Regulating my nervous system with mindful art (and unapologetic SELF-EXPRESSION!)

Time is not linear

STOP Suppressing Your Life Force!

Sketchbook Tour #3: This Is What My Art Practice Really Looks Like

Art can CHANGE THE WORLD

I Scribbled Over My Painting — and It Felt Really Good

Sketchbook Tour #2: 2025 was the hardest year of my life! (Anybody else?)

My Sketchbook Tour: Art, Healing & Finding Joy Again

We’re Being Manipulated — And I Need to Talk About It

Your Creative Reset Continues: Smudging, Ripping & Letting Go (Week 1 – Activities 3 & 4)

Your Creative Reset Begins: Scribbles, Finger Painting & Letting Go (Week 1, Activities 1 & 2)

Week 1: Let Go of Perfection — Your Creative Reset Starts Here

How I Healed My Insomnia After 4 Years (What Actually Worked)

The Universe Pushed Me (and I’m Glad It Did) ✨

The Algorithm is KILLING our creativity 💥

I Was Terrified, But the Universe Caught Me Again

From Darkness Comes Light | A Channelled Message Through Art and Intuition

Let Go – The Final Painting in My Series on Surrender and Transformation

Leaving Vietnam – What I’ll Miss Most (Part 2)

What I’ll Miss About Vietnam (Part 1) 🇻🇳 | Coffee, Noise & Nostalgia

The End of a Chapter: My Emotional Goodbye to Vietnam

Into the Unknown: A Painting About Ego, Fear & Expansion (Inspired by Dr. Joe Dispenza's work)

Beauty & the Beast + Anastasia: Deeper Than I Remember 😭 | Inner Child Movies Pt. 3

Lion King Is Deep, Little Mermaid Is Messed Up 😭🦁 | Disney Inner Child Series Pt. 2

Rewatching My Favourite 90s Disney/Childhood Movies as a Frazzled Millennial | Ep. 1: Pocahontas

Humor, Playfulness, and the Messy Magic of Feeling Better (Art Exploration)

Making Sense of My Feelings Through Art

This Painting Means More Than You Think

I thought my posture was the problem… it was so much deeper

Eclipse season has me unhinged – so I made this!

The Hidden Wisdom of Trees… Through My Art🎨🌳

🌟 From Dr. Joe Dispenza Retreat to Real-Life Transformation | A Deep Conversation with Keegan & Mark

💬 What Do My Friends See in My Paintings? (Artist Interviews) 🎨

I Have No Idea What I’m Doing – Chaotic Prepping for My First Art Exhibition!

My First Art Exhibition Speech – The Story Behind 'Finally Seen'

Facing My Art Insecurities: This Feels So Vulnerable

The Butterfly Effect of Kindness: How Small Actions, Affirmations, and Courage Transform Lives

Gratitude, Dating Struggles & The Power of Change – A deep conversation with @StoryOfVadim

Our Mystical Journeys: Exploring Higher Dimensions & Spiritual Awakening with @markswink

From Anxiety to Enlightenment: Heart Healing, Gratitude & Spiritual Teachings That Changed Our Lives

A Timelapse Painting About Growth, Love, and the Universe

From Scotland to Vietnam: Teaching English, Culture Shocks & Personal Growth: Life Abroad

Why We Should Compliment Each Other MORE – The Power of Kind Words!

How Gratitude Healed My Darkest Moments | Powerful Transformation Story (Emotional Journey)

How Gratitude TRANSFORMED My Life: The Power of Finding Good in Hard Times

11 Powerful Lessons I Learned in 2024: Letting Go, Embracing Abundance & More!

Transform Your Life With This One Simple Habit! (It's so easy!)

Trying to accept all of my emotions (Acrylic Painting Timelapse and deep chat)

Incredible money manifestation! 🤯 (Dr. Joe Dispenza, Tuning into New Potentials meditation)

Embracing the unknown instead of fear (Artist Diaries)

My Mystical Experience - Dr. Joe Dispenza breathwork and Pineal Gland meditation

I didn't want to feel these emotions | Painting Commission

12 Lessons From Dr. Joe Dispenza Retreat Denver 2024 (My review)

Learning to reparent myself: A Painting

Biggest 'We are not really strangers' FAIL

Unfelt anger was controlling my life: A Painting