4 Shaolin Monk Exercises That Build Unbelievable Strength & Endurance | Day 221 & 31 Complete Hard

5 Calisthenics Skills at Home 🔥 Full Roadmap + Truth | Day 220 & 30 Complete

अपनी सीमाओं को तोड़ो और असंभव हासिल करो | Bruce Lee Motivational Video | Day 220 & 29 Complete

Why Do We Feel Distracted Even When We Have Clear Goals? | Focus & Commitment | Day 219 & 28

अनुशासन का वो रहस्य जो कोई नहीं बताता | Motivational Success Story Day-218 & 26 Complete

सपने करोड़ों देखते हैं, टिकते सिर्फ 3% | Consistency की कड़वी सच्चाई | Day 217 & Day 26 Complete

Communication Skills सुधारने के 7 शक्तिशाली टिप्स | Beginner से Pro तक | Day 216 & Day 25 Complete

Cristiano Ronaldo की सलाह जो आपकी ज़िंदगी बदल देगी | Day 215 & Day 24 Complete | Motivation 2022

सुबह की 10 आदतें जो आपकी किस्मत बदल दें | Day 213 & 23 Complete | Morning Habits for Success

“जो हुआ अच्छे के लिए हुआ | एक कहानी जो आपकी सोच बदल दे | Day 213 & 22 Complete”

Day 212 | Day 21 🔥चाणक्य नीति के 3 नियम | चालाकी से बात करने की कला | Power of Communication

2026 की 5 सीख जो आपकी ज़िंदगी बदल देंगी | Day 211 & 20 Complete | 90 & 45 Hard Days Challenge

Day 210 | Recovery Mode ON 💪Right Hand Injury Update | Comeback Loading 🔥 90 Hard Day's Challenge

Day 209 | Day 18 ❌Right Hand Muscle Breakdown | Bahut Pain | Workout Nahi Ho Paya

7°C Mein Bhi Ruka Nahi! ❄️🔥Day 208 | Day 17 Complete | 50 Squats | 60 Push Ups | 2 KM Run

Day 206 Complete 🔥 | Day 16 – 45 Hard Day Challenge 💪 | 2025 Life Audit | Own 2026

Day 205 Complete 🔥 | 45 Hard Day Challenge Day 15 💪 | Becoming the Best Version – Kaise?

Day 204 Complete 🔥 | 45 Hard Day Challenge Day 14 💪 | Full Josh No Bahana

Day 203 🔥 | 45 Hard Day Challenge Day 13 💪 | Aaj Full Josh, Full Masti | No Excuses

Day 202 Complete 🔥 | 90 Days Hard Challenge | 45 Hard Day Challenge Day 12 💪 | No Turning Back

Day 201 Complete 🔥 | 90 Days Hard Challenge | 45 Hard Day Challenge Day 11 💪 | Stay Consistent

Day 200 Complete 🔥 | 90 Days Hard Challenge | 45 Hard Day Challenge Day 10 💪 New Motivation for You

Day 199 | 90 Days Hard Challenge 🔥 | 45 Hard Day Challenge Day 9 💪 | 2 KM Running + Power Workout

दिन 197 | 90 दिन का हार्ड चैलेंज 🔥 | 45 हार्ड डे चैलेंज – दिन 8 💪 | गाँव की शांति, कसरत की ताकत

Day 195 | 90 Days Hard Challenge 🔥 | 45 Hard Days Challenge Day 7 💪 | आज कुछ हटके 🤔🤔

ay 194 | 90 Days Hard Challenge 🔥 | 45 Hard Days Challenge Day 6 Complete 💪 | Wahi Jagah, Wahi Pull

Day 193 | 90 Days Hard Challenge 🔥 | 45 Hard Days Challenge Day 5 💪 | Running + Workout

Day 192 | 90 Days Hard Challenge 🔥 | 45 Hard Days Challenge Day 4 Complete 💪

Day 191 | 90 Days Hard Challenge 🔥 | 45 Hard Days Challenge Day 3 Complete 💪

Day 190 | 90 Days Hard Challenge 🔥 | 45 Hard Days Challenge Day 2 💪 | Full Body Workout

Day 189 | 90 Days Hard Challenge 🔥 | 45 Days Hard Challenge Start 💪 | Full Body Workout

Sirf 3 Workout Mein Khud Ko Fit Kaise Rakhein | Squat Pushups Triceps Day-187

Lower Body Fat Loss Workout | Kamar ke Niche Weight Loss | Vaishali Patel Special Session 💪🔥

Day 185 | Dance Cardio Fat Burn 💃🔥 | Fun & Easy Workout 90 Days Hard Challenge

Day 184 | Upper Body Toning Workout 💪🔥 | Arms + Shoulders Shape 90 Days Hard Challenge

Day 183 | Restart Workout After 2 Days Break 🤧🔥 | Light Full Body Session 90 Days Hard Challenge

Day 182 | Lower Body Toning Workout 🔥 | Legs + Glutes Power 90 Days Hard Challenge

Day 181 | Core & Balance Control Workout 💪✨ | Zero Jump Home Training

Day 179 | 4 Moves Boxing Workout 🥊🔥 | Easy + Fun Fat Burn 90 Days Hard Challenge

Day 179 | Full Body Stretch & Recovery 🌿✨ | Relaxing Mobility Flow 90 Days Hard Challenge

Day 179 | 4 Moves Boxing Workout 🥊🔥 | Easy + Fun Fat Burn, 90 Days Hard Challenge

Day 178 | Full Body Burnout Workout 🔥 | 20 Min Fat Burn at Home 90 Days Hard Challenge Series

Day 177 | Animal Flow Workout 🔥 | Strength + Mobility Training 90 Days Hard Challenge Series

Day 176 | Full Body Burnout Workout 🔥 | घर पर Fat Burn + Power 90 Days Hard Challenge Series

DAY 175 – Mobility Power Workout 🔥 | Strength + Flexibility Mix 90 Days Hard Challenge

DAY 174 | 20 Min FAT BURN HIIT 🔥 | Full Body Shred | No Equipment 90 Days Hard Challenge

20 Min Strength + Core Training | Day 173 Challenge | No Equipment 90 Days Hard Challenge

DAY 172 | Total Body Power Workout 🔥 | Strength + Cardio + Core!90 Days Hard Challenge

DAY 170 | Full Body Beast Conditioning 🔥 | Extreme Home Workout 90 Days Hard Challenge

DAY 170 . BEAST MODE WORKOUT 🔥 | Warrior Training | Full Body Rage 90 Days Hard Challenge

DAY 169 | Full Body HIIT Power Burn 🔥 | Fat Loss + Strength | No Equipment 90 Days Hard Challenge

Day 168 | Full Body HIIT EXPLOSION 🔥 | 15 Min Killer Fat Burn Workout ! 90 Days Hard Challenge

Day 167 | Lower Body Strength Workout 🔥 | Leg Power Training at Home ! 90 Days Hard Challenge

Day 166 | Upper Body Strength Workout 💪 | Arms, Chest & Shoulder Training! 90 Days Hard Challenge

सेब के पेड़ों को Apple Scab और Canker से बचाएं — Copper Oxychloride से पूरा तरीका (सुरक्षित छिड़काव)

Day 165 | Fat Burn + Cardio Blast 🔥 | 20 Min Home Workout | No Equipment 90 Days Hard Challenge

Day 164 | Fat Burn + Cardio Blast 🔥 | 20 Min Home Workout | No Equipment.90 Days Hard Challenge

Day 163 | Full Body Power Workout 🔥 | Strength + Cardio Mix | No Equipment !90 Days Hard Challenge

Day162| 🤔🤔क्यों जरुरी है Recovery Streching..? Flexibility + Relax Training 🧘‍♂️

Day 161 | Cardio + Endurance Workout 🔥 | Fat Burn & Stamina Boost at Home