I AM #THESELFCAREMAVEN. I AM the #OG. I became permanently disabled at age 37. I know a few things about self care and thriving against all odds.

🎯MY GOAL: To INSPIRE SELF CARE

🪷HEALTH EDUCATOR/ARTIST/ACTIVIST over 40 + yrs w/ 12 yrs college

🏆Who’s Who in American Jr Colleges @21.

💡I KNOW a FEW THINGS:
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☮️I KNOW PEACE is LIVING in the NOW, ZEN-MOMENT!
🪬I KNOW I CAN FEEL+INTUIT ENERGY, IT’S AN ADAPTATION MY BRAIN MADE to SURVIVE TRAUMA
💛I KNOW COMPASSION HEALS!
🎹I KNOW MUSIC INSPIRES ME!
🎭I KNOW when CREATING: ART, FOOD, RESEARCH, IM TIMELESS, CONNECTING ANCIENT WORLDS in an ✨ENERGETIC-ELECTRICAL LOVE FIELD✨
⚛️The MULTIVERSECollapses⚛️
👩🏻‍🍳MAKING TASTY, HEALTHY FOOD, I SENSE my ANCESTORS DELIGHT, I AM HAPPY FREE from SUFFERING🧘🏻‍♀️


🐝 I THRIVE w/:
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🥗FOODASMEDICINE, TEA, DAILY MEDITATION, YOGA, SCIENCE, ANCIENT HEALING ARTS🚫junk food/TV


💎IF U WANNA KNOW HOW I THRIVE IN THE INSANITY OF 2026, DO CHECK ME OUT BCUZ I HAVE A LOT A+TOOLS 🧠