Life hits hard. Injuries, stress, depression — the kind of pressure and setbacks that wear you down over years.
Re-Forged with Fire is my way of taking that weight and turning it into something steady… something solid.

I’m Glen — a husband, a father, and a man who’s had to rebuild himself physically and mentally more than once.
Fitness is my structure. Family is my foundation. Cooking is my therapy.
This time, I’m inviting you to take the journey with me as I do it again — one meal, one workout, and one day at a time.

This channel follows two paths of the same journey:

🔥 Re-Forged with Fire — slow, steady cooks on the offset smoker
🔥 Smoke & Fire Fit — high-protein, no-nonsense meal prep on the pellet smoker


🔥 It’s the moments that give you the excuse to win that matter.

If you’re rebuilding… if you’re trying to become a stronger version of yourself — you belong here.

Welcome to the forge, let’s get to work.