GPS watch, Strava… USEFUL or TRAP?

These records are inhuman (and here's why)

Energy gels: what we forgot to tell you 🤫

We need to talk about the problem with Zone 2:

After 35, you can progress easily (if you do this)

We judge these recovery accessories!

The day I understood what gels are really for:

I attempted a Vertical Kilometer with a WORLD CHAMPION 🏆 (@HunterMcIntyre)

The threshold sessions are crucial, the proof:

This trail put my ideas back in place

We respond to our biggest haters:

The best watch for running isn't what you think

Who killed the trail spirit?

Sports nutrition: our 5 guilt-free truths

But why is everyone running?

The price to pay to get back to my best level?

Want to run for the rest of your life? Here's what you have to do:

The Urban Trail is violent!!! 😱

Running for fun?! Big mistake

Kipchoge: Too old to win more marathons?

STOP ! 5 Erreurs Toxiques en Course à Pied 😨

The media tries to talk about running (and it goes very badly)

Let’s take stock of your pre-race diet!

Kenya & Ethiopia: Secrets of the Marathon Kings.

The secrets to climbing well on trails (with Mathieu Blanchard)

My lessons after 20 years of running

Mathieu Blanchard's anti-mud secrets 🤫

I tested the most controversial trail 😅

Dans les coulisses de ma semaine pré-marathon :

MARATHON : Tout ce que tu dois savoir pour le réussir !

Pourquoi tu n’arrives plus à courir (même quand tu as le temps)

I wish I had known this before I started trail running.

Survival guide for your next half marathon:

4 solutions to progress more by running less:

STRENGTHENING + FRACTIONAL: this is the IDEAL PLANNING for PROGRESS 🚀

LA VMA C’EST SURCOTÉ (5 FACTEURS REELS DE PERF)

Here’s why I’m quitting the MARATHON for good.

The final BOSS: 2h30 at the Amsterdam Marathon 😈

1619 KM IN 100 DAYS: THE TRUTH OF A 2H30 MARATHON PREP

My TIPS for a good running WARM-UP (and avoiding INJURIES!)

I ALSO ALREADY MADE THIS MISTAKE WITH MUSCLE STRENGTHENING

You'll NEVER guess my FAVORITE RUNNING SHOE 🫣 (TOP 8 of 2024)

NE SOUS-ESTIME PAS CES 20 “DÉTAILS” (Ils peuvent faire une grosse différence)

Get stronger for the trail with Mathieu Blanchard:

What's the BEST energy gel? We tested 15 (NO FILTER 😅)

Understand everything about basic endurance in 9 minutes:

Mathieu BLANCHARD m'apprend à DESCENDRE en TRAIL (4 CONSEILS DE PRO)

Tu cours ? cette vidéo va enfin te mettre au renfo

7 CONSEILS pour PROGRESSER intelligemment (et efficacement 😁) ft @DorianLouvet-RunningCoach

ON MET LE FEU TOUTE LA NUIT 📣 ❤️‍🔥

THE HABIT that can BOOST your performance (7 Tips)!

5 MISTAKES we wish we knew before we started RUNNING 😅 (ft @mathieu_blanchard)

2:29 IN THE MARATHON: I'll do it, here's HOW (6 reasons that concern YOU too 🫵)

ABANDON ❌ SUR LE SEMI DE ZURICH : Ma PIRE course (je l’ai pas vu venir 🫠)

L’AMBIANCE du Marathon Pour Tous, c'était FOU 🔥

TOP 5 FUN AND EFFECTIVE workouts to improve your running 🚀💨

L’Etape du Tour Sans Entrainement (ça finit mal 🤪)

BUT WHAT A PROJECT THIS MAXI-RACE IS (DOUBTS 😬, CARDIO ❤️‍🔥, MUD 🐷…)

VOLUME IS OVERRATED = 3 Keys to Progress (without burning yourself out 😁)

72H AU COEUR DE MON WEEK-END CHOC (Perdu, Vertige… c’est pas gagné)