YOGATX

🌟Summer in Scotland with Nicolle 🌟

Hello beautiful friends. It’s your NEWEST Saturday Flow, brought to you from the meadows of Tantallon Castle in North Berwick, Scotland.

This 25 minute flow is designed to help relieve different kinds of back pain and is full of twists to improve spine mobility, digestion and build strong back muscles.

So grab your mat, join us on the channel and let us know in the comments below ⬇️⬇️, how this practice worked out for you. Have a wonderful weekend yoga fam✌️
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4 years ago | [YT] | 71

@MissDoreen

Thanks Nicole 😊Yesterday I was in Scotland with you and loved doing yoga in Scotland 🧘‍♀️😊 I felt like I was almost there LOL Much appreciated. Sat Nam

4 years ago | 0