Move Better - Invidious

Move Better

Spine Health Functional Therapies (SHFT) educates and motivates people by implementing individual wellness prescriptions and promoting healthy lifestyles through chiropractic care and functional modalities. We build healthy communities from the inside out

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9:51

I FIXED My Patient's Sciatica Pain in Just 10 Minutes!

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Shared 1 year ago

443 views

10:10

Neck Pain? Try These Effective Exercises!

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Shared 2 years ago

189 views

11:14

End Runner's Knee for Good!

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Shared 2 years ago

96 views

5:09

Exercises for Lower Back Pain

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Shared 2 years ago

138 views

10:56

Why do you have back pain? Don't Ignore the Signs!

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Shared 2 years ago

130 views

4:25

What's Really Causing Your Knee Pain? Don't Ignore It!

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Shared 2 years ago

63 views

8:04

4 Simple StepsTo Treat Vertigo

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Shared 2 years ago

48 views

3:13

Hidden Causes for Vertigo

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Shared 2 years ago

150 views

7:01

Decompress Your Spine

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Shared 2 years ago

91 views

6:15

How to FIX an Aging Neck: Expert Advice!

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Shared 2 years ago

246 views

6:38

STOP Neck, Back, & Headaches: The Ultimate Guide to Perfect Desk Posture

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Shared 2 years ago

40 views

6:43

3 Simple Moves to Avoid Back Pain on your Flight! Fix Your Posture on Your Flight

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Shared 2 years ago

551 views

7:40

Fix Temporomandibular Joint Dysfunction for Good!

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Shared 2 years ago

62 views

10:19

Do Posture Products Work Surprisingly

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Shared 2 years ago

46 views

12:46

Recover from Ankle Sprains FASTER!

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Shared 2 years ago

197 views

12:10

Mind Blowing Exercises That Have Everyone Talking!

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Shared 2 years ago

54 views

7:15

Neck Pain Relief: 4 One-Minute Habits to Try!

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Shared 2 years ago

42 views

8:10

Strengthening Exercises for Weak Glutes You Can Do at Home

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Shared 2 years ago

110 views

6:06

Suffering from Heel Pain? Try These Exercises Today!

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Shared 2 years ago

46 views

6:34

3 Ankle Mobility Exercises You Need!

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Shared 2 years ago

59 views

9:45

Don't Overlook These Areas For Throwing Shoulder Pain

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Shared 2 years ago

789 views

8:19

40 year olds stop stretching!

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Shared 2 years ago

43 views

8:59

Recover From Ankle Sprains FASTER!

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Shared 2 years ago

45 views

4:48

Is It Safe to Crack Your Neck?

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Shared 2 years ago

71 views

4:12

Simple Fixes for Wrist Pain!

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Shared 2 years ago

45 views

9:40

Want a Stronger Grip? Try These Exercises!

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Shared 2 years ago

57 views

8:58

Relieve Posterior Tib Tendonitis with a Spoon!

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Shared 2 years ago

380 views

5:55

This May Be the Cause of Your Shoulder Pain!

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Shared 2 years ago

55 views

6:54

Prevent Shoulder Injury With These Moves!

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Shared 2 years ago

62 views

6:10

Easy Fix For Bad Posture?

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Shared 2 years ago

103 views

6:44

Stop Back Spasms in 7 Minutes!

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Shared 2 years ago

97 views

10:27

Relieve that Shoulder Impingement NOW!

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Shared 2 years ago

72 views

4:59

Can You Touch Your Toes?

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Shared 2 years ago

50 views

10:46

The Truth About Lower Back Rounding: What You Need to Know

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Shared 2 years ago

376 views

6:01

PROVEN Exercises to Strengthen Rotator Cuff

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Shared 2 years ago

107 views

9:00

Relieve TFL Pain FAST (Tensor Fascia Lata)

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Shared 2 years ago

645 views

6:59

Relieve Neck Pain in 10 Minutes!

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Shared 2 years ago

149 views

7:29

3 BEST Exercises To Fix Tight Hamstring

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Shared 2 years ago

168 views

11:58

Why Can't 40 Year Olds Jump?!?

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Shared 2 years ago

519 views

2:59

Transform Your Squat with Heavy Priming!

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Shared 2 years ago

108 views

6:36

5 Minute Morning Posture Routine

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Shared 2 years ago

130 views

10:36

5 Best Exercises For Your Mobility!

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Shared 2 years ago

192 views

4:32

5 Exercises To Improve Your Running

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Shared 2 years ago

258 views

2:57

Instantly Improve Leg Circulation and Blood Flow

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Shared 2 years ago

159 views

8:22

Hip Warm Up for Runners over 40!

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Shared 2 years ago

111 views

6:55

Daily Ankle Mobility Routine

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Shared 2 years ago

209 views

10:28

Can't Squat? You Need to Try This!

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Shared 2 years ago

114 views

7:04

Hip Pain While Sleeping? Try This!

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Shared 2 years ago

139 views

10:44

Recovery Routine for Runners

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Shared 2 years ago

78 views

4:54

Pinching Pain in Your Shoulders? This could fix it!

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Shared 2 years ago

80 views

4:17

Wrist Pain During Pushups? Try This Towel Trick!

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Shared 2 years ago

249 views

9:57

5 Minute Bed Time Mobility Routine

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Shared 2 years ago

135 views

9:40

Proactive Recovery for Kid's Sports!

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Shared 2 years ago

143 views

7:01

Get Rid of Piriformis Pain FOR GOOD

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Shared 2 years ago

121 views

5:10

Is It Safe to Crack Your Neck?

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Shared 2 years ago

82 views

2:57

Relieve Leg Cramps in 10 Seconds

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Shared 2 years ago

135 views

43:23

The Secret to Recovering Faster!

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Shared 2 years ago

67 views

8:15

Exploring the Cause of Chronic Pain

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Shared 2 years ago

102 views

13:24

Why Your Current Warm-Up Isn't Cutting It!

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Shared 2 years ago

141 views

8:25

Mastering the Game: Injury Prevention Tips for Young Athletes

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Shared 2 years ago

60 views