Depression or trauma shutdown? This is important to know.

Recognizing Negative Introjects | The Hidden Power of Parental Messages

Trauma and autoimmune disease: How it's all connected!

What are somatic markers and how can I use them to inform my decisions?

Trauma: Why is shame the lid on forbidden anger?

Warum verursacht Trauma so große Erschöpfung?

Welche Rolle spielt Widerstand in der Liebesentwicklung?

Angst und Trauma entschlüsselt | Was die Wissenschaft sagt

Why do we shy away from healing, and is that a sign of intelligence?

The invisible trauma: When you witnessed something as a child – and are still suffering.

NARCISSISTS and the loss of CONTROL: what really happens?

The secret of trauma: What happens before the silence breaks?

The unexpected impact of trauma on your dental health!

The inner homeless person – The secret trauma within you

Covert narcissism: The invisible emotional poisoning

Masochism explained: When pain becomes a cuddly blanket

High-functioning cPTSD: The invisible suffering that everyone overlooks

When vulnerability becomes a weapon: Empathetic hostage-taking explained

Why do people get stuck in NARCISSISTIC relationships?

Er analysiert deine Wunden – Trigger-Taktik in toxischen Beziehungen

The hidden shame in cPTSD: What is really overlooked

Toxic Lust – Why You Still Want Him Even Though He Hurt You

Warum du unbewusst dein eigenes Leid wiedererschaffst

The Normality Trap – How Narcissism Distorts Our Perception

Psychological censorship: How manipulators weaponize truth

The Frozen Heart – How Early Trauma Blocks Our Emotions

Süchtig nach Bewunderung – Wenn narzisstische Zufuhr zur Droge wird

Neuroplasticity: How to Rewire Your Trauma Brain

Understanding Guilt: Your Childhood's Secret Mission

The Poison of Forgiveness – Why Forced Forgiveness Makes You Sick

Psychological chaos – the consequences of toxic relationships

Strukturelle Dissoziation: Die unsichtbare Wunde der Kindheit

The grief of the unlived life – and how you can still win it back

Fetishes Unmasked: Between Lust, Trauma and the Shadow of Childhood

Narzisstisches Ökosystem – Und du bist Teil davon, ohne es zu merken

“I have ceased to exist.” – When trauma erases your self

Projective Identification: Unconscious Brainwashing in Relationships

Narcissism: An overview of the 9 most dangerous mixed forms

cPTSD explained: The underestimated suffering behind many mistreatments

Why narcissists only see you as a status symbol

Lust as a Lie: How Childhood Trauma Distorts Your Desire

Why narcissists can't begrudge others: malignant envy and schadenfreude

That wasn't fun! – How toxic people abuse humor

The underestimated childhood trauma that you absolutely should know

When compassion becomes a trap: Fawn or high sensitivity?

The Narcissistic Catch-22: Why You Lose Yourself in Toxic Relationships

Why narcissists withdraw as soon as you give them everything

Why you only heal when you stop fighting

Open Loops in Your Head – How Toxic Relationships Never End

Achtung: Diese Menschen ernähren sich von deinem Selbstwert

When you lose yourself to please others – Fawn explains

You can't feel anything anymore? That's not cold – that's survival mechanism.

Mirror Rage: The most dangerous form of narcissistic rage

Moral Injury: How toxic parents turn your conscience against you

Narcissism: The DANGEROUS error in defending yourself against narcissists

Trauma: The silent causes of fear, shame and inner emptiness

Covert Narcissism: When your body wants closeness – and it punishes you

When your family is against you: The DEFENDER syndrome

How Cognitive Tunneling Destroys Your Relationships

Understanding Borderline: Relationship Patterns, Dynamics, Ways Out