This is where I share what I’ve learned on my journey of building grit
To discover true strength and self-confidence — through training with kettlebells, boxing, semen retention, and nutrition.
🧑⚕️ Over 5 years of experience in the field of Physical Therapy
🏋️♂️ Certified Personal Trainer through the National Academy of Sports Medicine and holder of Kettlebell Level 1 and 2 CEC Certificates
🥗 Completed Precision Nutrition LLC Level 1 & 2 Certifications
🧠 Specialist in functional movement & injury prevention – TRS - Movement & Mobility Specialist certification
Reddit: www.reddit.com/r/Nguoimoibatdau/
Shared 2 days ago
26 views
Shared 3 days ago
20 views
Shared 1 week ago
12 views
Shared 2 weeks ago
61 views
Shared 3 weeks ago
27 views
Shared 4 weeks ago
177 views
Shared 1 month ago
432 views
Shared 1 month ago
238 views
Shared 1 month ago
243 views
Shared 1 month ago
130 views
Shared 2 months ago
76 views
Shared 2 months ago
1K views
Shared 2 months ago
120 views
Shared 2 months ago
188 views
Shared 2 months ago
451 views
Shared 2 months ago
477 views
Shared 2 months ago
32 views
Shared 2 months ago
54 views
Shared 3 months ago
92 views
Shared 3 months ago
1.6K views
Shared 3 months ago
261 views
Shared 3 months ago
68 views
Shared 3 months ago
625 views
Shared 4 months ago
14 views
Shared 4 months ago
43 views
Shared 4 months ago
16 views
Shared 4 months ago
99 views