CSCS Study with Dr. Jin - Invidious

CSCS Study with Dr. Jin

If you're preparing for the National Strength and Conditioning Association CSCS exam, you probably know how overwhelming the textbook can be.

I’m Dr. Jin PT, DPT, CSCS, and I created this channel to help make the studying process easier.

When I was preparing for the exam, I spent a lot of time figuring out which concepts actually matter most. Here, I break those ideas down into simple explanations to help you study more efficiently.

On this channel you'll find:

• CSCS study strategies
• practice questions and explanations
• key strength and conditioning concepts
• tips to help you feel confident on exam day

If you're studying for the CSCS, subscribe and follow along.

And if you want a more structured review, check out my CSCS study guide below.

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11:22

Energy Systems & Bioenergetics Explained for the CSCS Exam (ATP-PC, Glycolytic, Oxidative)

CSCS Study with Dr. Jin

Shared 4 days ago

46 views

7:45

How to Fix Golfer's Elbow: Physical Therapy Tips for Fast Recovery

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Shared 1 year ago

185 views

6:28

Unlock Maximum Swing Potential: FOUR Hip Mobility Exercises for Golfers

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Shared 1 year ago

252 views

9:09

VIP Experience: Ulsan HD Match Day VLOG & Stadium Tour

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Shared 1 year ago

226 views

7:08

FC Seoul: Match Day Vlog & Complete Stadium Tour

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Shared 1 year ago

355 views

11:45

10 Most Essential Foam Rolling Exercises for Pain Relief

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Shared 1 year ago

116 views

6:34

AI vs Physio: Reviewing ChatGPT's Sciatica Treatment

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Shared 1 year ago

272 views

5:31

Flywheel Training: The Ultimate Guide to Building Eccentric Strength

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Shared 1 year ago

903 views

7:05

10,000 STEPS Exploring KOREA on HOKA Gaviota 5

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Shared 1 year ago

234 views

5:43

Heat Pulse 2 Review: The Ultimate Buyer's Guide

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Shared 2 years ago

254 views

5:56

The Future of Personalized Health: Vivoo Urine Analysis

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Shared 2 years ago

575 views

9:40

In-Depth Review of Normatec Compression Boots

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Shared 2 years ago

42K views

8:32

From the Fields to the Blockchain: your Favorite Athlete's NFT

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Shared 2 years ago

72 views

9:28

Why is BFR Training So Popular Right Now?

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Shared 2 years ago

132 views

12:19

Knee Arthritis CAN be Treated - Here's How

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Shared 2 years ago

107 views

10:41

Why does Core Strengthening help with Low Back Pain?

CSCS Study with Dr. Jin

Shared 2 years ago

138 views

17:06

Rotator Cuff Repair Surgery Recovery Exercises (Weeks 0-12 Physical Therapy)

CSCS Study with Dr. Jin

Shared 2 years ago

452 views

13:58

How to Heal a Rotator Cuff Tear Injury without Surgery

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Shared 2 years ago

108 views

17:33

When can I Run Again after a Hamstring Injury?

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Shared 2 years ago

152 views

4:39

The Reason Why Neymar Never Fulfilled His Potential (INJURIES)

CSCS Study with Dr. Jin

Shared 2 years ago

153 views

6:56

CSCS Study Guide: Chapter 23 & 24 Summary

CSCS Study with Dr. Jin

Shared 2 years ago

3.9K views

11:09

CSCS Study Guide: Chapter 22 Summary [Rehabilitation & Reconditioning]

CSCS Study with Dr. Jin

Shared 2 years ago

3.6K views

15:18

CSCS Study Guide: Chapter 21 Summary [Periodization]

CSCS Study with Dr. Jin

Shared 2 years ago

3.5K views

10:31

CSCS Study Guide: Chapter 20 Summary [Program Design for Aerobic Endurance Training]

CSCS Study with Dr. Jin

Shared 2 years ago

2.9K views

18:54

CSCS Study Guide: Chapter 19 Summary [Program Design for Speed and Agility Training]

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Shared 2 years ago

4.5K views

12:01

CSCS Study Guide: Chapter 18 Summary [Program Design for Plyometric Training]

CSCS Study with Dr. Jin

Shared 2 years ago

1.5K views

16:45

CSCS Study Guide: Chapter 17 Summary [Program Design for Resistance Training]

CSCS Study with Dr. Jin

Shared 2 years ago

4.7K views

5:57

Hiking Mobility & Stretch Warm-ups (FIVE EXERCISES)

CSCS Study with Dr. Jin

Shared 3 years ago

143 views

5:48

Frozen Shoulder HOME Exercises & Stretches [Adhesive Capsulitis]

CSCS Study with Dr. Jin

Shared 3 years ago

309 views

7:45

FIVE Best Stretches for Low Back Pain & Stiffness

CSCS Study with Dr. Jin

Shared 3 years ago

128 views

6:45

CSCS Study Guide: Chapter 16 Summary

CSCS Study with Dr. Jin

Shared 3 years ago

3.8K views

5:35

CSCS Study Guide: Chapter 15 Summary [Exercise Technique for Free Weight & Machine Training]

CSCS Study with Dr. Jin

Shared 3 years ago

5.1K views

13:38

CSCS Study Guide: Chapter 14 SUMMARY

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Shared 3 years ago

5.6K views

13:42

CSCS Study Guide: Chapter 13 SUMMARY

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Shared 3 years ago

4.7K views

8:58

CSCS Study Guide: Chapter 12 SUMMARY [Principles of Test Selection & Administration]

CSCS Study with Dr. Jin

Shared 3 years ago

5.3K views

6:01

BACK PAIN Relief Exercises & Stretches

CSCS Study with Dr. Jin

Shared 3 years ago

124 views

7:49

4 BEST REHAB EXERCISES for FROZEN SHOULDER (Adhesive Capsulitis)

CSCS Study with Dr. Jin

Shared 3 years ago

663 views

7:57

How Much I Make as a PHYSICAL THERAPIST (2022)

CSCS Study with Dr. Jin

Shared 3 years ago

12K views

7:45

Here's How Physical Therapists can Make More Money in 2022

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Shared 3 years ago

246 views

6:15

IS Physical Therapy School Worth it in 2022?

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Shared 3 years ago

6K views

8:54

How to Choose the BEST Physical Therapist for You

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Shared 3 years ago

75 views

6:54

Day in the Life of a Self-Employed Personal Trainer in Maryland

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Shared 3 years ago

290 views

10:30

CSCS Study Guide: Chapter 11 Summary [Performance Enhancing Substances and Methods]

CSCS Study with Dr. Jin

Shared 3 years ago

4.3K views

17:20

CSCS Study Guide: Chapter 10 Summary [Nutrition Strategies for Maximizing Performance]

CSCS Study with Dr. Jin

Shared 3 years ago

5.3K views

11:27

An Honest Review of PT School (Year 1/2/3)

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Shared 3 years ago

602 views

2:32

ARSENAL Injury News & Updates (Partey/Tomiyasu/Tierny)

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Shared 3 years ago

67 views

0:56

Tyrann Mathieu Injury Updates & Return Timeline Explained 🧠🏈

CSCS Study with Dr. Jin

Shared 4 years ago

2.3K views

4:53

Total Knee Replacement: 0-2 Weeks Rehab Guide (feat. 5 IMPORTANT Exercises)

CSCS Study with Dr. Jin

Shared 4 years ago

259 views

3:46

My Thoughts on Antonio Brown and CTE Speculations

CSCS Study with Dr. Jin

Shared 4 years ago

109 views

3:18

Shoulder Rehab & Physical Therapy with Brian Jung at Elevated Strength Rehab

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Shared 4 years ago

194 views

0:22

today's run highlights 🏃‍♂️📸

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Shared 4 years ago

58 views

12:37

How PHYSICAL THERAPY translates to your PERFORMANCE

CSCS Study with Dr. Jin

Shared 4 years ago

59 views

3:25

Why AGUERO is Retiring (Heart Arrhythmia Explained)

CSCS Study with Dr. Jin

Shared 4 years ago

233 views

3:06

NEYMAR Ankle Injury & Return to Play Timeline Explained!!

CSCS Study with Dr. Jin

Shared 4 years ago

507 views

4:09

Kyler Murray Injury UPDATE & Return Timeline Explained

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Shared 4 years ago

531 views

4:03

Chase Young ACL Injury & Rehab Timeline Explained

CSCS Study with Dr. Jin

Shared 4 years ago

1.9K views

4:09

Erling Haaland OUT FOR THE 21-22 SEASON?!? (Injury Update)

CSCS Study with Dr. Jin

Shared 4 years ago

362 views

6:27

LUKAKU Ankle Injury & Rehab Timeline Explained

CSCS Study with Dr. Jin

Shared 4 years ago

96 views

6:11

Saquon Barkley Ankle Injury & Rehab Timeline Explained

CSCS Study with Dr. Jin

Shared 4 years ago

630 views

20:40

CSCS Study Guide: CHAPTER 9 SUMMARY [Basic Nutrition Factors in Health]

CSCS Study with Dr. Jin

Shared 4 years ago

6.3K views