Iโm up for the challenge ! This really motivates to be better and try harder everyday .
4 years ago
| 0
Been doling it! I gained 20 some pounds of muscle during the past year. (Things to do alone during covid ;) BUT my flexibility and speed and coordination needed to "catch up"...so it's been slow going...okay...mostly awkward going. But I'm doing it!
4 years ago
| 1
I can't wait, looking forward to it, plus July 15 is birthday!!!!!
4 years ago
| 1
Black Belt Samery
The July Workout Challenge is HERE!! ๐คฉ๐
This is a fun challenge to use for motivation to start working out, to add to your regular workouts, or just to explore fun new exercises!
Click here to get your FREE copy of the July Martial Arts Workout challenge: livemartialartstraining.com/summerworkoutchallengeโฆ
4 years ago | [YT] | 312