Nan Simonsen - Invidious

Nan Simonsen

WHOLE FOOD, PLANT-BASED HEALTHY LIVING CHANNEL

As the author of Aging Powerfully, and the sequel Aging Powerfully: The Journey Continues, my goal is to spread the word that wherever you are in life, you can choose to age with power. As a National Board Certified Health and Wellness Coach, at 75 I believe that by embracing the evidence-based lifestyle choices I outline, you can expect to live in vibrant health into your 80s, 90s and beyond.

Knowing that we are what we eat, most of the videos in my channel are cooking class videos representing my belief in, and passion for, Whole Food Plant-Based nutrition. The recipes are gluten free and have little or no salt, oil and sugar. In addition, many videos and podcasts cover a wide variety of healthful living topics.

When you love the food that loves you back, it is easy to gleefully kick your diet up a notch. My demos and recipes are intended to help you do just that! Please share them, subscribe, and leave me a comment.

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Mushroom, Spinach & Cheese Omelette—vegan #mushroom #spinach #cheese #omelete #cooking

Nan Simonsen

Shared 56 years ago

628 views

1:00

Rinotta' Stuffed Shell Pasta (Vegan & GF) #cooking #recipe #shellpasta #nansimonsen

Nan Simonsen

Shared 56 years ago

157 views

1:00

🍓Rosy Raspberry Chia Pudding A Healthy Dessert! #raspberry #dessert #pudding #chia #vegan

Nan Simonsen

Shared 56 years ago

767 views

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Oh So Good Vegan Zucchini Fritters—gluten & oil free #zucchinifritters #oilfree #glutenfree #vegan

Nan Simonsen

Shared 56 years ago

1.2K views

1:00

Plant-Based Deliciousness: Dreena's Smokey Kale Caesar & Potato Croutons #caesar #potatoes #vegan

Nan Simonsen

Shared 56 years ago

613 views

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Can’t Be Beat Instant Pot Lentil Soup #lentilsoup #instant #vegan #recipe

Nan Simonsen

Shared 56 years ago

485 views

1:00

Thylakoids and YOUR Health #thylakoids #health #nansimonsen

Nan Simonsen

Shared 56 years ago

169 views

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Luscious Vegan Zucchini Chedda Soup #vegan #zucchini #soup #cooking #recipe

Nan Simonsen

Shared 56 years ago

1K views

1:00

How to Make Crispy Roasted Brussels Sprouts Without Oil! #roasted #brusselssprouts #cooking #recipe

Nan Simonsen

Shared 56 years ago

523 views

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Simple & Delicious Mushroom Gravy—vegan #mushroom #vegan #cooking #recipe #gravy

Nan Simonsen

Shared 56 years ago

1.2K views

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Easy & Healthy Vegan Enchilada Casserole | Plant-Based Comfort Food #vegan #enchilada #casserole

Nan Simonsen

Shared 56 years ago

590 views

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Oil Free Roasted Root Vegetables #rootvegetables #nansimonsen #cooking #vegan #oilfree

Nan Simonsen

Shared 56 years ago

213 views

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Thylakoids and YOUR Health #thylakoids #vegan #health #nansimonsen

Nan Simonsen

Shared 56 years ago

387 views

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Stuffed Squash with Herbed Mushroom Garlic Brown Rice—Vegan, any winter squash #squash #mushroom

Nan Simonsen

Shared 56 years ago

1.7K views

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GOOD & EASY Chickpea Bread—Gluten Free & Vegan #nansimonsen #chickpeabread #cooking #foryou

Nan Simonsen

Shared 56 years ago

1.7K views

1:00

Tasty and Tender Roasted Cabbage Steaks #cabbagerecipe #recipe #nansimonsen #vegan #foryou

Nan Simonsen

Shared 56 years ago

1K views

1:00

My All-Time Favorite Tofu Crumbles Recipe | Fast, Easy & WFPB #nansimonsen #tofuscramble #vegan

Nan Simonsen

Shared 56 years ago

659 views

1:00

GOOD & EASY Chickpea Bread—Gluten Free & Vegan #nansimonsen #recipe #agingpowerfully #vegan

Nan Simonsen

Shared 56 years ago

1K views

1:00

The Power of Purple Foods: Why Anthocyanins Matter For Health Aging #nansimonsen #healthyaging

Nan Simonsen

Shared 56 years ago

572 views

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75 Years Old, Biologically 56: Function Health-My Honest Take Aways #nansimonsen #health #biology

Nan Simonsen

Shared 56 years ago

336 views

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Dr. Greger’s Yummy Black Bean Stew With Purple Sweet Potatoes #nansimonsen #blackbean#sweetpotatoes

Nan Simonsen

Shared 56 years ago

391 views

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Thylakoids and YOUR Health #thylakoids #agingpowerfully #cooking #foryou #nansimonsen

Nan Simonsen

Shared 56 years ago

445 views

1:00

Can’t Be Beat Instant Pot Lentil Soup #lentilsoup #agingpowerfully #cooking #shorts

Nan Simonsen

Shared 56 years ago

350 views

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Stuffed Squash with Herbed Mushroom Garlic Brown Rice—Vegan, any winter squash #squash #mushroom

Nan Simonsen

Shared 56 years ago

1K views

1:00

Chef AJ & Nan at 75th Birthday and New Book Launch #chefaj #nansimonsen

Nan Simonsen

Shared 56 years ago

194 views

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SIMPLE & GOOD Chickpea and Butternut Squash Soup #Shorts #SoupRecipe #Chickpeas #ButternutSquash

Nan Simonsen

Shared 56 years ago

752 views

1:00

Healthy Vegan Cooking Class | Easy Plant-Based Recipe for Longevity #NanSimonsen #CookingClass

Nan Simonsen

Shared 56 years ago

745 views

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How I Eat to Stay Fit at 70+ 🥗 | Whole Food Plant-Based Course #cooking #recipe #shorts

Nan Simonsen

Shared 56 years ago

1K views

1:00

Amazing Rich & Creamy Tofu Scramble-Vegan #vegan #tofuscramble #foryou #cooking #shorts

Nan Simonsen

Shared 56 years ago

742 views

1:00

How Are You Ending the Year Strong #recipe #cooking #foryou #shorts

Nan Simonsen

Shared 56 years ago

884 views

1:00

Aging powerfully The Journey Continues #agingpowerfully #recipe #shorts #foryou #nansimonsen

Nan Simonsen

Shared 56 years ago

1.3K views

1:00

Book Launch of Aging Powerfully: The Journey Continues Was a SUCCESS!#shorts #agingpowerfully

Nan Simonsen

Shared 56 years ago

1.5K views

1:00

An Early Morning Ride in Treviso Italy. #ride #treviso #shorts #agingpowerfully

Nan Simonsen

Shared 56 years ago

1.6K views

1:00

This Book Is For Anyone Who Refuses to Shrink With Age! #foryou #agingpowerfully #amazon

Nan Simonsen

Shared 56 years ago

1.1K views

1:00

Aging Powerfully: The Journey Continues—Amazon launch December 13 #agingpowerfully #amazon #foryou

Nan Simonsen

Shared 56 years ago

1.4K views

1:00

One-Pan Roasted Tomatillo Salsa #foryou #recipe #roasted #shorts

Nan Simonsen

Shared 56 years ago

319 views

1:00

One-Pan Roasted Tomatillo Salsa #foryou #recipe #roasted #shorts

Nan Simonsen

Shared 56 years ago

866 views

1:00

I Wrote A New Book! Here's Why It Matters #shortvideo #shorts #foryou #cooking #recipe

Nan Simonsen

Shared 56 years ago

313 views

1:00

Chia Chips Demo from Goodbye Lupus Hello Delicious #foryou #shorts #cooking #shortvideo #chia

Nan Simonsen

Shared 56 years ago

918 views

1:00

Demo of Goodbye Lupus, Hello Delicious Gazpacho Soup #soup #gazpacho #shortvideo #foryou #shorts

Nan Simonsen

Shared 56 years ago

1K views

1:00

Demo of Goodbye Lupus, Hello Delicious Gazpacho Soup #soup #gazpacho #shortvideo #foryou #shorts

Nan Simonsen

Shared 56 years ago

164 views

1:00

Demo of Cucumber Noodles & Raw Tomato Sauce, from Goodbye Lupus, Hello Delicious #cooking #shorts

Nan Simonsen

Shared 56 years ago

751 views

1:00

Demo of Cucumber Noodles & Raw Tomato Sauce, from Goodbye Lupus, Hello Delicious #cooking #shorts

Nan Simonsen

Shared 56 years ago

802 views

1:00

“Buttered Popcorn Dip” Demo from Goodbye Lupus Hello Delicious #cooking #shorts #recipe #popcorn

Nan Simonsen

Shared 56 years ago

1.4K views

1:00

Quinoa, From Comfort to Crunch! #cooking #shortvideo #shorts #foryou #quinoa

Nan Simonsen

Shared 56 years ago

1K views

1:00

Vegan Black Eyed Peas with Authentic Southern Flavors #vegan #shortvideo #cooking #foryou

Nan Simonsen

Shared 56 years ago

1.1K views

1:00

Vegan Black Eyed Peas with Authentic Southern Flavors #vegan #shortvideo #cooking #foryou

Nan Simonsen

Shared 56 years ago

1.2K views

1:00

Lentil & Fennel Stuffed Mushrooms—Vegan #shortvideo #cooking #mushroom #foryou

Nan Simonsen

Shared 56 years ago

828 views