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Dr. Eric Berg - official Russian channel
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This is the official Dr. Eric Berg channel in Russia. All Dr. Eric Berg's videos in Russian about keto diets and how to lose weight with keto are posted here with his permission.

Here you will find out what is ketosis, what is keto diet and what are ketones. Videos about healthy ketosis and intermittent fasting are also here.
If you wonder how to become healthy at your age and how to be healthy in the future, you are on the right channel. And you are on the right track if you aim to lose extra weight, but have not yet found an effective way to lose weight quickly without harming your body.

Dr. Berg explains how keto diet is used for weight loss and why the other diet you choose often does not work.
On this channel you will also find Dr. Berg's diet tips, recipes from the keto menu so that you can switch to really good nutrition, get healthier and lose weight at home.

Subscribe and watch all Dr. Eric Berg's Russian translation videos.

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12:53

18 external signs that your kidneys are already suffering

Dr. Eric Berg - official Russian channel  

Shared 13 hours ago

31K views

21:57

Никогда не взвешивайтесь, если хотите похудеть🙌

Dr. Eric Berg - official Russian channel  

Shared 1 day ago

19K views

4:58

Flourless Bread in 20 Minutes: Cauliflower Flatbreads🔥

Dr. Eric Berg - official Russian channel  

Premieres in 1 day

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18:30

Праздники без отката: как пережить нарушения и не набрать обратно🙌

Dr. Eric Berg - official Russian channel  

Premieres in 3 hours

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17:32

How to stay in shape if you hate working out?🧐

Dr. Eric Berg - official Russian channel  

Shared 2 days ago

19K views

10:19

You think it's protein. It's actually a chemical product.

Dr. Eric Berg - official Russian channel  

Shared 3 days ago

37K views

13:10

Можно ли пить и не убивать печень? Вот что поможет её сохранить🙌

Dr. Eric Berg - official Russian channel  

Shared 4 days ago

56K views

16:55

Why are your blood sugar readings wrong? 13 critical errors🙌

Dr. Eric Berg - official Russian channel  

Shared 5 days ago

62K views

2:59

Золотое молоко: самый вкусный способ побороть воспаление🙌

Dr. Eric Berg - official Russian channel  

Shared 6 days ago

65K views

27:26

Healthcare under censorship: How alternatives are being destroyed👀

Dr. Eric Berg - official Russian channel  

Shared 1 week ago

44K views

9:52

Here's what you need if you have thyroid problems...

Dr. Eric Berg - official Russian channel  

Shared 1 week ago

18K views

10:24

Morning Sugar Spike: What Causes This Phenomenon?🧐

Dr. Eric Berg - official Russian channel  

Shared 1 week ago

12K views

22:55

Алкоголь вредит организму? Вот как уменьшить ущерб от алкоголя🙌

Dr. Eric Berg - official Russian channel  

Shared 1 week ago

85K views

25:46

Слабость и отеки ног — не возраст, а сигнал опасности😲

Dr. Eric Berg - official Russian channel  

Shared 1 week ago

80K views

3:50

Super-healthy cabbage pancakes – in 5 minutes!🔥

Dr. Eric Berg - official Russian channel  

Shared 2 weeks ago

42K views

10:56

The Root Cause of ALL Chronic Diseases Will Surprise You...🧐

Dr. Eric Berg - official Russian channel  

Shared 2 weeks ago

29K views

11:50

The REAL reason for hair loss🙌

Dr. Eric Berg - official Russian channel  

Shared 2 weeks ago

28K views

11:02

Light Heals from the Inside: The Truth About Infrared Radiation🙌

Dr. Eric Berg - official Russian channel  

Shared 2 weeks ago

17K views

10:58

How to get rid of insulin resistance?🧐

Dr. Eric Berg - official Russian channel  

Shared 2 weeks ago

25K views

11:06

Хрустящая пицца без теста: всего 3 ингредиента и 15 минут🔥

Dr. Eric Berg - official Russian channel  

Shared 2 weeks ago

63K views

16:38

10 BEST Superfoods for Heart Health🙌

Dr. Eric Berg - official Russian channel  

Shared 2 weeks ago

31K views

10:41

The REAL benefits of collagen that people don't talk about😲

Dr. Eric Berg - official Russian channel  

Shared 3 weeks ago

66K views

14:45

Are you suffering from migraines? Here's what really helps, besides pills.

Dr. Eric Berg - official Russian channel  

Shared 3 weeks ago

14K views

6:50

What happens to your kidneys if you sleep less than 6 hours? 😲

Dr. Eric Berg - official Russian channel  

Shared 3 weeks ago

15K views

12:06

Stroke and iron: a connection few people know about🧐

Dr. Eric Berg - official Russian channel  

Shared 3 weeks ago

21K views

11:45

Want to boost your immunity? These 2 nutrients make all the difference.

Dr. Eric Berg - official Russian channel  

Shared 3 weeks ago

32K views

10:44

Are you using this on your face? Stop it immediately!❌

Dr. Eric Berg - official Russian channel  

Shared 3 weeks ago

74K views

17:45

Get muscle back and lose fat from your thighs – step by step🙌

Dr. Eric Berg - official Russian channel  

Shared 3 weeks ago

132K views

18:00

Forgotten Medicine: 20 Powerful Natural Remedies🧐

Dr. Eric Berg - official Russian channel  

Shared 4 weeks ago

159K views

12:18

Do you have high LDL? It's not that bad🙌

Dr. Eric Berg - official Russian channel  

Shared 4 weeks ago

23K views

9:05

Why is my heartburn getting worse? You're doing the opposite!😲

Dr. Eric Berg - official Russian channel  

Shared 4 weeks ago

15K views

7:05

Как избавиться от мушек в глазах?✅

Dr. Eric Berg - official Russian channel  

Shared 1 month ago

15K views

9:24

What causes joint deterioration? It's not what you think 🧐

Dr. Eric Berg - official Russian channel  

Shared 1 month ago

18K views

14:14

Just one cup of this drink a day will keep your blood vessels healthy🥤

Dr. Eric Berg - official Russian channel  

Shared 1 month ago

360K views

12:45

Killer Foods: The 10 Most Harmful Substances

Dr. Eric Berg - official Russian channel  

Shared 1 month ago

56K views

20:47

Минус живот: 10 продуктов, которые работают🔥

Dr. Eric Berg - official Russian channel  

Shared 1 month ago

40K views

19:59

Painful periods? How can I get rid of them FOREVER?

Dr. Eric Berg - official Russian channel  

Shared 1 month ago

18K views

13:29

Nail fungus won't go away? You might be missing something important.

Dr. Eric Berg - official Russian channel  

Shared 1 month ago

23K views

11:56

Chronic constipation? The simple solution no one talks about🙌

Dr. Eric Berg - official Russian channel  

Shared 1 month ago

25K views

9:40

Hair loss in men and women: what hinders growth and how to restore it?👀

Dr. Eric Berg - official Russian channel  

Shared 1 month ago

19K views

15:43

Anti-Cancer Diets: Strategies That Work🙌

Dr. Eric Berg - official Russian channel  

Shared 1 month ago

67K views

13:21

Why are your vitamins garbage in pretty packaging?👀

Dr. Eric Berg - official Russian channel  

Shared 1 month ago

38K views

15:18

Avoid These 8 Gut Mistakes❌

Dr. Eric Berg - official Russian channel  

Shared 1 month ago

101K views

13:10

How they sell you illnesses under the guise of health🧐

Dr. Eric Berg - official Russian channel  

Shared 1 month ago

51K views

13:55

Methylene Blue: Unexpected Health Benefits🧐

Dr. Eric Berg - official Russian channel  

Shared 1 month ago

26K views

9:06

Do your gums hurt? Find out what your body needs.🧐

Dr. Eric Berg - official Russian channel  

Shared 1 month ago

15K views

15:07

The Vitamin D Mistake Almost Everyone Makes

Dr. Eric Berg - official Russian channel  

Shared 1 month ago

43K views

10:59

The one ingredient in your food that's ruining your health!😲

Dr. Eric Berg - official Russian channel  

Shared 1 month ago

235K views

12:29

Foods that protect against blood clots and strokes🔥

Dr. Eric Berg - official Russian channel  

Shared 1 month ago

210K views

20:05

Миф о пользе цельных злаков: что будет, если есть их каждый день?🧐

Dr. Eric Berg - official Russian channel  

Shared 1 month ago

26K views

14:33

What happens if you eat eggs every day?🧐

Dr. Eric Berg - official Russian channel  

Shared 1 month ago

81K views

10:32

Waking up in the middle of the night? The reason might surprise you👀

Dr. Eric Berg - official Russian channel  

Shared 1 month ago

30K views

9:19

Chest pressure? It might not be your heart.😲

Dr. Eric Berg - official Russian channel  

Shared 1 month ago

18K views

12:45

How to overcome food cravings while dieting and avoid falling off the wagon?🧐

Dr. Eric Berg - official Russian channel  

Shared 1 month ago

21K views

17:48

This is what causes ALL chronic diseases😲

Dr. Eric Berg - official Russian channel  

Shared 1 month ago

194K views

13:15

7 Evening Habits That Are Stealing Your Sleep😲

Dr. Eric Berg - official Russian channel  

Shared 1 month ago

56K views

16:09

8 foods you can't live without to be healthy👌

Dr. Eric Berg - official Russian channel  

Shared 1 month ago

40K views

12:43

This infection is more dangerous than the plague. One in four people has it!😲

Dr. Eric Berg - official Russian channel  

Shared 1 month ago

124K views

7:31

Atrial fibrillation: An unexpected factor affecting the heart

Dr. Eric Berg - official Russian channel  

Shared 1 month ago

17K views

10:47

How to Lower Cholesterol Without Statins – Simple and Safe 🙌

Dr. Eric Berg - official Russian channel  

Shared 1 month ago

29K views

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