10 Minute Meditation - Invidious

10 Minute Meditation

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We created 10 Minute Meditation because we all need simple and effective bite-sized meditations that fit into even the busiest day. So you can always find time to de-stress, relax, refocus, or get to sleep more easily. And we’re sharing these powerful 10-minute meditation techniques with you now, because it feels like the right thing to do.

10 Minute Meditation has been 20 years in the making. It’s thoroughly researched and specially developed to help us all navigate this crazy world. But the amazing discovery is that it's so much more than that... it’s helped us thrive, not just survive.

Down to earth, simple and effective, give 10 Minute Meditation a try and share your favourites with those you care about.

Got 10 minutes? Let's do this! 🤗 🙏 🧡

All 10 Minute Meditations are professionally created by our 10 Minute Meditation team around the world.

#10minutemeditation #guidedmeditation #meditation #10meditation

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10:00

Meditation Is Hard - Let’s Make It Easy

10 Minute Meditation

Shared 3 months ago

224 views

1:26

1 Minute Meditation for Inner Peace - Calm Your Mind Fast

10 Minute Meditation

Shared 4 months ago

108 views

2:15

Quick 2 Minute Guided Meditation for Deep Peace and Calm

10 Minute Meditation

Shared 4 months ago

53 views

3:00

3 Minute Meditation for Inner Peace - Calm Your Mind Fast

10 Minute Meditation

Shared 4 months ago

147 views

3:00

Quick 3 Minute Guided Meditation for Deep Peace and Calm

10 Minute Meditation

Shared 4 months ago

68 views

3:26

3 Minute Meditation with Less Guidance

10 Minute Meditation

Shared 4 months ago

99 views

5:00

5 Minute Meditation for Inner Peace - Calm Your Mind Fast

10 Minute Meditation

Shared 4 months ago

116 views

1:15

1 Minute Meditation with Less Guidance for Calm

10 Minute Meditation

Shared 4 months ago

45 views

10:00

10 Minute Meditation for Inner Peace - Calm Your Mind Fast

10 Minute Meditation

Shared 4 months ago

179 views

1:15

Just Breathe - 1 Minute Guided Meditation to Calm Your Mind

10 Minute Meditation

Shared 4 months ago

116 views

5:00

Quick 5 Minute Guided Meditation for Deep Peace and Calm

10 Minute Meditation

Shared 4 months ago

84 views

3:00

Just Breathe - 3 Minute Guided Meditation to Calm Your Mind

10 Minute Meditation

Shared 4 months ago

252 views

10:00

10 Minute Guided Meditation for Inner Peace and Calm

10 Minute Meditation

Shared 4 months ago

400 views

5:00

Quick 5 Minute Meditation with Less Guidance for Calm

10 Minute Meditation

Shared 4 months ago

84 views

5:00

Just Breathe - 5 Minute Guided Meditation to Calm Your Mind

10 Minute Meditation

Shared 4 months ago

282 views

10:00

10 Minute Meditation with Less Guidance for Calm

10 Minute Meditation

Shared 4 months ago

141 views

5:00

Quick Beginner Mindfulness Meditation - 5 Minutes to Calm Your Mind

10 Minute Meditation

Shared 4 months ago

141 views

10:00

Relax with Breath Awareness - 10 Minute Guided Meditation

10 Minute Meditation

Shared 4 months ago

295 views

3:00

3 Minute Guided Meditation for Stress - With Affirmations

10 Minute Meditation

Shared 4 months ago

80 views

1:29

1 Minute Calm - Breathing Meditation That Works

10 Minute Meditation

Shared 4 months ago

113 views

3:00

3 Minute Guided Meditation for Stress

10 Minute Meditation

Shared 4 months ago

86 views

1:07

Loving Kindness Meditation - 1 Minute

10 Minute Meditation

Shared 4 months ago

76 views

5:00

3 Steps to Calm - 5 Minute Guided Meditation to Ease Stress and Anxiety

10 Minute Meditation

Shared 5 months ago

63 views

3:00

Feel Grounded in Just 3 Minutes

10 Minute Meditation

Shared 5 months ago

73 views

10:00

Feel Better Fast - 10 Minute Meditation to Soothe Anxiety and Reset Your Mind

10 Minute Meditation

Shared 5 months ago

168 views

2:27

2 Minute Loving Kindness Meditation

10 Minute Meditation

Shared 5 months ago

185 views

5:00

Breathing and Affirmations That Work - 5 Minute Guided Meditation

10 Minute Meditation

Shared 5 months ago

95 views

1:11

1 Minute Meditation to Turn Your Day Around

10 Minute Meditation

Shared 5 months ago

637 views

10:00

Feel Calm Fast - Guided 10 Minute Meditation with Relaxing Music

10 Minute Meditation

Shared 5 months ago

149 views

1:10

Breathe and Reset in 1 Minute

10 Minute Meditation

Shared 5 months ago

1.2K views

5:00

5 Minute Morning Meditation - A Loving Way to Start Your Day

10 Minute Meditation

Shared 5 months ago

1.2K views

3:00

Quick Guided Meditation - 3 Minutes to Feel Better Fast

10 Minute Meditation

Shared 5 months ago

760 views

10:00

10 Minute Morning Meditation - The Kindest Way to Start Your Day

10 Minute Meditation

Shared 5 months ago

669 views

3:00

3 Minutes of Calm - A Simple Mindfulness Break That Works

10 Minute Meditation

Shared 5 months ago

535 views

5:00

Feel Better Fast - 5 Minute Meditation to Clear Your Head

10 Minute Meditation

Shared 5 months ago

518 views

3:00

Feel Grounded Fast - Calm Your Mind in 3 Minutes

10 Minute Meditation

Shared 5 months ago

156 views

10:00

Soothe Your System - 10 Minute Meditation to Reset and Relax

10 Minute Meditation

Shared 5 months ago

380 views

5:00

Try This... 5 Minute Mindfulness Meditation That Actually Works

10 Minute Meditation

Shared 5 months ago

645 views

1:14

Stop Stress in 1 Minute – Easy Breathing Exercise

10 Minute Meditation

Shared 5 months ago

318 views

10:00

Feel Calm Fast - Free 10 Minute Meditation for Stress & Anxiety Relief

10 Minute Meditation

Shared 5 months ago

347 views

1:17

1 Minute Affirmations for Peace & Calm

10 Minute Meditation

Shared 5 months ago

152 views

3:00

3 Minute Guided Body Scan Meditation

10 Minute Meditation

Shared 5 months ago

227 views

3:00

Quick Affirmations Meditation for Peace (3 Minutes)

10 Minute Meditation

Shared 5 months ago

135 views

2:10

Stop Stress in 2 Minutes – Easy Breathing Meditation

10 Minute Meditation

Shared 5 months ago

396 views

10:00:00

Quick Sleep Meditation – 10 Minute Talk Down for Deep Rest

10 Minute Meditation

Shared 5 months ago

380 views

2:01

Relax & Feel Still in Just 2 Minutes

10 Minute Meditation

Shared 5 months ago

103 views

3:00

Quick Calm – 3 Minute Guided Meditation for Stress Relief

10 Minute Meditation

Shared 5 months ago

420 views

5:00

5 Minute Meditation for Fast Stress Relief – Breathing Exercise

10 Minute Meditation

Shared 5 months ago

958 views

10:00

Feel Calm Fast - 10 Minute Guided Meditation for Stress Relief

10 Minute Meditation

Shared 5 months ago

107 views

2:00

Relax & Feel Grounded in Just 2 Minutes

10 Minute Meditation

Shared 5 months ago

87 views

10:00

Feel Grounded – 10 Minute Guided Meditation for Calm

10 Minute Meditation

Shared 5 months ago

141 views

3:00

Feel Better Fast – 3 Minute Guided Healing Meditation

10 Minute Meditation

Shared 6 months ago

286 views

10:01

Feel Better Fast – 10 Minute Guided Healing Meditation to Ease Discomfort

10 Minute Meditation

Shared 6 months ago

402 views

5:00

Quick 5 Minute Meditation to Feel Calm and Unwind

10 Minute Meditation

Shared 6 months ago

282 views

10:00

Deep Relaxation – Free 10 Minute Guided Meditation to Feel Blissful

10 Minute Meditation

Shared 6 months ago

122 views

3:25

Feel Calm in Just 3 Minutes – Quick Stress Relief Meditation

10 Minute Meditation

Shared 6 months ago

77 views

10:00

Feel Better in Just 10 Minutes – Easy Stress Relief Meditation

10 Minute Meditation

Shared 6 months ago

83 views

10:00

Free 10 Minute Morning Meditation to Feel Amazing

10 Minute Meditation

Shared 6 months ago

168 views

10:00

Free 10 Minute Guided Meditation with Less Talk

10 Minute Meditation

Shared 6 months ago

134 views

10:00

Quick Calm – Free 10 Minute Meditation – Stress Relief & Mental Clarity

10 Minute Meditation

Shared 7 months ago

1.4K views