Fasting Center by Andrey Titov - Invidious

Fasting Center by Andrey Titov

Welcome to The Fasting Center — where science meets real experience. I share fasting results, research, and tools to help you understand your body better. Whether you’re curious about intermittent fasting or multi-day water fasts, this is your place to learn, experiment, and thrive.

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

3:30

Does Fasting Kill Testosterone? Science, Myths, and Real Measurements

Fasting Center by Andrey Titov

Shared 1 week ago

45 views

9:31

The Complete Guide to Extended Fasting: From Prep to Refeed

Fasting Center by Andrey Titov

Shared 1 month ago

240 views

5:26

10 Fasting Myths – Debunked

Fasting Center by Andrey Titov

Shared 2 months ago

248 views

3:53

How I Stick to a 16:8 Fasting Routine (Without Stressing About It)

Fasting Center by Andrey Titov

Shared 2 months ago

107 views

5:04

How to Break an Extended Fast the Right Way

Fasting Center by Andrey Titov

Shared 2 months ago

178 views

7:46

20 Practical Tips to Make Extended Fasting Easier

Fasting Center by Andrey Titov

Shared 3 months ago

333 views

4:49

Benefits of Extended Fasting — Why I Go Days Without Food

Fasting Center by Andrey Titov

Shared 3 months ago

169 views

9:30

Intermittent Fasting: Benefits, Risks & What Actually Happens to Your Body

Fasting Center by Andrey Titov

Shared 3 months ago

13K views

4:07

7-Day Fast Results: What Came Back After (And What Didn’t)

Fasting Center by Andrey Titov

Shared 3 months ago

162 views

4:26

7-Day Fast Results - What Actually Happened to My Body 😳

Fasting Center by Andrey Titov

Shared 3 months ago

180 views