten Waldtour zum entspannen😊

Stay Zen & Be Happy

Shared 5 months ago

154 views

15:14

Calm ride in the morning

Stay Zen & Be Happy

Shared 5 months ago

461 views

30:43

On tour with rain drops😂😂

Stay Zen & Be Happy

Shared 5 months ago

1.1K views

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