Ryan Humiston - Invidious

Ryan Humiston

Fitness channel that dives into the research of everything from hypertrophy based training to nutrition… With a small dose of physical therapy so we don’t look have to crawl out of bed every morning!

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8:45

I Tried the Craziest Vitamin D Protocol

Ryan Humiston

Shared 3 weeks ago

361K views

11:24

How to Unf*#k Your Rear Delts (Backed by Science!)

Ryan Humiston

Shared 1 month ago

187K views

14:46

Science-Backed Peptides: More Muscle, Dream-Level Sleep, Laser Focus

Ryan Humiston

Shared 2 months ago

549K views

10:22

I Wish I Knew THIS When I Started Lifting!

Ryan Humiston

Shared 3 months ago

331K views

11:34

Training For STRENGTH vs HYPERTROPHY (BOTH?)

Ryan Humiston

Shared 4 months ago

402K views

9:00

I Tried All The Fat Loss Peptides And THIS Happened!

Ryan Humiston

Shared 5 months ago

897K views

8:52

Why Most People Are Training ABS WRONG! (BULLETPROOF CORE) Science Explained!

Ryan Humiston

Shared 6 months ago

419K views

5:28

The Fastest Way To Build A MASSIVE Upper Chest! (We Were WRONG)

Ryan Humiston

Shared 7 months ago

572K views

8:02

PERFECT MOBILITY - Fix THIS During Training (NOT STRETCHING!) | THORACIC

Ryan Humiston

Shared 7 months ago

430K views

13:25

We Need To Fix THIS!

Ryan Humiston

Shared 8 months ago

285K views

8:15

How To Force Muscle Growth (Science Backed Method)

Ryan Humiston

Shared 10 months ago

446K views

10:32

Supplement Companies Are Going To Sue Me... (NOT CLICKBAIT)

Ryan Humiston

Shared 11 months ago

820K views

14:23

How To Grow Bigger LEGS | BRUTAL LEG DAY (FULL WORKOUT)

Ryan Humiston

Shared 11 months ago

266K views

8:34

Build MORE MUSCLE - LESS FAT (Science Explained!)

Ryan Humiston

Shared 1 year ago

301K views

13:05

The BEST Science-Backed Workout Split For FASTER Muscle Growth! (My New Favorite)

Ryan Humiston

Shared 1 year ago

829K views

11:49

THIS Builds The MOST Muscle (Science-Backed Blueprint For Adding MASS!)

Ryan Humiston

Shared 1 year ago

353K views

12:56

Want Huge Forearms? I Gained 1 Inch Using THIS Science-Backed Method!

Ryan Humiston

Shared 1 year ago

975K views

12:53

Science-Backed Shortcut for Massive Side and Front Delts!

Ryan Humiston

Shared 1 year ago

1.3M views

11:33

The Science-Backed Shortcut to Boulder Shoulders – It’s Insane!

Ryan Humiston

Shared 1 year ago

1M views

9:25

The BEST Quad Exercises RANKED! (Backed By Science)

Ryan Humiston

Shared 1 year ago

291K views

8:46

Build MORE Muscle in HALF THE TIME! (Science Backed 30 Min Workout)

Ryan Humiston

Shared 1 year ago

602K views

6:28

Critiquing Subscribers Form!

Ryan Humiston

Shared 1 year ago

153K views

12:34

How To Grow a BIGGER Chest (FULL WORKOUT!)

Ryan Humiston

Shared 1 year ago

450K views

8:05

The Most UNDERRATED Supplement!

Ryan Humiston

Shared 1 year ago

510K views

13:10

This Will Get You MASSIVE ARMS (Guaranteed!)

Ryan Humiston

Shared 1 year ago

1M views

12:34

The Science of Depression (This is SHOCKING!)

Ryan Humiston

Shared 1 year ago

452K views

11:37

How I Grew MASSIVE Shoulders FAST!

Ryan Humiston

Shared 1 year ago

678K views

15:37

How To Get a WIDER BACK!

Ryan Humiston

Shared 1 year ago

1M views

8:29

The Science of Testosterone!

Ryan Humiston

Shared 1 year ago

612K views

10:01

30lbs in 15 Months…

Ryan Humiston

Shared 1 year ago

394K views

12:06

Drink THIS Every Workout!

Ryan Humiston

Shared 1 year ago

618K views

9:25

You're Eating Protein WRONG!

Ryan Humiston

Shared 2 years ago

1.3M views

10:52

Stop Doing THIS!

Ryan Humiston

Shared 2 years ago

1.4M views

6:22

THIS Added 1/2 inch To My ARMS!

Ryan Humiston

Shared 2 years ago

353K views

12:15

This 100% Works!

Ryan Humiston

Shared 2 years ago

1.1M views

8:15

This 100% Gets You WIDER!

Ryan Humiston

Shared 2 years ago

2.1M views

8:54

I Challenged 4 Women To A Leg Workout For $5,000!

Ryan Humiston

Shared 2 years ago

325K views

10:19

Best Performance-Enhancing Drug?

Ryan Humiston

Shared 2 years ago

508K views

7:36

2.21x MORE Muscle

Ryan Humiston

Shared 2 years ago

540K views

10:21

This Changes FAT LOSS!

Ryan Humiston

Shared 2 years ago

1.9M views

6:42

This is Killing YOU!

Ryan Humiston

Shared 2 years ago

466K views

8:19

This is The FUTURE!

Ryan Humiston

Shared 2 years ago

651K views

6:46

You're Training WRONG!

Ryan Humiston

Shared 2 years ago

413K views

6:00

Training Like ARNOLD For 30 DAYS!

Ryan Humiston

Shared 2 years ago

453K views

7:50

These are a GAME CHANGER!

Ryan Humiston

Shared 2 years ago

1.2M views

4:49

I Taped My Mouth Shut For 30 DAYS!

Ryan Humiston

Shared 2 years ago

1M views

6:45

I GUARANTEE You’re Doing This WRONG!

Ryan Humiston

Shared 2 years ago

343K views

9:34

Why is No One Talking About THIS!

Ryan Humiston

Shared 2 years ago

405K views

6:00

You NEED to See THIS!

Ryan Humiston

Shared 2 years ago

452K views

10:02

Stop Doing THIS!

Ryan Humiston

Shared 2 years ago

1.3M views

13:27

This 100% Works!

Ryan Humiston

Shared 2 years ago

2M views

3:38

Eating Meat For 30 Days...

Ryan Humiston

Shared 2 years ago

214K views

8:36

Here’s Why Your Lower Chest Sucks…

Ryan Humiston

Shared 3 years ago

722K views

8:35

You Were Wrong… Back By SCIENCE!

Ryan Humiston

Shared 3 years ago

410K views

7:21

You're Training Biceps WRONG | Backed By SCIENCE!

Ryan Humiston

Shared 3 years ago

1.7M views

7:39

You're Training Triceps WRONG | Backed by SCIENCE!

Ryan Humiston

Shared 3 years ago

1.8M views

6:03

10lbs in 7 Days...

Ryan Humiston

Shared 3 years ago

1.2M views

8:06

This is a GAME CHANGER!

Ryan Humiston

Shared 3 years ago

343K views

12:07

Fix Shoulder Pain FOREVER!

Ryan Humiston

Shared 3 years ago

2.2M views

9:07

Hardgainers are a MYTH!

Ryan Humiston

Shared 3 years ago

454K views