Self-Help Toons

I finished up my mini-course on CBT for Insomnia last week. You can find it at www.selfhelptoons.com/learn-to-sleep-better-with-c…

3 years ago | [YT] | 25



@orangeocean13

I just wanted to say thank from the bottom of my heart for making these videos. They have truly touched my life in incredible ways. Saving me quite a bit of suffering. I wanted to also add a couple suggestions for topics: nighttime depression and Sunday scaries. Thank you again. Your videos are life changing and life saving.

11 months ago | 0  

@clarisiaramirez1959

How/where do I donate? Your videos are the only thing my daughter will sit through.

3 years ago | 1

@kristinhasty664

Did you take away the twenty minute guided meditation video? It’s says it’s unavailable and hidden

3 years ago | 0

@ak.bharathrajan3484

can you please provide a course on fear and how to overcome it

1 year ago | 0

@millicentbliesener644

Does your CBT course offer a certificate of completion? Many parolees need to complete a CBT course, but they need proof of completion. (It might be good if there were a way to verify that they understood the concepts before giving it to them.) You probably wouldn't get coffee from them, but you'd have more viewers.

1 year ago | 0

@shireenfatima8245

Can you please upload the ADHD treatment especially talkative

3 years ago | 0