Nan Simonsen - Invidious

Nan Simonsen

WHOLE FOOD, PLANT-BASED HEALTHY LIVING CHANNEL

As the author of Aging Powerfully, and the sequel Aging Powerfully: The Journey Continues, my goal is to spread the word that wherever you are in life, you can choose to age with power. As a National Board Certified Health and Wellness Coach, at 75 I believe that by embracing the evidence-based lifestyle choices I outline, you can expect to live in vibrant health into your 80s, 90s and beyond.

Knowing that we are what we eat, most of the videos in my channel are cooking class videos representing my belief in, and passion for, Whole Food Plant-Based nutrition. The recipes are gluten free and have little or no salt, oil and sugar. In addition, many videos and podcasts cover a wide variety of healthful living topics.

When you love the food that loves you back, it is easy to gleefully kick your diet up a notch. My demos and recipes are intended to help you do just that! Please share them, subscribe, and leave me a comment.

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29:08

Control Aging With Food

Nan Simonsen

Shared 1 day ago

635 views

7:44

🍓Rosy Raspberry Chia Pudding A Healthy Dessert! (Archive)

Nan Simonsen

Shared 2 days ago

1.5K views

32:36

Plant-Based Deliciousness: Dreena's Smokey Kale Caesar & Potato Croutons

Nan Simonsen

Shared 1 week ago

524 views

17:02

Oh So Good Vegan Zucchini Fritters—gluten & oil free

Nan Simonsen

Shared 2 weeks ago

2.2K views

16:25

Train These 5 Muscles to Age Powerfully--Stay Strong at Any Age

Nan Simonsen

Shared 3 weeks ago

807 views

14:19

Chef AJ's Crispy Rice Squares-vegan

Nan Simonsen

Shared 4 weeks ago

636 views

23:20

Healthy Gluten-Free Veggie Quinoa Taco Bowls (Oil-Free)

Nan Simonsen

Shared 4 weeks ago

733 views

23:28

Fiber Can Positively Transform Your Gut in 24 Hours

Nan Simonsen

Shared 1 month ago

896 views

10:14

How to Make Crispy Roasted Brussels Sprouts Without Oil!

Nan Simonsen

Shared 1 month ago

565 views

12:21

Luscious Vegan Zucchini Chedda Soup

Nan Simonsen

Shared 1 month ago

514 views

15:00

Easy & Healthy Vegan Enchilada Casserole | Plant-Based Comfort Food

Nan Simonsen

Shared 1 month ago

1.1K views

7:39

My All-Time Favorite Tofu Crumbles Recipe | Fast, Easy & WFPB

Nan Simonsen

Shared 1 month ago

1.2K views

14:26

GOOD & EASY Chickpea Bread—Gluten Free & Vegan

Nan Simonsen

Shared 1 month ago

4.6K views

6:43

Tasty and Tender Roasted Cabbage Steaks

Nan Simonsen

Shared 1 month ago

437 views

12:21

Simple & Delicious Mushroom Gravy—vegan

Nan Simonsen

Shared 1 month ago

399 views

25:31

The Power of Purple Foods: Why Anthocyanins Matter For Health Aging

Nan Simonsen

Shared 1 month ago

487 views

22:13

Dr. Greger’s Yummy Black Bean Stew With Purple Sweet Potatoes

Nan Simonsen

Shared 1 month ago

1K views

21:04

Thylakoids and YOUR Health

Nan Simonsen

Shared 1 month ago

319 views

43:45

What I Eat In A Day--1 Year After Dr Goldner's Rapid Recovery Group

Nan Simonsen

Shared 1 month ago

3.1K views

14:19

A Reliable Way to Retain Memory and Brain Function

Nan Simonsen

Shared 1 month ago

399 views

15:10

Stuffed Squash with Herbed Mushroom Garlic Brown Rice—Vegan, any winter squash

Nan Simonsen

Shared 1 month ago

607 views

28:20

75 Years Old, Biologically 56: Function Health-My Honest Take Aways

Nan Simonsen

Shared 1 month ago

637 views

1:05:36

Chef AJ & Nan at 75th Birthday and New Book Launch

Nan Simonsen

Shared 1 month ago

1.2K views

11:43

The Best Healthy Whole Grain Corn Muffins – Gluten-Free, Oil-Free, Vegan

Nan Simonsen

Shared 3 months ago

716 views

15:55

Oil Free Roasted Root Vegetables

Nan Simonsen

Shared 3 months ago

2.1K views

3:43

A New Year, A New Chapter—75 & What's Next

Nan Simonsen

Shared 3 months ago

303 views

25:46

Can’t Be Beat Instant Pot Lentil Soup

Nan Simonsen

Shared 3 months ago

6.8K views

26:10

How Are You Ending the Year Strong

Nan Simonsen

Shared 4 months ago

359 views

27:30

Lov'n This Vegan Meatloaf—Gluten free

Nan Simonsen

Shared 4 months ago

2.3K views

19:50

I Wrote A New Book! Here's Why It Matters

Nan Simonsen

Shared 4 months ago

445 views

25:28

Giving Thanks & Photo Gallery

Nan Simonsen

Shared 4 months ago

236 views

13:54

DELICIOUS Fresh & Raw Cranberry, Orange and Apple Relish

Nan Simonsen

Shared 4 months ago

378 views

16:59

Celebration & Rituals of Renewal

Nan Simonsen

Shared 4 months ago

213 views

32:24

Travel & Whole Food Plant Based Lifestyle

Nan Simonsen

Shared 5 months ago

599 views

15:34

Red Lentil Flatbread—4 Ingredients & Delicious!

Nan Simonsen

Shared 5 months ago

2.8K views

22:19

Instant Pot Batch Cooking Rice, Potatoes, Beets, Grains, Beans, etc.

Nan Simonsen

Shared 5 months ago

6.4K views

14:04

DELICIOUS Raw Sweet Potato Pudding from Goodbye Lupus Hello Delicious

Nan Simonsen

Shared 6 months ago

2.1K views

24:23

How to Impress a Surgeon

Nan Simonsen

Shared 6 months ago

511 views

23:21

Praise of Dr. Goldner's Program & Delicious Raw Tomato Sauce

Nan Simonsen

Shared 6 months ago

1K views

24:56

Kindness Counts: You Will Love Its Effects

Nan Simonsen

Shared 6 months ago

231 views

23:14

SIMPLE & GOOD Chickpea and Butternut Squash Soup

Nan Simonsen

Shared 6 months ago

737 views

13:00

Amazing Rich & Creamy Tofu Scramble-Vegan

Nan Simonsen

Shared 6 months ago

755 views

18:42

Program Your Brain with 8 Morning Statements

Nan Simonsen

Shared 6 months ago

369 views

25:06

Anything is Possible if You Put Your Mind to It!

Nan Simonsen

Shared 7 months ago

373 views

16:37

Simple, Quick & Flavorful Tofu Rice Scramble

Nan Simonsen

Shared 7 months ago

894 views

36:20

Dr Brooke Goldner's Advice to Me, and to YOU

Nan Simonsen

Shared 7 months ago

1.5K views

20:57

Easy and Good Black Bean Oat Burgers

Nan Simonsen

Shared 7 months ago

1.1K views

25:05

Plant Based Made Simple, My Top 5 Starter Tips

Nan Simonsen

Shared 7 months ago

464 views

17:18

‘Cheesy’ Mexican Tortilla Bake—vegan & oil free

Nan Simonsen

Shared 7 months ago

971 views

5:17

One-Pan Roasted Tomatillo Salsa

Nan Simonsen

Shared 7 months ago

152 views

24:37

5 Ways To Practice Gratitude That Can Change Your Life

Nan Simonsen

Shared 7 months ago

315 views

15:29

Crunchy Shelf-Stable Chickpeas

Nan Simonsen

Shared 7 months ago

1K views

22:53

The #1 Predictor of a Good Life--It's Not What You Think

Nan Simonsen

Shared 7 months ago

363 views

21:21

Delicious Creamy Roasted Tomato Soup

Nan Simonsen

Shared 8 months ago

560 views

25:11

The Power of Mel's 7 Tiny Fixes for a Better Life

Nan Simonsen

Shared 8 months ago

426 views

17:47

Ranch Creamy Green Goddess Dressing— oil & dairy free

Nan Simonsen

Shared 8 months ago

1.1K views

43:12

My Wellness Escape--Rancho La Puerta with Chef AJ

Nan Simonsen

Shared 8 months ago

969 views

10:09

Easy Sheet Pan Crisp Tofu, Broccoli & Cauliflower

Nan Simonsen

Shared 8 months ago

849 views

16:29

Creamy & Delicious Vegan Broccoli Salad

Nan Simonsen

Shared 8 months ago

1.7K views

41:20

The Art of Aging Powerfully--Lifestyle Choices That Empower You

Nan Simonsen

Shared 8 months ago

488 views