Hey, I'm Coach Madaris! 👋 Diving deep into the 'why' of fitness and nutrition. As a NASM CPT and CNC for 12 years, I've seen it all.

🚨 No quick fixes or crash diets – no Ozempic promotions here. Expect some tough love, but I'm all about empowering YOU for lasting lifestyle changes, no more endless 'weight loss' searches.

Together, let's break down nutrition philosophy and understand the scientific foundations of fitness. My videos are straightforward, digestible, and easy to put into action.

I'm here to guide you in losing fat, gaining muscle, and maintaining your ideal body composition while myth-busting along the way. No, Karen, lifting heavier weights won't turn you into Arnold Schwarzenegger.

Subscribe now, and let's kick off this journey toward a healthier, stronger you! 💪

🔗 Connect:
📧 Email: coachmadaris@gmail.com
📘 Facebook: @coachmadaris
📸 Instagram: @coachmadaris
🎥 TikTok: @coachmadaris

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