Mindfull Moments
Find your calm. Feel your breath. Come home to yourself.
✨ Sometimes your mind feels too full and your heart too tired. You just long for peace, for something that simply feels good, deep inside.
Welcome to Mindfull Moments, a place to breathe, to feel, and to come home to yourself. 🌿
I created this channel because I wish I had this during my hardest times. If I had known how the brain works, how powerful our thoughts are, I would have found peace much sooner.
Here you’ll find:
💫 Guided meditations to calm your mind
💫 Meditation & frequency music to relax your body
💫 Moments that remind you that you are in control of your calm
Mindfulness isn’t about escaping life, it’s about truly living it.
Subscribe not because you have to, but because it feels right. 💛
🎵 Music from Uppbeat | Video content from Pixabay & Pexels
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Geleide Meditatie bij Depressieve Gevoelens | Deel 7: Vrede & Verbinding | 10 min | Mindfull Moments
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Geleide Meditatie bij Depressieve Gevoelens | Deel 4: Kracht & Veerkracht | 9 min | Mindfull Moments
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✨ Relaxing Meditation Music with Waterfall Sounds & Autumn Leaves 🍂💧 | 3-hour | Stress Relief & Calm
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Guided Meditation | Setting Intentions for a Conscious Start | Find Your Inner Strength | Empowering
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