10 Minute Meditation

Life too hectic? We get it! SUBSCRIBE and we'll work it out together.

We created 10 Minute Meditation because we all need simple and effective bite-sized meditations that fit into even the busiest day. So you can always find time to de-stress, relax, refocus, or get to sleep more easily. And we’re sharing these powerful 10-minute meditation techniques with you now, because it feels like the right thing to do.

10 Minute Meditation has been 20 years in the making. It’s thoroughly researched and specially developed to help us all navigate this crazy world. But the amazing discovery is that it's so much more than that... it’s helped us thrive, not just survive.

Down to earth, simple and effective, give 10 Minute Meditation a try and share your favourites with those you care about.

Got 10 minutes? Let's do this! 🤗 🙏 🧡

All 10 Minute Meditations are professionally created by our 10 Minute Meditation team around the world.

#10minutemeditation #guidedmeditation #meditation #10meditation



10 Minute Meditation

You really can feel better in just 10 minutes 🤗 🙏 🥰 (what have you got to lose?)

5 months ago | [YT] | 5

10 Minute Meditation

You!
(Yes you 🤗)

6 months ago | [YT] | 5

10 Minute Meditation

Hey!
Did you know... the best way to support my channel is to play my videos all the way through 🤗
Because when you do that, YouTube shows that video to more people.

So, doing a 10 Minute Meditation doesn't just help you, it helps other people all around the world 😇
That's a nice thought! 🥰

And for Big Bonus Points, Massive Kudos, And Lots of Love... simply hit play on one of my playlists 🥳

THANK YOU! 🤓 Lots of love to you!

6 months ago | [YT] | 10

10 Minute Meditation

Hi lovely people 👋
You might’ve noticed something new... my thumbnails now have me in them!

Yep, that’s my actual face—so if you were thinking, “Who’s that funny-looking fellow?”, now you know. 😄

So don’t be shy—click and enjoy the same Simple & Effective 10 Minute Meditations you know and love... and feel peaceful and relaxed fast. Blessings to you! 🤗 🧡 🙏

(Why not try this one right now! https://youtu.be/eFmZJL4fALs)

6 months ago | [YT] | 11

10 Minute Meditation

Calm your Mind & Boost your Confidence with 10 minutes of Mindfulness and Affirmations 🤗

8 months ago | [YT] | 4

10 Minute Meditation

Sneaky Peaky! 💜 Here's a behind the scenes, work in progress first look at our new thumbnails... WHAT DO YOU THINK? Likey or No Likey? 🧐

8 months ago | [YT] | 17

10 Minute Meditation

My wife's incredible memoir is available on eBook for just 99cents until April 28th!
mybook.to/MoxyKindleDeal

As much as I wish it was, Moxy isn't a story of glitter, rainbows, and unicorns. It’s a story of trauma, abuse, and what happens in the aftermath—when addiction and exploitation start to feel like freedom and power.

It’s an honest, unflinching account of what it means to survive—and what it takes to reclaim your life.

Because there is always a better life out there—a beautiful life that only you have the power to create, even in the complete absence of hope or light.

Grab yourself a copy now for just 99cents! (US Only)

8 months ago | [YT] | 15

10 Minute Meditation

Need to let go of the day?
I got you... 🤗

8 months ago | [YT] | 3

10 Minute Meditation

This is my very favorite breathing technique! It is sooooo powerful.
Give it 10 mins and see for yourself 🤗

9 months ago | [YT] | 2

10 Minute Meditation

Now there are No More Mid-Roll Ads to disrupt the Meditations on this channel, you're free to relax and enjoy them without being whacked in the ears with loud and uncomfortable adverts 😃😃😃😃😃😃😃😃😃😃😃

9 months ago | [YT] | 13